Dr. Monica Cares

Dr. Monica Cares Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Monica Cares, Health & Wellness Website, Atlanta, GA.

04/16/2026

This work is bigger than a moment—it’s a movement. 💜

Every time gathers, it’s about pouring into our girls in a way that lasts far beyond the day. Through Girls Growing Gracefully, we’re creating safe, uplifting spaces where they can grow, connect, and truly see their worth.

From powerful dialogue to authentic sisterhood, I remain committed to nurturing confident, purpose-driven young women who are ready to take on the world. 💫

Care you can trust, from a doctor who truly listens 🤍I am more than a physician—I’m a partner in your child’s health jou...
04/14/2026

Care you can trust, from a doctor who truly listens 🤍

I am more than a physician—I’m a partner in your child’s health journey. From expert guidance in nutrition and weight management to accurate diagnoses and thoughtful care plans, I will ensure every family feels seen, heard, and empowered. The consistency of seeing the same doctor every time means care that’s personal, informed, and built on trust. 🩺💜🩵

From the Inside Out was everything I envisioned—and more. 💜✨As the founder of Girls Growing Gracefully, my non-profit, m...
04/12/2026

From the Inside Out was everything I envisioned—and more. 💜✨

As the founder of Girls Growing Gracefully, my non-profit, my heart is so full seeing so many young girls show up ready to learn, grow, and embrace who they are. This experience wasn’t just about STEAM—it was about identity, confidence, and helping each girl understand the power she already carries within herself.

From the hands-on activities to the powerful conversations and connections made, this event was a reminder that when we pour into our girls, we’re shaping future leaders, innovators, and change-makers.

Thank you to every parent, partner, panelist, and participant who made this day so impactful. This is only the beginning—Girls Growing Gracefully will continue to create spaces where our girls can thrive from the inside out. 💫

04/08/2026

Out next generation means everything to me! Days like these remind me of why I love what I do.

➡️ From nutrition education to mindset coaching, I meet your child where they are, with kindness, structure, and the tools they need to thrive. ✨

📲 DM me or click the link in my bio to learn how we can create lasting, healthy change for your family!

🌟 I’m excited to help your child on their wellness journey at Premier Wellness! 🌟 SWIPE ⏩️My virtual, individualized wei...
04/06/2026

🌟 I’m excited to help your child on their wellness journey at Premier Wellness! 🌟 SWIPE ⏩️

My virtual, individualized weight management program goes beyond “eat less, move more.” I focus on the whole child—their physical health, emotional well-being, and the environment they’re growing up in. 🩵💜🩶

As a board-certified obesity medicine physician, I work alongside a team of psychologists, nutritionists, and personal trainers to provide practical, evidence-based strategies for your child—and guidance for you as a parent to support change at home.

From nutrition education to mindset coaching, I meet your child where they are, with kindness, structure, and the tools they need to thrive. ✨

📲 DM me or click the link in my bio to learn how we can create lasting, healthy change for your family!

Hello, Instagram Family, ☀️I’d like to re-introduce myself! I’m Dr. Monica, a board-certified obesity medicine physician...
03/28/2026

Hello, Instagram Family, ☀️

I’d like to re-introduce myself! I’m Dr. Monica, a board-certified obesity medicine physician and pediatrician with a deep passion for helping young people feel strong, supported, and confident in their bodies.

For years, I’ve worked closely with families navigating the complexities of weight, health, and wellness. I’ve seen the guilt parents carry. I’ve seen the shame kids feel. And I’ve also seen what’s possible when we change the conversation—and the approach.

I have created a wellness guide for families navigating overweight and obesity in children and teens. I’ve built a program that’s rooted in science, delivered with compassion, and designed to help your child thrive physically, emotionally, and socially.

I know how overwhelming it can feel as a parent to know something needs to change—but not know where to start.
Let’s take that first step together. You’re not just investing in your child’s health today. You’re shaping their confidence, their habits, and their future. And that’s a legacy worth building.

➡️ Book A Free Parent Consult: www.premierwellnesspediatrics.com

03/27/2026

I had the honor of connecting with some of the most dedicated, present, and loving grandparents at Georgia State University through Project Healthy Grandparents, who are not only raising their grandchildren, but intentionally pouring into their futures every single day. That kind of commitment is powerful.

Our conversation around building healthy habits, especially finding ways to pull our kids away from their devices and get them active, engaged, and enjoying life this summer, was so meaningful. These are the moments that remind me why I do this work!

Thank you so much for having me and for allowing me to be a part of such an impactful conversation. I’m leaving inspired and even more committed to this journey. 💫

02/16/2026

Small shifts create real change.

It’s not about extreme routines or starting over every Monday. It’s about simple, repeatable tools that support your body and mind in everyday life.

When women learn practical skills they can actually use — like meal prep rhythms, breathwork, gentle movement, and mindset resets — habits stop feeling overwhelming and start feeling sustainable.

That’s how progress becomes consistent.
That’s how wellness becomes realistic.

✨ Simple practices. Real impact.
This is how habits actually stick.

Comment READY to learn more about the Be Well Group Wellness Program.

02/12/2026

What we put in our carts becomes what fuels our bodies. Nutrition impacts more than weight.

It influences energy, hormone regulation, blood sugar stability, inflammation, digestion, and long-term health outcomes.
And for busy, overworked women, food is either working for you — or quietly working against you.

The goal isn’t perfection. It’s pattern.

Over the next few weeks, I’ll be sharing practical, evidence-based guidance on how to build meals that support metabolism, improve energy, and reduce overwhelm around food.
Because sustainable health isn’t about dieting harder.

It’s about nourishing smarter.

And this is exactly what we build inside Be Well — mindset, mindful eating, and movement, supported with accountability and real-life strategies.

Stay tuned.

02/09/2026

You don’t need more willpower.

You need rhythms that support the life you’re living. This quiet morning ritual—tea, intention, a moment to breathe—reminds me that wellness isn’t about doing everything at once. It’s about showing up consistently, even in small ways.

That’s exactly what Be Well has been about from the beginning.

As Be Well enters its next season, it continues to be a group wellness experience for women—especially moms—who are balancing full lives and want more accountability, community support, and sustainable habits that actually stick.

No extremes.
No pressure.

Just consistency, encouragement, and a space where you don’t have to do it alone.

The next Be Well group begins on the 2nd.

If you’re ready for structure that fits your real life, this may be for you.

DM me “BE WELL” for details.

You’re allowed to take care of yourself too.

Address

Atlanta, GA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+14702960984

Website

https://givebutter.com/GivingwithGirlsGrowingGracefully

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