Stillness Yoga & Meditation Center

Stillness Yoga & Meditation Center Stillness Yoga is the yoga studio that supports your movement toward slowing down, taking a deep bre Pause. Relax back. Take a deep breath.

Classes are ongoing with knowledgeable, experienced teachers, a warm community of students and a supportive environment to create a place of stillness for you to renew and replenish. Know yourself underneath all the noise -find the beauty of who you are in the stillness~

"Step away now and then so that you can see the world more clearly
and love it more deeply.” ~ Pico Iyer

We offer slower fl

ow yoga, Hatha, all levels , gentle, restorative, yin, chair and meditation classes. We are located in the Millwood Office Park on the corner of Old Canton and Roswell Rd. Across from the Race Track Gas station. A quieter space that holds the stillness just for you!

✨ You don’t have to do it all.You don’t have to hold it all. Sometimes, you just need a pause — and a place to remember ...
07/22/2025

✨ You don’t have to do it all.

You don’t have to hold it all.

Sometimes, you just need a pause — and a place to remember who you are.

🌳 Rest in the Between is that place.

🧘‍♀️ A weekend of rooted presence, soul nourishment, and luminous becoming.

Elohee Retreat Center
October 17–19, 2025

Register at the link in our bio.

If your spirit has been whispering “I need space to breathe...”

Hold tight. We’ve created something just for you.

Join us this week at Stillness Yoga and Meditation Center: in studio & online classesSummer Special~☀️Try your first cla...
07/20/2025

Join us this week at Stillness Yoga and Meditation Center: in studio & online classes

Summer Special~
☀️Try your first class for free
☀️$30 Unlimited Month Trial for New Students

Special Events~
🌱8/8 - The Ancient Light Returns: Sound Immersion with Stephanie, Jonny & Diane
🌱10/17 - 10/19 - Rest in Between Fall Retreat at Elohee

Your First Class Is On Us 🪷Because sometimes all it takes is one class to begin coming home to yourself 🧘‍♀️Whether you’...
07/19/2025

Your First Class Is On Us 🪷

Because sometimes all it takes is one class to begin coming home to yourself 🧘‍♀️

Whether you’re seeking a gentle space to breathe and restore, or craving an active, strengthening class that energizes and empowers— you’ll find your place here.

At Stillness Yoga & Meditation Center, we offer a full spectrum of classes—from slow and meditative to strong and uplifting—all grounded in mindfulness and care.

This summer, your first class is free ☀️

Try something new. Explore what feels right in your body today. Experience the heart of our community and the power of presence—in stillness and in strength.

No matter your age, experience, or energy level—you belong here.

🌱 Sign up for online or join us in studio. We’ll meet you right where you are.

After a full house this morning with a renewing Sound Bath and Restorative Yoga Class - now setting up to serve our pa...
07/18/2025

After a full house this morning with a renewing Sound Bath and Restorative Yoga Class - now setting up to serve our partners in service PORCH Marietta with a deeply relaxing yin yoga class tonight 💕 Thank you Porch Communities for your ongoing service to support those in need due to food insecurity 🙏. Now it’s your turn to receive the care 💖

Join us at Stillness this Friday at 10:00 am for a special Restorative Yoga & Sound Bath with Andrea and Stephanie ☀️Res...
07/17/2025

Join us at Stillness this Friday at 10:00 am for a special Restorative Yoga & Sound Bath with Andrea and Stephanie ☀️

Restore, receive, and rise with the warmth of the morning sun.
Wake to a sense of renewal and replenish with this beautiful summer combo on a quiet summer morning.

Register at www.stillnessyoga.com

This month, we pause to honor the hearts at the center of our sanctuary—our beloved teachers. Through every season, they...
07/16/2025

This month, we pause to honor the hearts at the center of our sanctuary—our beloved teachers.

Through every season, they show up with steady hearts—offering presence, wisdom, and care.

They offer more than postures or meditation. They offer a place to return to yourself.

Let’s celebrate them together.
If a teacher has touched your life, let them know. A kind word, a note of appreciation, or a moment of connection—it all matters.

Ways to share your gratitude:
Leave a note at the front
Send a message through email or social
Share a kind word after class

Let’s fill this month with love and reflection for the teachers who hold space for us all. ❤️

This Friday at 10:00 am a special Pop Up Restorative Yoga and Sound Bath with Andrea and Stephanie . Wake to a sense of ...
07/15/2025

This Friday at 10:00 am a special Pop Up Restorative Yoga and Sound Bath with Andrea and Stephanie .

Wake to a sense of renewal and replenish with this beautiful summer combo on quiet Friday summer morning.

Register at www.stillnessyoga.com

What part of you is still waiting to be invited in? We often think of community as what’s out there. But it begins insid...
07/14/2025

What part of you is still waiting to be invited in?

We often think of community as what’s out there. But it begins inside—with the way we treat ourselves.

This week, we explore the inner community:
the parts of us that thrive, the ones we hide, the ones still healing.

Through guided meditation and gentle reflection, we’ll practice what true community looks like—within ourselves, and with each other.

You’re invited to bring all of you.
No fixing. No judgment. Just belonging.

First class free
All levels welcome
In studio & online

Drop a ❤️ if you’re ready to make space for the whole of who you are.

Join us this week at Stillness Yoga and Meditation Center: in studio & online classesFirst class free for new students!S...
07/14/2025

Join us this week at Stillness Yoga and Meditation Center: in studio & online classes

First class free for new students!

Special Events:
🌱7/18 - Pop Up Restorative and Sound with Andrea & Stephanie
🌱10/17 - 10/19 - Rest in Between Fall Retreat at Elohee


✨ Something sacred is coming...A weekend to breathe again.To remember your wholeness.To be held — by stillness, by natur...
07/10/2025

✨ Something sacred is coming...

A weekend to breathe again.
To remember your wholeness.
To be held — by stillness, by nature, by community, and by your own
beautiful becoming.

Rest in the Between isn’t just a retreat.
It’s a return.
To presence.
To light.
To what matters most.

October 17–19, 2025
Elohee Retreat Center, Sautee Nacoochee, GA

Registration is now Open — and trust us, you’ll want to be there.

If your soul is whispering “yes,”
visit the registration link in our bio.


Walking in Right Relationship – Reciprocity and RespectTrue connection is not about giving more. It’s about giving and r...
07/08/2025

Walking in Right Relationship – Reciprocity and Respect

True connection is not about giving more. It’s about giving and receiving in balance.

This week at Stillness, we’ll explore what it means to live in right relationship— with our energy, our time, and our community.

Inspired by ancient wisdom and modern mindfulness, you’ll be guided through breath,
gentle movement, and reflection to help you reset and reconnect.

When we honor our rhythms, we can show up with more heart.

No experience needed.

Join us in studio or online
First class free for new students

What are you offering to the world—and how are you receiving?

Drop a ❤️ if this resonates.


What if your breath was never just yours?What if connection didn’t have to be created—but remembered?We present our July...
07/07/2025

What if your breath was never just yours?
What if connection didn’t have to be created—but remembered?

We present our July series: Connection to Community

Through guided breath, meditation, and gentle reflection, we’ll explore the invisible threads that hold us— ancestors, Earth, spirit, and one another.

You’re invited to pause, soften, and remember: You don’t have to do it all alone.

New to meditation? You’re welcome here.
In studio & online
First class free

Drop a ❤️ if you're ready to feel supported by something bigger.


Address

Atlanta, GA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 1pm - 6pm

Telephone

+17703379335

Website

Alerts

Be the first to know and let us send you an email when Stillness Yoga & Meditation Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stillness Yoga & Meditation Center:

Shortcuts

Share

Category