FitMom ATL

10/15/2023

Honored to be featured in this publication and grateful to have the opportunity to still walk with clients with FitMom ATL in their health and fitness!!

We recently connected with Christina Maldonado and have shared our conversation below. Christina, appreciate you joining us today. What’s the backstory behind how you came up with the idea for your business? The funny thing is I never came up with my business idea. It found me. It all started when...

03/20/2023

So proud of my Spartan!! Your girls are so proud of you daddy. ❤️

02/24/2023

I didn’t “workout” today HOWEVER I think 90 minutes at Sky Zone with my girls counts.
Don’t be afraid to get that movement however you can!

02/12/2023

Happy Birthday to my little sunshine who spreads joy and love EVERYWHERE she goes. How I have the honor to be this little one’s mom I don’t know but I’m forever grateful to do life with you Aria.

01/26/2023

I love gigging with my girls ❤️

06/01/2022

It was a FAMILY AFFAIR at FitMomATL FleX workout this morning! Love it when my crew gets to join! Let’s get moving this summer!!





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03/24/2022

So excited about this wellness initiative in the community! Stop on by!

03/18/2022

So excited for FitMom ATL to partner with other dynamic women and participate in the NEXT LEVEL Women's Empowerment Conference!!! Excited to give away my six week program guaranteed to help you jump start your fitness journey to one lucky participant! That's 6 weeks of workouts, weekly challenges and an opportunity to be apart of our online community!
There's one week left to register! Get it in while you can!
https://www.runtheworld.today/app/invitation/40813

03/08/2022

Happy Women's Day!! I can't think of a better way to spend Women's Day AND month than to partner with and hear from other fabulous women at the NEXT LEVEL Women's Conference! Join me for 2 days of unbelievable speaking and networking. Click here to peek at the agenda and to register! https://docs.google.com/document/d/1YhxhDGf2LFSebnDDSqjj99KbQmTocuqSdcIXU0k8QXQ/edit?usp=sharing

02/10/2022

Soe excited to be a part of this amazing conference again! Want to have your mom highlighted at the conference this year? Send in why you think she's the bomb. Make sure you like the page and tag her!

We want to feature your mom in our upcoming Next Level Conference! We will highlight five lucky moms at our upcoming conference. Can’t wait to hear about all...

09/27/2021

Now that’s how I like to spend a Sunday afternoon! Had a blast with young and old alike as we got our sweat on together! Congrats to this beautiful neighborhood and their 20th Celebration! I’m so glad got to be a part of it!

07/26/2021

Let’s make 2021 the year we take our health and fitness to new heights!!!
✅ no more excuses
✅ no more diets
✅ no more “I’ll start later”
Let’s get some and make some decisions that show we’re worth it!
Photo Credit: Angel Maldonado

07/17/2021

Got in a great workout with and Coach Bird (gangsta!) at ! Great gym. Loved getting out of my comfort zone. What can you challenge yourself to do?

06/05/2021

NEVER TOO OLD! My family showed up for my FleX workout this morning and killed it!!!
How did you spend your Saturday morning? 🤪

05/29/2021

Happy Memorial Day Weekend! So grateful for all of the fallen heroes who have served our country in the US military and the freedoms our family gets to enjoy because of it.

Have a BBQ to attend? Below are some tips to navigate and enjoy yourself without throwing off your health and fitness progress. In my programs you're not on a diet. You're living a HEALTHY. REALISTIC. LIFESTYLE. Check out these tips to stay on track:

- Bring a healthy side dish to nibble on so you have a great option available (fruit, veggie, anything not fried LOL)
- Go bunless: can't tell you how many bunless BBQ items I've eaten and enjoyed just as much
- Use it as a flex meal: If you know you're "goin in" eat healthier the day of and the morning after to account for that influx of calories
- Choose wisely - choose the foods that are "worth" the calories and leave the others alone
- Portion control! I like to get a little bit of what I'll like and forego the 2nd and 3rd plates. If I'm still hungry I try to go for the healthier options.
- Get in an extra workout beforehand. A little movement goes a long way!

Need a plan for the summer? Our STRONG 6 Week Challenge starts Wednesday! Register today! www.fitmomatl.com/strong

05/24/2021

Summer is nearly here and I know you're wondering why your fitness is not quite going how you'd imagined it would be. LETS CHANGE THAT. Join me for 6 weeks of workouts, accountability and challenges focused on a healthy lifestyle you can enjoy. Workouts are LIVE, challenges are approachable and you've got me and a whole squad cheering you on every step of the way. Right now you can get 50% off by using the promo code: FLASH. No more excuses. Let's do this!
www.fitmomatl.com/strong

05/15/2021

HUBBY TAKEOVER!!! He beasted his workout this mornin and wanted to add you to our STRONG Challenge Six Week Challenge comin up June 2nd!! Let’s get right this summer and start a health and fitness program that’s REALISTIC and for the LONG haul. Tag a friend you wanna get right with!!

50% Flash Sale this week! Just use the promo code: FLASH

www.fitmomatl.com

05/14/2021

YOU ARE INVITED to join me for "let's get ready for summer" workout guaranteed to pump us up and get us ready!! Summer is AROUND the corner and so is my STRONG Six Week Challenge dropping Wednesday, June 2nd! Join us in the morning and kick your weekend off with a bang!