Pea Pod Nutrition and Lactation Support

Pea Pod Nutrition and Lactation Support The mission of Pea Pod Nutrition and Lactation Support is to empower families through evidence-based Pea Pod Nutrition and Lactation Support, Inc.

is a 501 (c) 3 non-profit organization dedicated to the nutritional health of Georgia families. We specialize in family nutrition including maternal health, pediatric nutrition, and chronic disease prevention through medical nutrition therapy. Additionally we provide family-centered lactation support and counseling. We offer an array of services to families including nutritional counseling, SOS fe

eding therapy, breastfeeding education,office based and in-home lactation consultations, group breastfeeding classes, group nutrition classes, cooking classes and gardening classes.

🌟🤱 **Attention Expecting Parents! Get Ready for Breastfeeding Success with Pea Pod Nutrition!** 🤱🌟You’ve put countless h...
07/17/2025

🌟🤱 **Attention Expecting Parents! Get Ready for Breastfeeding Success with Pea Pod Nutrition!** 🤱🌟

You’ve put countless hours into preparing for labor and delivery, but how much time have you dedicated to *feeding* your new bundle of joy? At Pea Pod Nutrition, we believe that breastfeeding preparation is just as vital!

✨ **Introducing our empowering Breastfeeding Basics Class** – a dynamic 2-part series crafted to arm you with the knowledge and confidence for a thriving breastfeeding experience.

💥 **Why join our Breastfeeding Basics Class? Here’s what you’ll gain:**
🔍 **In-Depth Insights:** Two power-packed sessions covering everything from latch techniques and comfortable positions to mastering milk supply and overcoming common hurdles.
👩‍⚕️ **Expert Support:** Learn from experienced lactation professionals in a warm, supportive setting where your questions matter.
💸 **Affordable Access:** This comprehensive class is covered by most insurance plans and qualifies for HSA/FSA accounts! Plus, if you're enrolled in Pea Pod's Diabetes in Pregnancy Program, it’s absolutely FREE!

Don’t wait until your little one arrives—set yourself up for success now! Elevate your breastfeeding journey right from the start.

🚀➡️ **Spaces are limited—Register NOW for our Breastfeeding Basics Class!** Don’t let this opportunity pass you by.

🔗 Click the link https://ow.ly/zWBy50Wl6ky to secure your spot today!

Guess what? It's Social Media Giving Day, and in honor of this exciting event, we're shining a spotlight on our Annual ...
07/15/2025

Guess what? It's Social Media Giving Day, and in honor of this exciting event, we're shining a spotlight on our Annual Fund! We're so close to reaching our fundraising goal of $75,000, and every single dollar helps us continue our mission of nourishing families and fostering healthy communities.

Think of it: your contribution helps us bring vital nutrition education to those who need it most. Imagine more healthy meals on tables, more vibrant lives, and more joyful moments – all powered by your generosity!

Let's make some magic happen together! Whether it's a little or a lot, every contribution makes a massive difference.

Ready to help us cross the finish line?

👉 Click here to contribute to our Annual Fund today! https://ow.ly/QNwR50Wl6s5

Let's grow together! 🌱

🌟 Master the Art of Bottle Feeding! 🍼✨ Hey there, future parents and caregivers! Are you ready to tackle bottle feeding ...
07/14/2025

🌟 Master the Art of Bottle Feeding! 🍼✨

Hey there, future parents and caregivers! Are you ready to tackle bottle feeding with confidence? Join us for our **FREE** "How to Bottle Feed" workshop, where we’ll guide you every step of the way!

Feeding your little munchkin is one of those beautiful moments that can also feel a bit overwhelming. But don’t worry—we’re here to help turn any feeding fears into joyful bonding experiences! Here’s what you can expect in our class:

🍼 Find the perfect bottles and ni***es for your baby’s needs
🍼 Safely prepare formula (if that’s your path)
🍼 Master essential feeding techniques to keep things comfy and gas-free
🍼 Decode your baby’s signals with responsive feeding cues
🍼 Get pro tips on combining breastfeeding and bottle feeding

Whether you're planning to go exclusively bottle or just want some extra tips in your parenting toolkit, this class is designed with YOU in mind. Let us empower you with knowledge so every feed feels easy and enriching!

🎉 Ready to become a bottle-feeding superstar?

📅 Date: Friday, July 18th
⏰ Time: 12-12:30 PM EST
📍 Location: Zoom (Join us from wherever you are!)
💲 Cost: Absolutely FREE!

**Spaces are limited—so grab yours now!**

👉 Click this link https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=917503&provider_ids=%5B917503,7077731%5D&appt_type_ids=%5B449598,449599,449600,449601%5D&org_level=true to register today!

Let’s embark on this journey together! 🌈

Is your gut sending your brain mixed signals? 🤔 This July, for National Minority Mental Health Awareness Month, we're sp...
07/11/2025

Is your gut sending your brain mixed signals? 🤔 This July, for National Minority Mental Health Awareness Month, we're spilling the beans (pun intended!) on the fascinating link between your digestive system and your mood. Discover how nourishing your body can be a powerful tool for nurturing your mind. Click to learn more! ✨

🎉✨ Happy Be a Kid Again Day! 🎈🎠🌟 Let's embrace our inner child today—play, laugh, and rediscover the joy of simple pleas...
07/08/2025

🎉✨ Happy Be a Kid Again Day! 🎈🎠🌟 Let's embrace our inner child today—play, laugh, and rediscover the joy of simple pleasures! 🏰🍭 Whether it’s swinging at the park or indulging in ice cream & cartoons, let’s celebrate the magic of childhood together! Share your favorite memories below! 💖

🎉 Ready to own your pumping journey like a pro? The moment you've all been waiting for is HERE—registration for our Pump...
07/07/2025

🎉 Ready to own your pumping journey like a pro? The moment you've all been waiting for is HERE—registration for our Pump Prep 101 Course is NOW OPEN! 🚀

Are you feeling lost in a sea of pump options? Not sure how to build that liquid gold stash? Or just eager to maximize every drop of goodness during your pumping sessions? We’ve got the answers you’re looking for!

🌟 **What can you expect from Pump Prep 101?** 🌟

✨ Find the perfect pump tailored to YOUR lifestyle!
💧 Unlock the secrets to maximizing your milk output and say hello to that liquid gold!
🛠️ Master fl**ge fitting essentials—because comfort is everything!
❄️ Learn the safest ways to store and freeze your precious milk.
📅 Discover effective pumping schedules and strategies that actually work!

Imagine stepping into every pumping session with confidence, ready to conquer! That’s exactly what Pump Prep 101 aims for—empowerment through knowledge!

🔒 **Spots are limited**, so don’t let this opportunity slip away! Treat yourself (and your baby) to some serious peace of mind on this beautiful breastfeeding journey.

👉 Click here https://ow.ly/9Lcc50Wl65F NOW for all the details and secure your spot today! Let’s get pumped up together! 💪💖

We are thrilled to introduce the newest member of the Pea Pod Nutrition team, Afton Delvecchio, MS, RD, LD! Afton brings...
07/04/2025

We are thrilled to introduce the newest member of the Pea Pod Nutrition team, Afton Delvecchio, MS, RD, LD! Afton brings a wealth of knowledge and over a decade of experience as a Registered Dietitian, making her a fantastic addition to our practice.
Afton's journey in nutrition began at Illinois State University, where she earned Bachelor's degrees in both Exercise Science and Food Nutrition & Dietetics in 2012.

During her time there, she was also a Division I soccer player – a testament to her dedication and understanding of the demands of sports nutrition! She furthered her education, receiving a Master's degree in Community Nutrition from Southern Illinois University in 2014.

With ten years in the field, Afton has developed a diverse skill set. She is particularly passionate about weight and lifestyle management, postpartum nutrition, gastrointestinal health, sports nutrition, and pediatric nutrition. Her approach is all about empowering her patients to truly understand nutrition, helping them achieve their health and fitness goals, and fostering sustainable, lifelong habits.

Currently, Afton lives just outside Indianapolis, Indiana, where she's also a busy mom to two energetic elementary-aged daughters (who coincidentally share a Valentine's Day due date a year apart!).

We are incredibly excited for you to get to know Afton and benefit from her expertise. Welcome to the Pea Pod Nutrition family, Afton!

At Pea Pod Nutrition, we often focus a lot on women's health, but this June, we're dedicating some love to the fellas! I...
06/30/2025

At Pea Pod Nutrition, we often focus a lot on women's health, but this June, we're dedicating some love to the fellas! In honor of Men's Health Month, we're spotlighting a delicious and heart-healthy recipe designed with the Pea Pod Men in mind.

Did you know that heart disease remains the number one killer of men in the United States? That's why this month, we're thrilled to feature a recipe that's not only incredibly tasty but also supports cardiovascular well-being: Broiled Scallops with Honey Lime Sauce.

Straight from the archives of the Mayo Clinic recipes, this dish is a fantastic summer main that's light, flavorful, and packed with nutrients. Scallops are an excellent lean protein source, and this preparation keeps them tender and juicy, while the honey-lime sauce adds a bright, zesty kick without excess unhealthy fats.

Your brain's future starts on your plate! 🧠🍽️ This Alzheimer's & Brain Awareness Month, discover how powerful nutrition ...
06/25/2025

Your brain's future starts on your plate! 🧠🍽️ This Alzheimer's & Brain Awareness Month, discover how powerful nutrition and simple lifestyle changes can be in preventing cognitive decline. Don't wait – empower your brain today!

https://ow.ly/MY6x50WaaYs

Quick fix or lasting change? 🤔 When it comes to weight loss, GLP-1s offer a fast track, but are you ready for the return...
06/23/2025

Quick fix or lasting change? 🤔 When it comes to weight loss, GLP-1s offer a fast track, but are you ready for the return trip? Our new blog post reveals the full story – side effects, regain, and why slow & steady wins the race for good! 🐢💪 Click the link in bio to read more!

Quick fix or lasting change? 🤔 When it comes to weight loss, GLP-1s offer a fast track, but are you ready for the return...
06/23/2025

Quick fix or lasting change? 🤔 When it comes to weight loss, GLP-1s offer a fast track, but are you ready for the return trip? Our new blog post reveals the full story – side effects, regain, and why slow & steady wins the race for good! 🐢💪 Read more: https://ow.ly/J9YW50WeZRw

Fellas, it's Men's Health Month! 💪 This June, let's talk about powering up your health, especially your heart. Our new s...
06/20/2025

Fellas, it's Men's Health Month! 💪 This June, let's talk about powering up your health, especially your heart. Our new substack post breaks down key health issues for men and how nutrition is your secret weapon. Get practical tips to combat heart disease and live your healthiest life!

Check it Out Here -->
https://ow.ly/8KS750W85B3

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