Yana Stockman Life Coach

Yana Stockman Life Coach Real change, rooted in depth

Clarity Coach | Psychologist | Speaker
I help high-achieving women clear emotional + mental clutter, reconnect to their whole selves, and lead with confidence—without burnout.

Why You’re Living a Life That’s Not YoursMost people are drowning in the non-essential—thinking about things that don’t ...
09/25/2025

Why You’re Living a Life That’s Not Yours

Most people are drowning in the non-essential—
thinking about things that don’t matter,
acting out of fear or habit,
and wondering why they feel empty.

Here’s the truth:
🧠 Think essentially → Filter your thoughts. Stop giving brain space to what doesn’t serve you.
⚡ Act intentionally → Every yes to nonsense is a no to yourself.
🌱 Get a life that’s yours → Aligned, meaningful, free of the clutter.

Your life is the result of your thoughts + actions.
If you don’t like the result?
It’s time to strip away the non-essential and choose again.
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✨ This is bigger than me — it’s a movement. ✨I envision a world where ambitious women stop sacrificing their well-being ...
09/24/2025

✨ This is bigger than me — it’s a movement. ✨

I envision a world where ambitious women stop sacrificing their well-being for success.
Where clarity, emotional freedom, and self-trust are no longer rare, but the standard.
Where we lead with heart, build businesses that honor our humanity, and create legacies that let the next generation thrive.

💭 What would shift in your life if success didn’t require self-sacrifice?

Here’s how you can support this vision:
🤍 Share this post with a woman who needs this reminder.
🤍 Comment “ME” if you want to be part of the unique opportunity I’m launching next month.
🤍 Reflect on what thriving — not just achieving — would look like for you.

Let’s redefine success — together.
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Which values guide the way you live and lead? I can share mine, everything I do in coaching and life is rooted in 3️⃣ c...
09/24/2025

Which values guide the way you live and lead?

I can share mine, everything I do in coaching and life is rooted in 3️⃣ core beliefs:
✴️ Liberating Clarity, so you can reflect and make empowered choices;
✴️ Courageous Authenticity, so you lead and live with integrity;
✴️ and Empowered Growth, so you keep evolving without fear. When you embrace these values, you gain confidence, release mental overwhelm, and create a life aligned with your true self.

In a nutshell guiding high-achieving women and driven entrepreneurs go from overwhelmed, unclear, and stuck to focused, confident, and purpose-driven by combining psychology-informed clarity coaching, practical tools, and compassionate accountability.

Let’s explore what happens when clarity, courage, and growth become your daily practice.
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Have you ever imagined what your life would look like if every decision came from clarity instead of doubt? 🤔 My vision ...
09/22/2025

Have you ever imagined what your life would look like if every decision came from clarity instead of doubt? 🤔

My vision is simple: help high-achieving women step into lives where success and well-being coexist, where you lead authentically, make choices that align with your values, and build a legacy that truly matters.

This isn’t just about achievement — it’s about living fully, showing up without compromise, and creating a life you’re proud of.

You wonder how is i work togetaher?
📌 Over 500+ client hours, 20+ years in psychology + 14 years of coaching, i practiced evidence-based + holistic tools.

📌 When it comes to price it an perosnal investment in clarity and sustainable success. I have tier and affordability plans that offering depth, transformation, and lasting results.

📌 My focus is creating safe, trustworthy, non-judgmental coaching space.

📌 Beauty is you can be coached Globally via online coaching, keynotes, and programs. Tailored 1:1 support + scalable digital tools/workbooks for entry points, clear process + method.

You deserve to experience success on your own terms.
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Just attended the Women in Business Summit hoping for inspiration. What I left with was clarity. Not just a vision, but ...
09/22/2025

Just attended the Women in Business Summit hoping for inspiration. What I left with was clarity. Not just a vision, but precision.

It’s easy to get pulled in so many directions. But what if you focused on what you are best at?
What do you need clarity around right now?
• Innovation
• Discipline
• Resilience

Conversations around AI & Emotional Intelligence showed me it’s not just about what tools we have — it’s about how we use them, how we lead with heart.

And remember:

P.S. I’m curious: what does “clarity” look like for you right now?
If you’re ever feeling a little lost, start by clarifying what matters most.






✨ What do people usually come to me for help with?It’s not the things you see on their LinkedIn profile.It’s the things ...
09/18/2025

✨ What do people usually come to me for help with?

It’s not the things you see on their LinkedIn profile.
It’s the things they carry silently.
👉 The chaos behind the calm.
👉 The burnout behind the success.
👉 The endless mental noise behind the polished image.
From the outside, they’re running companies, leading teams, managing family, keeping all the plates spinning.

From the inside, it’s a different story:
They’re stretched thin, questioning “Is this really it?”, and quietly exhausted.
That’s where my work comes in.

Here are the spaces I support most often:

🔹 Clarity & Emotional Mindset Coaching
For the women whose brain won’t shut off, who feel buried under to-do lists and “shoulds.”
I help clear the mental clutter and quiet the noise—so you can actually hear your own voice again, not just everyone else’s expectations.

🔹 Navigating Life Transitions
Big moves. Breakups. Career changes. Identity shifts.
Even the strongest women sometimes whisper: “Who am I now?”
I walk alongside you through the messy middle, helping you rebuild with courage, not confusion.

🔹 Entrepreneurial Mindset & Daily Systems
For purpose-driven entrepreneurs and leaders juggling all the roles.
You don’t need to do more. You need to align your energy and systems so that what you do actually matters.

Because leadership should come from clarity, not burnout.

The truth?
It’s not about becoming more—it’s about coming back to yourself.
💬 Curious—which part of this hits closest to home for you right now?
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Ever feel like your mind is spinning with endless to-dos, decisions, and expectations? That constant pressure makes it h...
09/16/2025

Ever feel like your mind is spinning with endless to-dos, decisions, and expectations?
That constant pressure makes it hard to know which step to take next.

My mission is to help women like you clear the mental clutter, reconnect with your inner guidance, and take action from a place of confidence.

Together, we create clarity, prioritize what truly matters, and unlock your potential without burning out.

How i do it you ask?
✴️ I blend science + soul: real psychology, trauma-informed coaching, and holistic practices.
✴️ I’ve lived through radical transitions—immigration, loss, starting over—so your work is deeply grounded, not just trained.
✴️ My process addresses the whole person—not just mindset, but body, emotions, energy.
✴️I use my Proven Framework → The C.L.E.A.R. Method™) creates a structured pathway from confusion → clarity → confidence → aligned action.

Isn’t just about goals or habits. It’s about healing what’s underneath: the emotional patterns, the inner noise, the blocks that keep you stuck.
and last thing You don’t have to juggle everything alone — you can thrive and lead with purpose.
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❌ Ever feel like saying “yes” is just easier than dealing with the pushback?You’re not alone. So many high-achieving wom...
09/15/2025

❌ Ever feel like saying “yes” is just easier than dealing with the pushback?

You’re not alone. So many high-achieving women and driven professionals juggle everything… and end up drained, unheard, or resentful.
If you often find yourself overcommitting, neglecting your own needs, or feeling drained from trying to please everyone, you're not alone. It's time to break free from the cycle of people-pleasing and reclaim your energy.
It’s time to flip the script.

Join me for “No More People-Pleasing: Set Boundaries, Be Heard, Protect Your Energy” and discover how to:
Speak up without guilt
Protect your energy in work and relationships
Stop overcommitting and start prioritizing what truly matters
Reclaim your confidence and your calm

📅 Date: September 17th,2025
🕒 Time: 5pm Est
📍 Location: Virtually, live

Your peace, your boundaries, your voice—they matter. Let’s make sure they’re heard.

🔗 Grab your spot here-5 spots left.

Someone was just killed for speaking their truth.Let that sink in.If that doesn’t make you want to use your voice while ...
09/11/2025

Someone was just killed for speaking their truth.
Let that sink in.

If that doesn’t make you want to use your voice while you still can, I don’t know what will.
Every time we hold back what we think, what we feel, what we know — we stay stuck. We stay small.

I used to think I needed more followers before I could really share what I believed.
But staying quiet cost me more than posting ever could.

Those 9 or 19 people following you right now? Treat them like gold. Show up for them. Teach them. The right people will always lean in when you speak with clarity and conviction.

Your silence is expensive.
Your voice is your currency.

Say what you think.
Say what you feel.
Say it proudly.

Because six months from now, you could either be thriving… or still sitting in the same place wondering “what if.”
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Calm & Clarity is not I figure it all out and.It is peace and quiet within.When you are in harmony with yourself, with y...
09/04/2025

Calm & Clarity is not I figure it all out and.

It is peace and quiet within.

When you are in harmony with yourself, with your choice and your not ideal, but most dear and beloved path.

When there is no need to run away, prove, or catch up.

Peace is the maturity of the soul. Understanding that exactly as it happens is the best development of events.

Feel it. Choose it. Live through it.

With love for yourself, life and the world

every day.🤍
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08/28/2025

Ever feel like you’re carrying everything at once—operations, marketing, trust-building, AND your own energy?

I see this often with entrepreneurs & women leaders so much heart, but so many moving pieces. And sometimes the biggest challenge is not what to do… but where to focus first.

I find this 90-Day Clarity Framework. It helps you:
➡️ Break down your challenges into 3 buckets (Operations | Fundraising | Community & Trust)
➡️ Pick the top 3 priorities that matter most for the next 90 days
➡️ Check in with yourself—what gives you energy, what drains it, and what support you need

It’s simple, reflective , and creates space for clarity. 💛

If you’d like me to share the framework with you, drop a comment “CLARITY” or message me!

Lately, my days have looked like this…
Beach walks with salty hair.
Chasing sunsets just because.
Resting without feelin...
08/13/2025

Lately, my days have looked like this…
Beach walks with salty hair.
Chasing sunsets just because.
Resting without feeling guilty.
Nurturing my body with good food and slow mornings.
It’s not about “doing less.”
It’s about doing what fills you back up so you can actually be present for your life.
These little rituals have helped me preserve and refill my energy—without pushing through or burning out.
If you’ve been running on empty, my Soft Reset™: Reconnect. Refill. Realign. guide is your gentle place to start.
It’s filled with ideas and prompts to help you come back to yourself—calm, grounded, and full again.
✨ Link in bio to download your reset. !!
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Address

Atlanta, GA

Telephone

(770) 742-6224

Website

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