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Monday 4pm - 9pm Tuesday 4pm - 9pm Wednesday 4pm - 9pm Thursday 4pm - 9pm Friday 4pm - 9pm Saturday 10am - 1pm

N'Perfect Balance

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Atlanta, GA
N'Perfect Balance

Your Life, Your Relationships...Designed by You!

07/21/2025

July is Minority Mental Health Awareness Month 💙

This month, we recognize the unique mental health challenges faced by underrepresented communities—and the systemic barriers that make access to care even harder.

Founded in honor of Bebe Moore Campbell, this movement reminds us that awareness alone isn’t enough. We need action, advocacy, and culturally responsive support that truly meets people where they are.

Let’s keep fighting for equity in mental health care.
🔗 Learn more: www.nperfectbalance.com

07/18/2025

Summer Heat & Senior Mental Health: A Serious Link ☀️🧠

Did you know that even a small increase in temperature can significantly impact older adults’ mental health? Research shows that for every 1.8°F rise in ambient temperature, there’s a measurable spike in mental health-related hospitalizations and deaths among older adults.

Let’s protect our elders this summer by:
🌿 Checking in regularly
💧 Keeping them hydrated
🌬️ Ensuring access to air conditioning or cool spaces
🧠 Being mindful of mood or behavior changes

Learn how to stay prepared and protect mental well-being at www.nperfectbalance.com

07/16/2025

Professional Growth Starts With You 💼✨

Whether you’re renewing your license or looking to expand your clinical skillset, our CEU courses are designed with today’s mental health professionals in mind.

💡 Coming soon: Core and Related CEUs tailored to real-world practice, challenges, and growth goals. Stay current. Stay confident. Stay connected.

📚 Explore more at www.nperfectbalance.com

07/14/2025

Heat Can Turn Up More Than the Temperature 🔥
Did you know that impulsivity and aggression can increase during heatwaves? Studies show that high temperatures can impact emotional regulation—especially in urban areas lacking access to cooling or green space.

Here are 3 ways to manage mental health during summer heat spikes:
☀️ Create cooling zones – Use fans, shades, and cold compresses
☀️ Watch for emotional spikes – Recognize irritability or impulsivity early
☀️ Take breaks – Step away from high-stress situations and hydrate

Stay mindful this summer—mental health needs protection too. 💙
Learn more at www.nperfectbalance.com

07/11/2025

Clinicians, This One’s for You 💼🧠

Ethical decisions in real-life practice are rarely black and white. That’s why our live CEU course is built around practical tools and case-based discussions that help you apply what you learn—immediately and effectively.

Designed to meet the real-world needs of LMFTs, LPCs, LCSWs, and other licensed professionals.

📚 Learn. Apply. Elevate your practice.
🔗 www.nperfectbalance.com

07/09/2025

Heat Affects More Than Just Your Body—It Impacts Your Mind Too 🧠☀️

Did you know that extreme summer heat can influence your mental health?
From mood swings to medication sensitivity, rising temperatures can take a toll emotionally—not just physically.

Here’s what to keep in mind:
🔹 Those on psychiatric medication may be more heat-sensitive
🔹 Dehydration and heat exposure can worsen anxiety, irritability, or fatigue
🔹 Sudden mood changes during heatwaves may not be random—they could be heat-related

This summer, protect your mind as much as your body.
🌐 Learn more at www.nperfectbalance.com

07/08/2025

Take Your Ethics CEUs to the Next Level 📚✨

Go beyond the basics with our live, GAMFT-approved course—designed for LMFTs, LPCs, LCSWs, and more. You’ll earn 5 CEUs while diving deep into boundaries, professionalism, and self-disclosure in real-world clinical practice.

✅ Thought-provoking
✅ Interactive
✅ Practical for your everyday work

🟡 Spots are limited—contact us today!
🌐 www.nperfectbalance.com

07/06/2025

This July, we pause, reflect, and recommit.
✨National Minority Mental Health Awareness Month is a time to amplify the voices of underrepresented communities, honor the legacy of Bebe Moore Campbell, and acknowledge the ongoing disparities in access to mental health care.
😍Mental wellness is a human right—and equity in care means breaking stigma, addressing systemic barriers, and ensuring that every community has the support they need to heal and thrive. 💛
Let’s start the month with awareness, empathy, and action.

07/03/2025

Protecting Your Peace Starts Within ✨
Mental wellness shapes how we make decisions, form relationships, and manage stress—but it’s often the last thing we prioritize. The real breakthrough comes when we start tuning in instead of pushing through. Therapy helps you reconnect with your inner balance and build lasting emotional strength.
More information: www.nperfectbalance.com 🌿

06/30/2025

What if the signs of depression aren’t always obvious—but still urgent? 🧠
👉 Persistent fatigue or withdrawal from loved ones
👉 Difficulty concentrating or making decisions
👉 Changes in appetite, sleep, or motivation
👉 Feelings of hopelessness, sadness, or numbness
Awareness saves lives—reach out early. More info at www.nperfectbalance.com

06/26/2025

You can’t pour from an empty cup—take care of yourself first. 💆‍♀️
Self-care isn’t indulgent; it’s essential. Whether it’s setting boundaries, getting rest, or seeking support, tending to your mental and emotional well-being allows you to show up fully—for yourself and others. 🌿
Prioritizing your health is a commitment to living with intention. Discover more at www.nperfectbalance.com

06/23/2025

Knock knock... it’s time to talk about what really matters. 🧠 Open dialogue isn’t just conversation—it’s a bridge to healing, clarity, and connection.
👉 It helps break down stigma and silence around mental health
👉 It builds trust and emotional safety in relationships
👉 It creates space for growth, understanding, and real change
Open up the conversation—healing begins there. Learn more: www.nperfectbalance.com

Address

Atlanta, GA

Opening Hours

Monday	4pm - 9pm
Tuesday	4pm - 9pm
Wednesday	4pm - 9pm
Thursday	4pm - 9pm
Friday	4pm - 9pm
Saturday	10am - 1pm

Telephone

+16785852300

Website

http://www.nperfectbalance.com/

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