Treat Yourself to Health

Treat Yourself to Health Dr. Serena Satcher; Medical Doctor and Holistic Medical Detective. I help women feel empowered and Hey there!

I’m Dr. Serena Satcher, a Medical Doctor that is also Board Certified in Holistic Medicine. I can leverage my combined experiences of traditional and holistic medicine to help detect and ultimately resolve many medical conditions that come from stress and oftentimes goes undetected. These include digestive issues, thyroid disorders, blood sugar issues (diabetes), anxiety, depression, weight loss resistance, adult acne, and aging skin. I have also treated a number of Veterans with Gulf War Illness and other complex medical illnesses associated with trauma. I partner with you to discuss both approaches to get a deeper understanding of everything you are feeling, both physically and mentally. Then we can begin to go through the process of elimination to zero in on the root cause until we’ve identified whatever it is you have. I’ll then work with you to develop a treatment plan that may include modern (Conventional) and Holistic treatments that provides a comprehensive approach to getting you better fast.

GLP-1 meds can suppress appetite. They don’t automatically rebuild metabolism. Muscle, joints, gut signals, and insulin ...
01/31/2026

GLP-1 meds can suppress appetite. They don’t automatically rebuild metabolism. Muscle, joints, gut signals, and insulin regulation still matter. That’s why I created GLP-1 Rehab Jumpstart — to restore the signals, not just reduce hunger.

https://link.msgsndr.com/sp/b28074b2d0f

01/30/2026

Struggling to wean off GLP-1 meds or maintain your weight loss? Join the GLP-1 Rehab Jumpstart, a 1-week intensive virtual program to help you regain control and stay on track.

🔥 Starts in 1 week
💥 30 spots available, Reserve yours now!

👉 Comment GLP to join & transform your journey!

Diets and workouts fail when metabolism is broken. Fix the root cause first.Start with the Insight ResetWant to Stabiliz...
01/29/2026

Diets and workouts fail when metabolism is broken. Fix the root cause first.

Start with the Insight Reset

Want to Stabilize Your Metabolism, Energy, and Appetite? Comment MEMBERSHIP to become a Member

01/28/2026

Walking improves insulin sensitivity without stressing cortisol or joints.

Members get the full protocol

Want to Stabilize Your Metabolism, Energy, and Appetite? Comment MEMBERSHIP to become a Member

Weight gain, joint pain, fatigue, and brain fog are often the same problem showing up differently.Want to Stabilize Your...
01/27/2026

Weight gain, joint pain, fatigue, and brain fog are often the same problem showing up differently.

Want to Stabilize Your Metabolism, Energy, and Appetite? Comment MEMBERSHIP to become a Member

Weak muscles force joints to do work they were never designed to handle.Joint-safe strength training builds support arou...
01/23/2026

Weak muscles force joints to do work they were never designed to handle.

Joint-safe strength training builds support around painful areas, reduces strain, and improves long-term mobility, without high impact or aggressive workouts.
Strength isn’t about lifting heavier. It’s about moving smarter.

Do you prefer bodyweight or resistance bands? Join my community today. Comment MEMBERSHIP to join.

Dinner can either calm inflammation or fuel it.A simple paleo plate like wild salmon, roasted vegetables, and olive oil ...
01/22/2026

Dinner can either calm inflammation or fuel it.

A simple paleo plate like wild salmon, roasted vegetables, and olive oil delivers omega-3 fats that support joint lubrication, tissue repair, and calmer immune signaling.
This is food that works with your body, not against it.

Would you choose fish or chicken tonight? Join my community today. Comment MEMBERSHIP to join.

Cold weather tightens tissue and slows circulation, which is why joints feel worse in winter.Infrared heat and gentle wa...
01/21/2026

Cold weather tightens tissue and slows circulation, which is why joints feel worse in winter.

Infrared heat and gentle warming therapies work by increasing blood flow. More circulation means more oxygen, more nutrients, and better tissue repair.
Warmth isn’t indulgence. It’s therapy.

What works better for you: heat or cold for pain?

Join my community today. Comment MEMBERSHIP to join.

Here’s a connection most people never hear about: blood sugar swings directly affect joint pain.When glucose spikes, inf...
01/20/2026

Here’s a connection most people never hear about: blood sugar swings directly affect joint pain.

When glucose spikes, inflammation rises. That inflammation settles into joints, tendons, and connective tissue, often showing up as stiffness the next day.
Today’s food choices shape tomorrow’s movement.

Want blood-sugar–friendly food swaps that protect your joints?

Address

Atlanta, GA

Opening Hours

Monday 1pm - 4:30pm
Tuesday 10am - 12pm
2pm - 4:30pm
Wednesday 11:30am - 4:30pm
Thursday 9am - 12pm
1pm - 4:30pm

Telephone

+17034549326

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Our Story

Integrative and Functional Medicine, using a whole person and biological systems model centered with mental, emotional, spiritual health to get to the root cause of illness. Providing education, self awareness and motivation, to empower you to reach your health goals and wellness independence.