Stillness Yoga & Meditation Center

Stillness Yoga & Meditation Center Stillness Yoga is the yoga studio that supports your movement toward slowing down, taking a deep bre Pause. Relax back. Take a deep breath.

Classes are ongoing with knowledgeable, experienced teachers, a warm community of students and a supportive environment to create a place of stillness for you to renew and replenish. Know yourself underneath all the noise -find the beauty of who you are in the stillness~

"Step away now and then so that you can see the world more clearly
and love it more deeply.” ~ Pico Iyer

We offer slower flow yoga, Hatha, all levels , gentle, restorative, yin, chair and meditation classes. We are located in the Millwood Office Park on the corner of Old Canton and Roswell Rd. Across from the Race Track Gas station. A quieter space that holds the stillness just for you!

12/12/2025

As the season turns toward its quietest days, join Stephanie for The Hush of Winter — a deeply soothing sound bath inviting you into rest, renewal, and the gentle light within.

Let crystal bowls, chimes, and grounding tones soften the body, calm the mind, and open the heart to winter’s most tender gifts: stillness, clarity, and inner peace.

Join us Friday, December 19th at 7:00 PM. Registration link in bio 💛

We’re partnering with to collect non-perishable food donations. Drop your items at the studio and help us support famil...
12/08/2025

We’re partnering with to collect non-perishable food donations. Drop your items at the studio and help us support families in our community. 💛

Donations due this Wednesday by EOD!

Thank you for your generosity and support 🪷

Join us this week at Stillness Yoga and Meditation Center: in studio & online classes 🧘Special Events~🌱12/10 - Holiday F...
12/08/2025

Join us this week at Stillness Yoga and Meditation Center: in studio & online classes 🧘

Special Events~
🌱12/10 - Holiday Flow & Cookie Exchange with Amanda
🌱12/19 - Winter Solstice Sound Bath

New Student Special~
❄️ Try your first class for free
❄️ $30 Unlimited Month Trial for New Students

🪷 Register for classes at the link in our bio!

Join us for a warm and joyful evening with Amanda as we soften into the season through Holiday Flow, followed by a sweet...
12/04/2025

Join us for a warm and joyful evening with Amanda as we soften into the season through Holiday Flow, followed by a sweet and simple Cookie Exchange, on December 10th at 7:00pm ❄️

In the midst of December’s quiet, we’ll gather to move, breathe, and share in the gifts of connection and heart — letting movement open us, and community hold us 🤸‍♂️

Bring a batch of cookies to share (homemade or store-bought) and a warm heart ready for connection 🍪

All levels welcome! Register for classes at the link in our bio 🪷

As the season turns toward its quietest days, join Stephanie for The Hush of Winter — a deeply soothing sound bath invit...
12/03/2025

As the season turns toward its quietest days, join Stephanie for The Hush of Winter — a deeply soothing sound bath inviting you into rest, renewal, and the gentle light within.

Let crystal bowls, chimes, and grounding tones soften the body, calm the mind, and open the heart to winter’s most tender gifts: stillness, clarity, and inner peace.

Friday, December 19 | 7 PM
A sanctuary of rest in the heart of winter.

Looking Back with Love • Looking Ahead with LightEnd-of-Year Meditation | Wednesday 11:30 am or Thursday 7:00 pmAs the y...
12/02/2025

Looking Back with Love • Looking Ahead with Light
End-of-Year Meditation | Wednesday 11:30 am or Thursday 7:00 pm

As the year comes to a gentle close, we’re gathering for a deeply nourishing evening of reflection and calm — a space to breathe, soften, and honor the journey you’ve walked.

✨ Honor how you’ve grown
✨ Reflect on what you’ve learned
✨ And explore what your heart is ready for next

This class also opens our December theme, The Gifts of Mind & Heart — a month centered around presence, calm, compassion, gratitude, joy, and integration.

If you’re craving grounding… clarity… or simply a quiet moment to exhale… you’re invited.
Come as you are. Leave with a steadier mind and a softer heart.

All levels welcome
In-person & online
Bring a journal for reflection

Let’s close this year together, in community, with presence and tenderness.

Today, we’re feeling extra grateful for our Stillness community. Thank you for showing up with open hearts, open minds, ...
11/27/2025

Today, we’re feeling extra grateful for our Stillness community. Thank you for showing up with open hearts, open minds, and so much light.

Wishing you and your loved ones a Happy Thanksgiving 🧡✨

Our studio will be closed on Thanksgiving Day. Sending love, warmth, and gratitude to our whole yoga family 🧡✨ ...
11/25/2025

Our studio will be closed on Thanksgiving Day. Sending love, warmth, and gratitude to our whole yoga family 🧡✨

Join us this week at Stillness Yoga and Meditation Center: in studio & online classes 🧘We will be closed this Thursday, ...
11/23/2025

Join us this week at Stillness Yoga and Meditation Center: in studio & online classes 🧘

We will be closed this Thursday, for Thanksgiving day🥘🥗🍠🌽🌶️🤎

Special Events~
🌱11/30 - Groove & Glow with Tina
🌱12/10 - Holiday Flow & Cookie Exchange with Amanda
🌱12/19 - Winter Solstice Sound Bath

Fall Special~
🍁 Try your first class for free
🍁 $30 Unlimited Month Trial for New Students

🪷 Register for classes at the link in our bio!

Join Tina for Groove & Glow—a joyful, heart-lifting class blending movement, rhythm, and soulful beats 💛Come ready to mo...
11/20/2025

Join Tina for Groove & Glow—a joyful, heart-lifting class blending movement, rhythm, and soulful beats 💛

Come ready to move and feel good! This class is pure joy—no pressure, no perfection—just rhythm, laughter, and 4,000+ steps of heart-opening movement. Come as you are, leave glowing.

Expect:
🌟 Uplifting beats
🌟 4,000+ steps of soulful fun
🌟 A whole-body celebration of joy and connection

Come ready to have fun, move your body, and let your light shine!

🪷 Register at the link in our bio!

Happy birthday Stephanie, our beloved founder and teacher!! We love you💖If you see Steph in the studio this week, join u...
11/19/2025

Happy birthday Stephanie, our beloved founder and teacher!! We love you💖

If you see Steph in the studio this week, join us in wishing her a happy birthday! Steph teaches classes on Mondays, Wednesdays, and Thursdays 🪷

See you in the studio❤️

Address

Atlanta, GA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 1pm - 6pm

Telephone

+17703379335

Website

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