Kara Pepper, MD

Kara Pepper, MD 👩🏼‍⚕️ Internist for eating disorder care.
🧠 Helping docs build their own practices and sustainable careers.
🎙️ It's Not Just You Podcast Host.
🏳️‍🌈

01/16/2026

I get a lot of questions about EMRs, business models, and legal setup. Those things matter, but they’re not where the real work starts.

Before any of that, you need clear answers to three basics: who you are, who you serve, and what you’re actually offering. Everything else, from how you talk to patients to what ends up on your website, is built on that foundation.

If you had to answer just one of those clearly today, which would it be?

01/13/2026

When strategy, community, and purpose get one percent better every day, you will surpass what you even think is possible.

I would have never dreamed I could be this happy, profitable, and impactful.

Just keep going.

01/11/2026

If you want to create meaningful change:
- get out of your echo chamber
- take small actions that are outside of your comfort zone
- join communities who look at the world differently
- do the internal work of nervous system so you can tolerate change
- invest in yourself

What has been the most helpful tool for you when you are going through change?

This week in the mastermind, we talked about something many high-achieving physicians struggle with:You don’t need the e...
01/09/2026

This week in the mastermind, we talked about something many high-achieving physicians struggle with:

You don’t need the entire roadmap to move forward.

Focus on orientation. Ask yourself who you most love serving right now, what kind of days you want to be having, and what feels aligned in this season of your life.

Clarity comes from attention, not urgency. The next right step is enough.

It's not too late to join us. https://karapeppermdcoaching.com/micro-practice-mastermind/

Entrepreneurship gives you freedom but it doesn’t automatically heal burnout.If recovery is optional, work will always w...
01/02/2026

Entrepreneurship gives you freedom but it doesn’t automatically heal burnout.

If recovery is optional, work will always win.
If stress cycles stay open, exhaustion follows you into the next chapter.

Sustainable careers are built around regulation, not after it.

I share how to close the stress cycle in the podcast. https://tinyurl.com/2yxzsxnr

01/01/2026

You are not the same person you were when you began your career.

Career transitions are a sign of growth.

How can your career reflect who you are NOW and who you are BECOMING?

What do you need in the next 2 years?

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Atlanta, GA

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+14044919122

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