Stillness Yoga & Meditation Center

Stillness Yoga & Meditation Center Stillness Yoga is the yoga studio that supports your movement toward slowing down, taking a deep bre Pause. Relax back. Take a deep breath.

Classes are ongoing with knowledgeable, experienced teachers, a warm community of students and a supportive environment to create a place of stillness for you to renew and replenish. Know yourself underneath all the noise -find the beauty of who you are in the stillness~

"Step away now and then so that you can see the world more clearly
and love it more deeply.” ~ Pico Iyer

We offer slower flow yoga, Hatha, all levels , gentle, restorative, yin, chair and meditation classes. We are located in the Millwood Office Park on the corner of Old Canton and Roswell Rd. Across from the Race Track Gas station. A quieter space that holds the stillness just for you!

Beneath the swirl of thought and striving, there is a steady ground — like the earth holding us without effort. This is ...
09/08/2025

Beneath the swirl of thought and striving, there is a steady ground — like the earth holding us without effort. This is presence. 🌳

This week, we begin our new series Presence in Action by returning to that quiet ground together. A sanctuary where everyone is welcome, where presence is not something we earn, but something we remember. 🧘

Come root in presence with us, and let that steadiness ripple into your week. ✨

Join us this week at Stillness Yoga and Meditation Center: in studio & online classesUpdates~🌳 Join us for Soulful Sunda...
09/07/2025

Join us this week at Stillness Yoga and Meditation Center: in studio & online classes

Updates~
🌳 Join us for Soulful Sunday Popup Classe — new offerings each Sunday!
🌳 New class on Thursdays at 6:15pm with Andrea
🌳 New class on Mondays at 9:30am with Andrea
🌳 Fire & Grace with Amanda is now 75 minutes on Wednesdays at 7:00pm

Summer Special~
☀️Try your first class for free
☀️$30 Unlimited Month Trial for New Students

Special Events~
🌱9/14 - Soulful Sunday Nature Hike with Stephanie and Tina
🌱9/20 - Autumn Equinox Ritual in Community
🌱10/17 - 10/19 - Rest in Between Fall Retreat at Elohee

🪷 Register for classes at the link in our bio!

Elohee means “sacred earth,” and that’s exactly what you feel when you arrive 🌳🏔️🌀Nestled in the Blue Ridge Mountains of...
09/06/2025

Elohee means “sacred earth,” and that’s exactly what you feel when you arrive 🌳🏔️🌀

Nestled in the Blue Ridge Mountains of Sautee Nacoochee, is more than a location— it’s a presence.

A quiet guide. A living, breathing sanctuary that reminds you how to slow down, listen deeply, and feel held by something larger than yourself.

At Rest in the Between, the land becomes a teacher. The trees breathe with you. The waters mirror your reflection. The trails lead you back home.

Come walk the spiral path. Watch the fog rise through the valley. Let your nervous system exhale.

🪷 Limited spots remaining. Reserve yours at the link in our bio!


🪷Soulful Sundays at Stillness🪷Beginning this week, join us each Sunday for a unique pop-up class guided by one of our be...
09/05/2025

🪷Soulful Sundays at Stillness🪷

Beginning this week, join us each Sunday for a unique pop-up class guided by one of our beloved teachers — a chance to explore new practices, deepen your yoga journey, and connect with community✨

🕯️ Candlelit Flow & Yin with Amanda
📅 Sunday, Sept 7 at 6:00pm

❤️ Register at the link in our bio!

🌕 Full Moon Sound Immersion on Saturday, September 6th at 7:30 pmThis September’s Corn Moon is a luminous pause before t...
09/03/2025

🌕 Full Moon Sound Immersion on Saturday, September 6th at 7:30 pm

This September’s Corn Moon is a luminous pause before the Harvest Moon—an invitation to slow down, breathe, and infuse your dreams with a little more love and energy. 🌽🌕

Ian & Margo will guide us through a cosmic journey of Himalayan bowls, Sanskrit chants, gongs, and sacred instruments, attuned to the energy of the full moon. Together, we’ll let sound and moonlight carry our intentions forward.

🪷 Limited spots available—register at the link in our bio

In August, we explored Living Authentically — listening inward, softening our masks, and aligning with what matters.Sept...
09/01/2025

In August, we explored Living Authentically — listening inward, softening our masks, and aligning with what matters.

September invites the next step: Presence in Action.

Presence is not something we achieve. It is what we are — steady, like the earth beneath us. From this quiet ground, presence flows into how we listen, how we meet challenge, and how we live our values in the world.

At Stillness, we practice together so that sanctuary doesn’t stop at the mat or cushion. It becomes the way we live, love, and serve.

This month we’ll explore:
✨ Rooting in the ground of presence
✨ Meeting one another with awareness
✨ Holding steady through challenge
✨ Living wholeheartedly in action

🪷 Register for meditation classes at the link in our bio!

Join us this week at Stillness Yoga and Meditation Center: in studio & online classesUpdates:🌳 Soulful Sunday Popup clas...
09/01/2025

Join us this week at Stillness Yoga and Meditation Center: in studio & online classes

Updates:
🌳 Soulful Sunday Popup classes starting this Sunday!
🌳 New class on Mondays at 9:30am with Andrea
🌳 Fire & Grace with Amanda is now 75 minutes on Wednesdays at 7:00pm

Summer Special~
☀️Try your first class for free
☀️$30 Unlimited Month Trial for New Students

Special Events~
🌱9/6 - Full Moon Sound Journey with Cosmic Mandala 🌕
🌱9/7 - Candlelight Flow and Yin Yoga with Amanda
🌱9/14 - Soulful Sunday Nature Hike with Stephanie
🌱9/20 - Autumn Equinox Ritual in Community
🌱9/21 - Gentle Yoga and Yoga Nidra with Lilia Sofia
🌱10/17 - 10/19 - Rest in Between Fall Retreat at Elohee

🪷 Register for classes at the link in our bio!

🌳 Meet Stephanie Clement — founder of Stillness Yoga & Meditation Center, guide of sacred space, and co-facilitator of R...
08/30/2025

🌳 Meet Stephanie Clement — founder of Stillness Yoga & Meditation Center, guide of sacred space, and co-facilitator of Rest in the Between.

🏔️ Stephanie’s journey began in the mountains of her childhood, where nature became her first sanctuary. Years later, during a season of deep questioning and depression, she rediscovered that same sacred stillness
through yoga and meditation — not as something to master, but as a way
to come home.

🪷 Her work is rooted in presence, compassion, and reverence for the full spectrum of being. At the retreat, Stephanie holds space for both the ache and the awe — inviting each person to remember their wholeness, their breath, and their light.

✨ Through yoga, meditation, nature connection, and reflection, she
gently guides others back to what is real, what is sacred, and what has
always been within.

Come sit in the stillness. Come be held. Come as you are.

❤️ Register at the link in our bio.


Full Moon Sound ImmersionSaturday, Sept 6 | 7:30 pm | Stillness Yoga with Cosmic Sound MandalaThis September’s full moon...
08/27/2025

Full Moon Sound Immersion
Saturday, Sept 6 | 7:30 pm | Stillness Yoga with Cosmic Sound Mandala

This September’s full moon is known as the Corn Moon—a luminous pause before the Harvest Moon arrives in October. It’s as if the universe is gifting us a little more time… time to breathe, time to nourish what we’ve been tending, time to pour a bit more love and energy into the dreams we’re growing. 🌽🌕

During this sound immersion, Ian & Margo will weave the vibrations of Himalayan singing bowls, Sanskrit chants, gongs, and other sacred instruments to align with the energy of the Corn Moon. Together, we’ll let the sound carry our intentions forward, giving them a sweet, collective boost.

If you’ve been creating, shifting, or calling something new into your life, this is a beautiful moment to pause and let the fullness of sound and moonlight hold you.

✨ We’d love for you to join us in this evening of resonance, presence, and possibility.

Limited seats available
Register at www.stillnessyoga.com

🪷 How do we stay true to ourselves while being in relationship?This week at Stillness, we explore the power and vulnerab...
08/26/2025

🪷 How do we stay true to ourselves while being in relationship?

This week at Stillness, we explore the power and vulnerability of belonging
without abandoning ourselves.

Authenticity and connection aren’t opposites—
they’re the roots of real belonging.

Join us for this closing circle of presence, reflection, and celebration of your
authentic self.

🧘 First class free. Register at the link in our bio!


Join us this week at Stillness Yoga and Meditation Center: in studio & online classes Summer Special~☀️Try your first cl...
08/24/2025

Join us this week at Stillness Yoga and Meditation Center: in studio & online classes

Summer Special~
☀️Try your first class for free
☀️$30 Unlimited Month Trial for New Students

Special Events~
🌱9/6 - Full Moon Sound Journey with Cosmic Mandala 🌕
🌱10/17 - 10/19 - Rest in Between Fall Retreat at Elohee

Address

Atlanta, GA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 1pm - 6pm

Telephone

+17703379335

Website

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