Pam Brack Henry

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Happy birthday to me! Thank God for another trip around the sun. 54 years young! Let's go, queen!!
01/10/2023

Happy birthday to me! Thank God for another trip around the sun. 54 years young! Let's go, queen!!

This is my FASTEST TIME EVER for a 5k!!! My trainer Barry Sculpt@ Sculpt Personal Fitness Studio - Hamilton Mill has inc...
28/03/2021

This is my FASTEST TIME EVER for a 5k!!! My trainer Barry Sculpt@ Sculpt Personal Fitness Studio - Hamilton Mill has increased my training, and also has help me with my nutrition/diet...🤪 I am a Very Expressive Person so, believe me I "🤬"most of the time, but he keeps pushing me, and it has definitely paid off!


Let's Go Georgia!
15/12/2020

Let's Go Georgia!

PNC 10miler ✔! 😳😁
01/11/2020

PNC 10miler ✔! 😳😁

4.5 miles ✅Have a great day everyone!
14/10/2020

4.5 miles ✅
Have a great day everyone!

Today's workout included sprints:45 sec run - 45 secs rest. Speed start on 7.5 end on 9.0. Totally sprints 20.Soooo I ha...
13/10/2020

Today's workout included sprints:
45 sec run - 45 secs rest. Speed start on 7.5 end on 9.0. Totally sprints 20.
Soooo I had a little extra time... did 10 more sprints. 30 secs run -30 secs rest. Speed 9.0. 😁 Also grp training/weights before sprints...🙄

I would like to give a HUGE shout out to all the young people I saw @ the polls this morning. Kudos to you!! 👏🏽👏🏽👏🏽
12/10/2020

I would like to give a HUGE shout out to all the young people I saw @ the polls this morning. Kudos to you!! 👏🏽👏🏽👏🏽

6 mile run ✅Weight training✅Standing in line for 3hrs to vote ✅ Definitely a productive today! 😁😁😁
12/10/2020

6 mile run ✅
Weight training✅
Standing in line for 3hrs to vote ✅
Definitely a productive today! 😁😁😁

Happy 51st bday to me!!! ...😊🎂🎉🥂
01/10/2020

Happy 51st bday to me!!! ...😊🎂🎉🥂

Thanks for my shirts .by.em I love them!!!
09/09/2020

Thanks for my shirts .by.em I love them!!!

Foxys Nail & Pedicure Salon is now open! 😂
04/04/2020

Foxys Nail & Pedicure Salon is now open! 😂

My new bestfriend! Stay active, but be safe.
03/04/2020

My new bestfriend! Stay active, but be safe.

This sums up my bday. It's only 5:30pm, and I'm exhausted! 😂🥂 50...?
01/10/2019

This sums up my bday. It's only 5:30pm, and I'm exhausted! 😂🥂
50...?

Hey! New Items have been added to my closet. Check it out!! .com/pynkjypsy. Thanks In Advance 😁
18/07/2018

Hey! New Items have been added to my closet. Check it out!! .com/pynkjypsy.
Thanks In Advance 😁

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