Timeka L. Muhammad, Therapist

02/10/2026

CE ALERT!!
To My Fellow Mental Health Professionals:

“She’s doing well” is not the same as “she’s doing okay.”

The Strong Black Woman schema can mask anxiety symptoms and discourage disclosure—especially in professional or clinical settings.

Culturally responsive care requires us to look beyond resilience narratives and assess emotional load, functioning, and context.

This CE is designed to help clinicians do exactly that.

Join us for this live Continuing Education Webinar: Bad Nerves: Recognizing Cultural Expressions of Anxiety in Black Women March 12 at 9 AM - 1230 PM EST

USE CODE MARCH 12 for EARLY BIRD SPECIAL

Register for this 3 NBCC Contact Hours CE at https://www.eventbrite.com/e/1981365654008?aff=oddtdtcreator

02/04/2026

What if social anxiety in Black women and girls isn't being missed but instead it's being misunderstood?

02/03/2026

To My Fellow Mental Health Professionals:
When anxiety shows up as physical discomfort instead of worry, what do we do as clinicians?

Studies suggest African American women may experience anxiety as more threatening when it is connected to physical sensations—especially due to heightened awareness of health disparities.

This has major implications for assessment, diagnosis, and treatment planning.

This CE explores how culture shapes anxiety presentation—and what clinicians can do differently.

Join us March 12 at 9am EST for Bad Nerves: Recognizing Cultural Expressions of Anxiety in Black Women. Registration available at bit.ly/4jWP6bP

02/03/2026

Sometimes we have to sit with our feelings of disappointment. Not for a long time. But do give it a little time.

02/01/2026

February is here.
It's Black History Month.

11/01/2025

Amid the ongoing government shutdown, these are the Food Bank’s mobile pantry locations scheduled through November 15.

If the shutdown continues, we’ll share additional dates and locations later this month.
We’re grateful to our incredible partners who continue to serve neighbors during this challenging time.

Your support helps us continue providing meals to families across Georgia. If you’re able, please consider donating at www.acfb.org/shutdown.

10/31/2025

10/30/2025

If you or someone you know has been affected by recent furloughs, suspension of SNAP benefits, or is in need of food assistance, help is available.

The Atlanta Community Food Bank’s Food Pantry Map connects individuals and families with nearby food pantries and meal programs across the region. It’s free, easy to use, and available to anyone in need.

Find resources near you: https://www.acfb.org/get-help/food-map/

Many of our local nonprofit partners and food pantries are filling in the gap so you don't have to face hunger alone. Our community is here to help.

10/29/2025

I'm sharing food resources I've seen on social media. Please do your research to verify these resources. God bless 🙏🏾

06/16/2025

This is how some communities are addressing maternal health care. CarePlus New Jersey, a mental health-care provider, has created the Maternal and Family Center to provide support that’s often missing.

Maternal mental health has come into focus as a major contributor to the disparities that exist in maternal and infant deaths, in New Jersey and nationwide. ...

06/12/2025

Therapists & Counselors earn 3 CE hours as we discuss postpartum depression in Black women. Too many Black women suffer in silence during pregnancy and postpartum.

Because the symptoms of postpartum depression don't always look like what the textbooks say.

As mental health professionals, let’s discuss, what many might not.

Join us Saturday June 21st to explore postpartum depression in Black women. This is a live continuing education webinar. Scan the QR code or register today at thecouragetocope.com