Beautiful Life by Coach Bri

09/15/2019

Having a sense of self is so important to your overall well being. Comment below things in your life that you are doing to help foster your sense of self 😊

https://www.betterhelp.com/advice/general/the-importance-of-a-strong-sense-of-self-and-how-to-gain-it/

A strong sense of self keeps you grounded. It is your self-perception which is why you must believe in yourself. Read tips for self-belief in this article.

07/28/2019

You never know the path that life will take you, but I can assure you that it will lead to a beautiful adventure every time 🚂🛤

07/15/2019

Haven't felt this relaxed and at peace in quite some time so I'm thoroughly soaking it all in 😍😍

07/12/2019

There's just something about the sea that always calms and relaxes my mind. A beautiful reminder to live in the moment 😍😍

07/11/2019

07/10/2019

Can't think of a better view to inspire what it is that I love to do 🏝😍

06/04/2019

So incredibly excited to introduce our new aromatherapy bracelets to our collection!! This particular one is infused with peppermint essential oil which is known to help alleviate headaches, increase energy, improve exercise performance, reduce nausea, and even help with sinus relief and of course it smells amazing!

For more details on how to get your own aromatherapy bracelet feel free to message ♥️🤩💙

06/01/2019

Encouraging all of you to get out and experience your own little adventure today 🏄🏿‍♀️🏊🏽‍♂️⛹🏼‍♂️🏋🏻‍♀️🚵🏾‍♀️🧗🏼‍♀️🏇🏼

For more details on how to get your adventure piece, shoot us a message 🤩🤩

05/30/2019

Sending you all an infinite abundance of love and happiness 💕 🤗

Message for more details.

05/27/2019

On behalf of Beautiful Life by Coach Bri we'd like to encourage everyone to give a moment of silence this Memorial Day, especially for those who gave the ultimate sacrifice and the family and friends of those who also gave that sacrifice. Know that you will never be forgotten.

05/21/2019

Happy Monday everyone! I know many of you are going through the job searching process, so I wanted to share a quick video of 5 ways to help you prepare for your next interview. If you'd like a more indepth analysis on each tip or more clarification feel free to message me.

Also, if you'd like to set up a one on one coaching session, message me or book your appointment at the top of this page under "Book".

Comment below which tip was most helpful for you! Have a beautiful day!

05/16/2019

Upward plank is great for the body as it helps with stiffness and literally lifts your heart upwards and taps into your heart chakra. Always nice to have an adorable yoga partner as well 🐶🧘🏿‍♀️💖

05/15/2019

Success means different things to different people. The way that you define success for yourself and for your life is entirely up to you. Remember to do what makes you happy and to live life to the fullest in your pursuit of success.

For a healthy dose of success, message me for more details.

05/12/2019

https://www.google.com/amp/s/www.psychologytoday.com/us/blog/emotional-fitness/201305/top-10-reasons-why-moms-are-important%3famp

#6!!!! Because your biggest cheerleader and source of moral support is much closer than you think! ⛰🏃🏿‍♀️👩‍👧👏🏿

If you haven't already, tell your mom that you love her!

Like this post if you love and appreciate your mother 💞

There are more than ten reasons, but that was all I could fit into this blog.

05/09/2019

Take a few moments today to calm your mind and try shoulderstands. Make sure that you support your back as it's great for your neck and shoulders without too much strain.

Let me know after you try it and post a photo on this post so we can see your progress. Have a beautiful day! 🧘🏿‍♀️🦋

05/09/2019

Shoulderstands are great for beginners and are great for helping to calm and relax the mind. Take a few moments to relax into the position and feel your focus shift towards peace and quiet.

Comment below different poses that help to calm and relax your mind.

05/06/2019

https://www.collective-evolution.com/2019/02/14/scientists-show-how-gratitude-literally-alters-the-human-heart-molecular-structure-of-the-brain/

Ahhh this article gives me life!!!! I'm so happy that I stumbled upon it today as it's something that I heavily vouch for. I know that I talk about showing gratitude very often but there's a method to my madness and I'm so excited to share this article with all of you today!

So I will go first but I want everyone to take 5 seconds out of your day and list 3 things that you are grateful for in the comments. 🦋🌻🏝

Gratitude is a funny thing. In some parts of the world, somebody who gets a clean drink of water, some food, or a worn out pair of shoes can be extremely grateful. Meanwhile, somebody else who has all the necessities they need to live can be found complaining about something. What we have today is [...

05/04/2019

Using my own principles and doing a slow transformation (also while getting a bit of exercise in). It's better to start building slowly and accurately rather than quickly and sloppily. Can't wait to see the full transformation but in the meantime just enjoying the ride 🚴🏿‍♀️🦋