Tanya PRIMO Jones, LCSW

Tanya PRIMO Jones, LCSW Find Your Primo offers nuggets of hope, wisdom, knowledge, motivation, inspiration, and validation.

An inspirational and motivational brand based on the life philosophy of the awkwardly- beautiful cartoon character, Primo. He was created to be a fun visual of your inner competitive spirit. The spirit that drives you to persevere and believe in yourself so you can find the courage, the strength, and the desire to WIN... in the game of life. Tanya Primo Jones is a Licensed Clinical Social Worker and the spokesperson for this fictitious character.

S -stopT - take a few breathsO - observe thoughts, feelings, sensationP - proceed with intention and mindfulnessThis is ...
03/14/2024

S -stop
T - take a few breaths
O - observe thoughts, feelings, sensation
P - proceed with intention and mindfulness

This is how we create that space!

The mat is also a great place to PRACTICE creating that space.

Let's create space!

Join me on the mat tonight at 5:30EST
LIVE on ZOOM
Link to register is in the bio:)

Food for thought.....
03/06/2024

Food for thought.....

It is there! …. That quiet space between thought…. It may be fleeting…. but those fleeting moments add up. And it doesn’...
02/13/2024

It is there! …. That quiet space between thought…. It may be fleeting…. but those fleeting moments add up. And it doesn’t just happen…. It is a practice. A practice of mindfulness, stillness, awareness, meditation, ….yoga…
Join me
https://www.tanyaprimojones.com/trauma-informed-yoga
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Courage is the choice and willingness to confront agony, pain, danger, fear, uncertainty or intimidation
02/05/2024

Courage is the choice and willingness to confront agony, pain, danger, fear, uncertainty or intimidation

Address

Atlanta, GA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14704857087

Website

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