Haven Postnatal Retreat

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Haven Postnatal Retreat ▪️Atlanta’s first luxury postnatal retreat
▪️Prioritizing postpartum wellness & self-care
▪️24/7 specialized care, wellness support, & instruction

02/12/2025

Coming home with your newborn should feel supported, not overwhelming. 💙
Haven At Home brings personalized postpartum care directly to your doorstep. We thoughtfully match you with compassionate, experienced professionals who understand your unique journey into motherhood.
From feeding support to emotional guidance, we’re here to help you thrive during those precious early days. Because every family deserves care that feels like home.
✨ Personalized care plans ✨ Experienced postpartum doulas ✨ Support when you need it most
Ready to feel supported? Link in bio to learn more.

14/11/2025

Introducing Haven At Home 🏡✨ We’re bringing the same expert postnatal care you trust straight to your door. No need to pack a bag, no need to leave your space. Just comprehensive, compassionate support in the comfort of your own home. Join the waitlist now! Link in bio 💙

17/09/2025

After much thought and care, we’ve made the difficult decision to close Haven Postnatal Retreat at the Four Seasons.
But this is not the end of Haven, it’s the start of our next chapter. 💙
Here’s what’s next:
👶 Haven At Home – bringing our expert, compassionate care directly to you 1:1 in your home. (We’ve been testing this model and can’t wait to share more about the full launch soon!)
🏡 Raising funds for our “forever home” – a dedicated facility designed to offer the highest level of postpartum support at a more accessible price.
Why this shift?
💙 Every family deserves care that supports physical + mental health.
📈 To reach more families, care must be affordable, accessible, and scalable.
🌍 This change allows us to support more families in Atlanta today while laying the groundwork to influence policy and shape postpartum standards nationwide.
To our community: thank you for the love, encouragement, and belief you’ve shown us from the very beginning. Your trust has fueled every step of this journey, and we’re honored to walk beside you in our next chapter.

The first latch can feel overwhelming. Both your body and your baby are learning something new, and it takes practice.At...
08/09/2025

The first latch can feel overwhelming. Both your body and your baby are learning something new, and it takes practice.

At Haven we guide you through those first tries with calm, hands-on support. Our team of lactation consultants and infant care specialists sit with you, answer your questions, and help you find a position that feels safe and comfortable.

You do not need to figure it out alone. Feeding is a skill you and your baby build together, and we are here to make that process less stressful and more supported.

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07/09/2025

Becoming a parent wasn’t meant to be done alone. We’re here to care for you and your baby. You’re not alone. You’re just postpartum. And you’re our kind of person.

The first days with your baby are tender and intense. You do not need a perfect plan, you need space to rest, recover, a...
05/09/2025

The first days with your baby are tender and intense. You do not need a perfect plan, you need space to rest, recover, and slowly learn each other.

At Haven we make that space real. Meals arrive without you asking, the baby can be safely cared for while you nap or shower, and our team answers every “is this normal” with calm guidance.

You deserve a beginning that feels supported instead of rushed. Haven is here so you can focus on the only jobs that matter in those first days: healing and holding your baby.

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Your body begins healing the moment birth is over. Muscles knit back together, hormones shift, and organs move into plac...
03/09/2025

Your body begins healing the moment birth is over. Muscles knit back together, hormones shift, and organs move into place without you having to think about it.

But deep recovery takes energy. That foggy, emotional, or heavy feeling is proof your body is working hard. Rest is not wasted time, it is progress.

At Haven we create the conditions for that healing to happen more smoothly. Nutritious meals, quiet rest, gentle movement, and emotional support are built into every stay.

Here you do not have to push through recovery alone. You can be cared for while your body does the work it already knows how to do.

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At Haven we know that every new parent’s journey looks different. Some days feel joyful, some feel heavy, and many feel ...
29/08/2025

At Haven we know that every new parent’s journey looks different. Some days feel joyful, some feel heavy, and many feel like both at once. All of it is real.

Our role is to create a space where you do not have to pretend or perform. We listen, we support, and we adjust care to meet you exactly where you are.

Parenthood is not about doing it one “right” way, it is about finding your way with compassion and support. Haven is here to walk beside you in that process, so you can feel held while you figure out life with your baby.

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Healing after birth takes time, energy, and real care. At Haven we create the conditions for your body to recover in its...
27/08/2025

Healing after birth takes time, energy, and real care. At Haven we create the conditions for your body to recover in its natural rhythm.

You rest while we bring nourishing meals, support gentle movement, and hold space for your emotional well-being.

Our team handles the tasks and decisions so you do not have to carry it all.

🤍 Let us hold the rest, so you can focus on healing and your baby.

postpartum recovery retreat mom care newborn rest postpartum healing parent wellness self care

Your baby speaks long before the crying starts.Those little movements and sounds are not random, they are the first clue...
25/08/2025

Your baby speaks long before the crying starts.

Those little movements and sounds are not random, they are the first clues to what your baby needs.

Rooting, rubbing eyes, or turning the head away can signal hunger, tiredness, or overstimulation. When you start noticing these small signs, meeting your baby’s needs feels easier and calmer for both of you.

You will not catch every cue, and that is completely normal. Over time you will find the rhythm together, and that is where confidence and connection grow.

🤍At Haven we guide parents through these early signals so caring for a newborn feels less like guessing and more like understanding.

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Your body has already started repairing itself.Every yawn, every tear, every quiet pause is part of healing. You do not ...
22/08/2025

Your body has already started repairing itself.

Every yawn, every tear, every quiet pause is part of healing. You do not need to push harder. What helps most is giving your body space and fuel.

🌿 Nourishing food
🛏 Rest you do not need to earn
💫 Support that lightens the load

These are the foundation of recovery.

🤍 At Haven we make sure you have them, so your body can do the work it already knows.

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