Topia Wellbeing

10/09/2025

🚨 New Master-Coaching Series Alert! 🚨
Entrepreneurs, leaders, and visionaries—it’s your time to thrive in times of change.

✨ Early Bird: $699 (save $500) — Ends Oct 8 @ 11:59pm EDT
✨ Standard Price: $1,299 | VIP: $2,299

🔥 In this 4-week series, you’ll learn how to pivot with power, build resilience, and connect purpose to profit.

What you’ll walk away with:
💡 A Resilience Blueprint to confidently navigate uncertainty
💡 A plan to transform barriers into bridges of opportunity
💡 Tools to strategically position yourself for growth & impact
💡 Clarity on how to align purpose + profitability
💡 Real-time coaching, worksheets, and accountability

👉 Secure your spot now before prices go up!

Register & Save Today:
✨ https://bit.ly/powerofpivotseries

10/08/2025

✨ Enjoy Today’s Topia Wellbeing Newsletter ✨

As we approach World Mental Health Day on October 10, it’s vital to reflect not just on individual well-being, but on the environment where so much of our mental energy is spent: the workplace. For many, work can be a source of stress, exhaustion, and emotional strain – but it can also be a place of purpose, connection, and growth.

At Topia Well-being, we believe that organizations can shape their culture in ways that protect and nurture mental health. Through our workplace wellness workshops and coaching, we partner with companies, HR leaders, and teams to build workplaces where people feel supported, seen, and empowered.

-The Topia TeamElevating Health, Happiness and Performance Incorporating digital wellness platforms into the workplace is not just about keeping employees healthy—it’s about fostering a culture that prioritizes well-being and performance. Topia offers businesses a unique opportunity to elevate t...

10/07/2025

🌿 The Topia Institute of Mindful Leadership Invites you Elevate Your Leadership, Productivity, and Workplace Well-being Today! 🌿

At Topia, we believe that thriving teams start with mindful leadership and intentional well-being. Through our Workplace Wellness Workshops and Mindful Leadership Coaching powered by the Topia Institute of Mindful Leadership, we help organizations create cultures where people feel seen, supported, and inspired to perform at their best.

💼 Empower your leaders with tools to manage stress, lead with clarity, and foster psychological safety.
🧘‍♀️ Reconnect your team to purpose and resilience through experiential wellness sessions.
💬 Transform everyday work into a space for growth, creativity, and calm.

Your workplace can thrive – and it starts with one intentional step.
✨ Schedule your Workplace Wellness Demo & Discovery Call today.
🔗 https://www.topiawellbeing.com/wellness-workshops

10/05/2025

🌿 GIVEAWAY ALERT! 🌿

Your wellness journey starts now! ✨ One lucky winner will receive a FREE 30-day subscription to TopiaWellbeing.com – unlocking 800+ on-demand wellness classes designed to elevate your health, happiness, and performance 💪🧘‍♀️

From yoga and meditation to fitness and mindfulness, you’ll have everything you need to move, recharge, and thrive at home and at work – physically, emotionally, and mentally. 🌞

How to enter:
1️⃣ Follow Topia Wellbeing
2️⃣ Like this post
3️⃣ Tag 2 friends who love wellness

🕛 Giveaway ends Friday at 11:59pm, and the winner will be announced Saturday, October 11!

Because when you invest in your well-being, everything else flows. 💫

10/03/2025

🌟 Happy Feel-Good Friday! 🌟
Join Zumba with Jaqueline to boost energy, lift your mood, and get moving - all without leaving your home. A quick, fun session can help you feel more focused, energized, and ready to take on the day.

Benefits of Zumba:
🚀 Boosts energy and mental clarity
🌿 Reduces stress and improves mood
💪 Strengthens cardiovascular and overall physical health
💼 Supports focus, productivity, and performance

With 800+ on-demand classes and workshops, we help teams and individuals thrive through wellness, movement, and mindful living. Imagine what your day could feel like when you prioritize your health and joy.

👉 Visit topiawellbeing.com today and see how a little movement can transform your focus and performance.

10/01/2025

🌸 October is Breast Cancer Awareness Month — a time to honor those impacted by breast cancer, raise awareness, and encourage prevention.

At Topia, we believe awareness and early action save lives. Together, we can spread knowledge, encourage screenings, and stand side by side in hope.💗

Join us in raising awareness, supporting research, and uplifting women everywhere.

🔗 Learn how you can take control of your wellbeing at topiawellbeing.com

10/01/2025

✨ Enjoy Today’s Topia Wellbeing Newsletter ✨

Every October, we come together to honor those impacted by breast cancer, raise awareness, and encourage prevention. Breast cancer is one of the most common cancers worldwide — and it touches nearly every family and workplace.

Every October, we come together to honor those impacted by breast cancer, raise awareness, and encourage prevention. Breast cancer is one of the most common cancers worldwide — and it touches nearly every family and workplace. • 1 in 8 women in the U.S. will be diagnosed with breast cancer in he...

09/26/2025

✨ Today we celebrate the heart of every organization: our HR professionals. ✨

Your dedication to cultivating positive workplaces, supporting growth, and building stronger teams does not go unnoticed.

🌟 At Topia, we believe in supporting the leaders who support everyone else. Our Workplace Wellness & Mindful Leader Workshops are designed to strengthen professional development, foster balance, and promote healthier, more connected workplaces.

Let’s honor our Human Resources Directors today by investing in their well-being and the well-being of the teams they lead. 💼🌱

🔗 Schedule your discovery call and free demo today!
https://calendly.com/nayapowell/30mindemo?month=2025-10

09/25/2025

📊 84% of employees report that workplace conditions impact their mental health.

A healthy workplace isn’t just about morale – it directly impacts performance, retention, and organizational success.

Here’s why investing in wellness initiatives matters:

✅ Reduces burnout and absenteeism
✅ Improves focus, creativity, and productivity
✅ Increases employee retention and engagement
✅ Strengthens organizational culture and leadership trust

When leaders prioritize well-being, teams don’t just survive – they thrive.

✨ Click the Link in Bio to learn how Topia’s corporate wellness solutions can support your organization.

09/24/2025

✨ Enjoy Today’s Topia Wellbeing Newsletter ✨

Every September 26th, organizations worldwide pause to recognize HR Professionals Day – a chance to celebrate the dedication, compassion, and resilience of HR leaders. You support employees through challenges, change, and growth — but who supports you?

According to the Society of Human Resource Managers (SHRM), 42% of HR professionals report feeling burned out, and 88% say their work has become more emotionally challenging in recent years. At Topia, we believe HR leaders deserve just as much care and well-being as the people they serve.

⭐ This year, let’s make HR Professionals Day not only a celebration — but a commitment to nurturing your own health, happiness, and performance.

-The Topia TeamElevating Health, Happiness and Performance Incorporating digital wellness platforms into the workplace is not just about keeping employees healthy—it’s about fostering a culture that prioritizes well-being and performance. Topia offers businesses a unique opportunity to elevate t...

05/26/2025

🇺🇸 Honoring the Brave. Embracing the Pause.
This Memorial Day, we pause to remember the courageous individuals who gave their lives in service to our country. Their sacrifice reminds us of the freedom we have to live, breathe, and simply be.

At Topia, we honor this day not only with remembrance but with reflection. In their memory, we invite you to take a mindful moment — to slow down, to connect with loved ones, and to practice gratitude for the peace and possibility their service has made possible.

Because honoring others also means caring for ourselves, and in rest, we find reverence.

05/26/2025

✨ Join Us for a Special Topia Talk: Your Mental Oasis – Calm Within the Chaos ✨

Feeling overwhelmed in the chaos of everyday life? It’s time to pause, breathe, and reconnect with your inner calm.

This Monday, May 26th at 12 PM EST, tune in for a live conversation with Naya F. Powell (.with.naya), Founder/CEO of Topia, and Leslie Stevens-Tavera (), Licensed Therapist and Mental Wellness Coach.

Together, they’ll share powerful strategies for cultivating clarity, emotional resilience, and mindfulness — even in the busiest seasons of life.

🎥 Streaming live on: LinkedIn
Make space for stillness. Create your mental oasis. 🌿