Living Well with Tina

02/05/2024

When the clay starts sticking to my boots, I start writing…

01/28/2024

I’ll never underestimate the value of “walk n’ talks” with good friends. .lmt

01/08/2024

It’s the little bitty extra things we do to LiveWell!

12/08/2023

NEW PODCAST ALERT!
10 More Ways of Christmas is out and in your stocking. Give yourself the gift of listening and then give others the gift of some of the ideas I share. What do you have to lose? Better question...What do you have to gain?
Happy Holidays beautiful friends! May the joy of the season find it's way into every thought, every breath and every interaction!

A

08/26/2023

Before and after the FITMIXED Studio Crawl

08/16/2023

Three outta….

06/04/2023

Gulf Coast Jam was 🔥🔥🔥🔥A lifetime of blue sky moments and I couldn’t be more grateful. Thanks for the tickets LilyRose. See ya on your next stage in Nashville! 🤠❤️

04/27/2023

If ya didn’t already know…

01/15/2023

Date night❤️

11/24/2022

Journal Entry #6935

09/11/2022

Happy Birthday BeYOUtiful LilyRose!
We love you bunches 💐🌸🌹❤️

07/22/2022

Joshua Tree Retreat Center is one of those cool earth dwellings that invites you to slow down. Wide open spaces. No TV. Endless sky. I am full.

07/14/2022

One day at a time.
One workout a time.
One breath at a time.
Living Well is an “at-a-time” journey.
Get after it!

04/26/2022

As a wellness professional my best days are when warriors like Michael take ALL THREE of my Monday classes (step+bodypump+body balance), bring flowers in appreciation that his recent blood work revealed HE IS ON HIS WAY to LIVING WELL. Way to go Michael! So grateful to be on this journey with you❤️

03/01/2022

So dang proud of this girl!

10/16/2021

Highlights

10/06/2021

For Zack Elliott and The Williamson Crew…. Let’s Go Red Sox!!! 🍀

09/24/2021

Weekend can’t start ‘til the work gets done!