Better Living with Kathy Kelly

12/01/2021

Weekend appointments are available when possible. Please enquire through Messenger.

Works w/ parents new to PANS/PANDAS, & helping them figure out a plan for their child & understand the options available. Helps individuals who are looking for support or to make lifestyle changes to improve their mental health.

12/01/2021

PTSD is frequently a real outcome for family members Iiving with a child who has PANS/PANDAS. Many people try to push through it, but find themselves stuck in a state of fight or flight, waiting for the other shoe to drop with their child even when they seem to be doing ok. Panic attacks, flashbacks, generalized anxiety, depression, insomnia, withdrawal from friends and family, and nightmares are a few of the common symptoms that someone with PTSD might be able to see in their lives.
Are you getting adequate support for your mental health? Online appointments are a good way to get low-stress support from the privacy of your computer. Please request an appointment if you are interested in talking to Kathy about the struggles you are facing.

06/30/2019

After infections, some children are misdiagnosed with mental health conditions.

05/04/2019

Everyone's a little blue from time to time. Here are some natural ways to improve your mood. Continue reading 8 Mood-Supporting Vitamins and Supplements →

04/08/2019

This is why taking care of your health should be the priority. The cost of healthcare puts too many people in financial ruins, and sadly, as this article points out, people are skipping treatment because of the cost.

A new survey by Gallup and the nonprofit West Health also found that nearly half of Americans fear bankruptcy in the event of a health emergency.

04/06/2019

02/26/2019

“Defeating Dementia … is a critically important account that should be read by the millions in the early stages of dementia, their caregivers, the many at risk for dementia, and the families searching for the very hope that McNear provides.” Dale. E. Bredesen, M.D. Author of the New York Times...

02/24/2019

Find an organic source of green tea to help with weight loss, cognitive decline, and living longer!

Research shows that even if smart dietary choices are not made, simply consuming green tea may help to offset some of the harmful outcomes of these choices.

01/31/2019

So sad to see the medical community turn their back on the discovery Dr. Wahls made in healing her own severe MS. Makes no sense until you realize the influence Big Pharma has on the MS Society and other similar places.

I did not see any of this coming. Not my recovery, not the change in my clinical practice, not the resistance from dietitians and medical…

01/19/2019

Research is showing that getting a good night’s sleep is more important than we ever realized.
There is a direct correlation between not getting adequate sleep and weight gain, and other serious health problems.

Getting quality sleep is one of the best things you can do for your health. Here are 10 evidence-based reasons why good sleep is important.

01/17/2019

What we put on our skin matters! It is the largest organ of the body and it quickly absorbs the toxic substances many of us are using. When I started making healthy lifestyle changes, one of the first things I did was started changing the personal care items I use on my body.

With about 80,000 toxic substances in our environment, it is important to reduce our toxic loads inside our bodies so our immune systems can handle the toxins that will still get in.

If you consider yourself a fairly typical American consumer, buying most of your personal care products such as shampoo, soaps, perfumes...

01/17/2019

Dr. Bredesen is the top doctor in the country when it comes to Alzheimer’s. He is the only doc to successfully reverse Alzheimer’s. He is definitely one to pay attention to.

Why You Should Listen In this episode, you will learn the factors involved in dementia and Alzheimer's and potential solutions discussed in "The End of Alzheimer's".