Dr. Jameelah

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10/12/2025

If your cycle keeps changing every month, it’s not “just stress.”
It’s your body asking for balance and it deserves attention.
You don’t have to figure it out alone. I help women decode their hormones and reset their cycles every day.
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10/11/2025

Ever feel like your period has a mind of its own? One month it’s early, the next it’s MIA, and you’re left wondering what’s really going on.

Turns out, it’s not just “bad luck.” Your body might be sending you little signals that something deeper needs attention 💌

From blood sugar swings to thyroid imbalances, these sneaky root causes can throw your cycle off, but the good news is that you can totally get back in sync 🩷

Fixing your cycle isn’t about guessing it’s about listening.

💬 Comment “Cycle” below to get your FREE Irregular Cycle Checklist and start feeling more in tune with your body again 🌿

09/30/2025

Your period is late… and you already know you’re not pregnant. So what gives? 🤷🏾‍♀️
Here’s what I see most often when cycles go MIA:
✨ Stress (hello, cortisol overload)
✨ PCOS or blood sugar swings
✨ Thyroid running low or slow
✨ Not eating enough or pushing your body too hard
✨ Perimenopause shifts (yes, it can start earlier than you think)
Your period isn’t being ‘difficult’, it’s a messenger. When it’s late, it’s your body’s way of waving a little flag saying, ‘Hey girl, I need some extra care.’ 💌

If your cycle’s been ghosting you lately, don’t ignore it. DM me ‘PERIOD PLAN’ and let’s start figuring out what your body’s really trying to say.

08/16/2025

Still bleeding twice a month? That’s your body asking for help—not a random glitch.

As a naturopathic doctor, I look beyond the basics to uncover what’s really driving those double periods—so you can stop guessing and start healing.

💛 Ready for real answers? Book a free 15-min consult—link in bio.

08/13/2025

If your period is showing up twice a month, won’t stop, or you’re spotting in between this is not something to brush off.
It’s your body asking for help.
A healthy, regular menstrual cycle should come every 21–35 days.
If yours is showing up sooner than that, it’s a sign your hormones are out of balance.
And yet, so many women are told:
👉 “It’s just stress.”
👉 “That’s normal for you.”
👉 “Let’s just watch and wait.”
But here’s the truth:
Double periods are not normal and they’re one of the most common (and overlooked) signs of hormonal imbalance I see in my practice.
Some common root causes I uncover:
Low progesterone
Estrogen dominance
Thyroid dysfunction
Blood sugar imbalances
Post-birth control hormone shifts
You deserve to understand what’s happening in your body and have a plan to fix it naturally, without guesswork.
✨ This is exactly what I do inside my Hormone Harmony program: we test, we listen to your symptoms, and we create a plan that works for your body.
💛 You don’t have to settle for confusion or monthly chaos. Let’s figure it out together.
👉 Book your free 15-minute consult (link in bio)

08/11/2025

Still bleeding twice a month?
That’s not “just stress,” it’s your body begging for attention.
In my practice, I see this all the time—women told it’s “normal,” given birth control, or told to wait it out… meanwhile, their cycles keep getting more unpredictable.
Here’s the truth:
Double periods are a red flag for deeper hormonal imbalances—like low progesterone, thyroid shifts, estrogen dominance, blood sugar crashes, or post-birth control chaos.
And here’s the part most providers miss… you can’t fix this by guessing or googling. You need a plan that’s rooted in testing at the right time, finding your root cause, and rebuilding your hormones naturally.
💛 This is exactly what I do inside my Hormone Harmony Program.
✨ Predictable cycles, steady moods, better energy—it’s possible.

📞 Book your free 15-min consult—link in bio. Let’s get you feeling like you again.

07/21/2025

You’re not imagining it. That pounding headache that comes out of nowhere before your period, the nausea, the fogginess those aren’t random. That’s your hormones crashing.
Every time you reach for pain meds and power through, your body is asking for real support. Not another patch. Not another quick fix.
This is deeper than stress. It’s estrogen, cortisol, magnesium and your system can’t regulate itself when it’s depleted and overstimulated.
Hormone Harmony was built for women like you the ones who are done guessing and ready for a clear, natural plan to stop surviving and start thriving.
You don’t have to suffer through another cycle. Apply today and let’s do it differently this time.

07/16/2025

If your summer feels like a cycle of rage, bloat, and exhaustion… it’s not “just the heat.”
☀️ High cortisol.
📉 Low blood sugar.
💧 Dehydration.
They’re all hijacking your hormones and your mood.
This is why your period shows up early, hits harder, and takes you out.
You don’t need more willpower. You need a plan.
Let’s fix the root together. → Apply for Hormone Harmony today.

07/14/2025

You’re trying to be the fun mom.
The organized mom.
The “has it all together even though the kids are home all day” mom.
But you’re tired. Bloated. On edge.
And your period is coming way too early… or way too strong.
Here’s the deal:
This is what high cortisol does.
This is what hormonal chaos looks like.
And you’re not meant to figure it out alone.
Inside Hormone Harmony, we:
✅ Test your hormones
✅ Create a custom plan
✅ Support you naturally—because you’ve done survival mode long enough
✨ You deserve peace in your body again. Apply today.

07/09/2025

You’ve been told your painful, heavy period is “just part of being a woman.”
By your doctor.
By your mama.
By that one aunt who told you to “suck it up.”
So you did.
You pushed through. You toughed it out.
But the truth is your body has been trying to talk to you this whole time.
🩸 Period pain that knocks you out?
🩸 Bleeding through pads in an hour?
🩸 Skipping cycles or getting two a month?
That’s not normal.
That’s hormonal imbalance.
And I want you to know you don’t have to keep surviving your cycle like this.
✨ Inside Hormone Harmony, we listen to your symptoms, test for real answers, and create a natural plan that actually works.
📌 Ready to stop being dismissed and start being deeply cared for?
Apply today. Link in bio.

07/08/2025

If your period comes with painkillers, diapers, and attitude problems…
Let’s just say: your hormones are not fine.
You’ve been told it’s “just part of being a woman”—but what if it’s not?
👉🏽 Heavy bleeding isn’t normal.
👉🏽 Debilitating cramps aren’t normal.
👉🏽 Skipping cycles or getting two a month? Also not normal.
This isn’t drama. This is dysfunction.
And it’s your body BEGGING you to look deeper.
Inside Hormone Harmony, we decode your symptoms, run real labs, and create a natural plan to balance your hormones—for real this time.
💛 You don’t have to suffer through another cycle like this.
📌 Apply now—healing starts here. Link in bio.

07/02/2025

Your period every 14 days isn’t normal.
It’s not something to “just deal with.”
It’s not your age.
It’s not “just stress.”
It’s a hormonal SOS—and it’s time to stop ignoring it.
⚠️ When your cycle keeps coming early, your body is trying to tell you something:
Low progesterone
Estrogen dominance
Chronic stress wrecking your rhythm
...and no, birth control won’t fix the root cause.
💛 You deserve real answers.
You deserve a plan that supports your hormones—not just silences them.
That’s what we do inside Hormone Harmony—a natural, root-cause program designed for women like you.
📲 Book your free 15-minute consult → Link in bio
Let’s figure out what your body’s been trying to say all along.

Address

Atlanta, GA

Telephone

+14049192986

Website

http://www.drjameelahnd.com/

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Welcome!

I am a naturopathic doctor with a huge passion for helping new moms!

Stepping into the new role as a mother can be challenging. The feeling of being tired all the time, brain fog, and pain. Trust me. I get it because I have been there.

As a mother of two, I understand the challenging new moms face. I struggled with postpartum depression after my first child. At that time, I had no idea what postpartum depression was. I struggled for years. My experience inspired me to help other mothers through their motherhood journey.