Access MHA

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Access MHA, Mental Health Service, Atlanta, GA.

08/18/2025

MYTH: "High-functioning people don’t struggle with mental health."
FACT: You can have a job, smile in public, and still silently battle anxiety or depression.
Let’s stop judging by appearances and start checking in.

08/15/2025

Schedule Joy Like an Appointment
Make time each week for something that lights you up—no guilt, no productivity required.
🎨 Read, draw, dance, garden… whatever makes you feel like you.

08/14/2025

Wellness isn’t just about smoothies and step goals—it’s about whole-person health. 🧠💪💬
This month, we’re focusing on small daily habits that support your:
✔️ Mental wellness
✔️ Emotional balance
✔️ Physical health
✔️ Personal boundaries
✨ Whether it’s saying “no” without guilt, taking a mindful walk, or finally booking that therapy session—your wellness matters. And you don’t have to do it alone.
Let’s make August the month of intention, self-care, and support. 💚

08/13/2025

Write It Out
Journaling for just 10 minutes can ease anxiety and help untangle your thoughts.
Try: “What’s on my mind today?” or “What do I need right now?”
✍️ Clarity lives in the pen.

08/12/2025

📚Back to School = Back to Busy?
You're not the only one feeling the pressure of packed lunches, early alarms, and full calendars. 😅
Transitioning from summer to structure can be stressful—and that’s okay.
🧠 Here’s your reminder:
You don’t have to do it all perfectly.
You just have to take it one deep breath at a time.
✨ Try building in small pockets of calm:
☕ A quiet moment with your coffee
🚶‍♀️ A 5-minute walk between tasks
📵 A no-screen zone during dinner
Back to school should include space for your mental health, too.

08/11/2025

Depression isn’t just sadness—it can feel like exhaustion, disconnection, or going through the motions with no energy left. It’s real, it’s valid, and you’re not alone.
💬 If you're struggling, reaching out is a sign of strength—not weakness.
🧠 Support is available, and healing is possible.
Let’s keep breaking the silence around mental health.

08/08/2025

Your mind might lie to you on tough days. But hope is still real—and help is always available.
💬 Talk to someone. Reach out. Don’t go through it alone.

08/07/2025

🎒 Back to School, Back to Balance 🧠
As routines shift and backpacks get packed, don’t forget to check in on mental health—yours and your child’s. 📚✨
New schedules, social pressures, and academic demands can bring stress and anxiety. Let’s make emotional well-being part of the school supply list.
📆 Need support adjusting this season? We’re here to help.

08/06/2025

Schizophrenia is a severe and often misunderstood mental health condition that affects a person’s ability to think clearly, manage emotions, and relate to others.
Contrary to popular myths:
🚫 Schizophrenia is NOT a “split personality.”
🚫 It does NOT automatically make someone violent or dangerous.
✅ It IS a treatable, chronic disorder—just like diabetes or asthma. Symptoms can include:
🔹 Hallucinations—hearing or seeing things that aren’t there
🔹 Delusions—false, fixed beliefs
🔹 Disorganized thinking or speech
🔹 Flat affect (reduced expression) or withdrawal from relationships
🔹 Trouble with memory or decision-making
Schizophrenia often begins in late teens or early adulthood. While it can be frightening, early intervention, therapy, medication, and strong support systems can dramatically improve outcomes.
Often, people living with schizophrenia can and do lead fulfilling, connected lives—with careers, relationships, and joy.

08/05/2025

🌿 August is National Wellness Month! 🌿
Created to inspire healthier habits and greater self-care, this month is all about prioritizing your physical, mental, and emotional well-being—in ways that work for you.
Wellness isn’t one-size-fits-all. Whether you’re starting fresh or refining your routine. Let this month be your reminder: wellness is worth making time for.

08/04/2025

MYTH: "Kids are too young to have mental health issues."
FACT: Mental health struggles can show up early—especially as behavior changes.
🧸 Early support sets the foundation for lifelong wellness.

08/01/2025

Just 10 minutes of daily mindfulness can lower anxiety and improve focus.
🧘‍♂️ It’s like a mental reset button—no app required.
Try a few deep breaths right now. Feel the difference?

Address

Atlanta, GA

Telephone

+16783359010

Website

https://accessmha.com/

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