CaraVita Home Care

02/10/2026

How to Help Prevent Heart Disease At Any Age
https://www.heart.org/en/healthy-living/healthy-lifestyle/how-to-help-prevent-heart-disease-at-any-age

Preventing heart disease (and all cardiovascular diseases) means making smart choices now that.

02/06/2026

Does an Older Adult in Your Life Need Help?
https://www.nia.nih.gov/health/caregiving/does-older-adult-your-life-need-help

Get tips for identifying signs an aging parent or relative needs help and what you can do.

02/05/2026

Understanding Why Medication Management Can Be Challenging for Seniors https://bit.ly/4cdOVXL

Senior Home Care Alpharetta, GA- Understanding why medication management becomes difficult with age and how senior home care providers can help is essential for families navigating healthcare needs.

02/04/2026

Four Types of Exercise and Physical Activity
https://www.nia.nih.gov/health/exercise-and-physical-activity/four-types-exercise-and-physical-activity

View an infographic on the three types of exercise and their benefits.

02/03/2026

Finding the Right Fitness Shoes and Clothes
https://www.nia.nih.gov/health/exercise-and-physical-activity/finding-right-fitness-shoes-and-clothes

Looking to start and maintain a more active lifestyle? Use these tips for making physical activity part of your routine.

01/30/2026

What Is Respite Care?
https://www.nia.nih.gov/health/caregiving/what-respite-care

Respite care can provide relief for family caregivers. Learn about how respite care could help your family, and find resources to connect with services.

01/28/2026

CaraVita is excited to now offer our clients a new technology called Sensi! Sensi care pods are an audio awareness system that can detect care-related anomalies and it is the only technology to be endorsed by Teepa Snow, MS, OTR/L, FAOTA!

01/28/2026

Healthy Eating As You Age: Know Your Food Groups
https://www.nia.nih.gov/health/healthy-eating-nutrition-and-diet/healthy-eating-you-age-know-your-food-groups

How to eat healthy? Choose a variety of nutrient-dense foods across and within all the food groups: vegetables, fruits, grains, protein foods, dairy products, and oils.

01/26/2026

Taking Care of Yourself: Tips for Caregivers
https://www.nia.nih.gov/health/caregiving/taking-care-yourself-tips-caregivers

Taking care of yourself is one of the most important things you can do as a caregiver. Find tips for making time for yourself.

01/23/2026

For Lonely Older Adults, a Social Prescription Is a Wonder Drug
https://www.nextavenue.org/lonely-older-adults-social-prescription/

To strengthen social connections and reduce isolation, one program connects military veterans with volunteers for weekly phone calls

01/22/2026

We’ve been spreading the word that CaraVita Home Care is now offering a new technology to enhance our care free of charge! Sensi care pods are an audio awareness system that can detect care-related anomalies. Stay tuned for more info!