Bahr Holistic Psychiatry LLC

06/15/2025

🌟 Happy Father’s Day! 🌟

Today, we celebrate the strength, wisdom, and unwavering love of fathers and father figures everywhere. 💙

To the dads who lead with compassion, teach through example, and support us through every chapter of life — thank you. Whether by birth, choice, or role, your presence shapes futures.

Let’s honor the quiet heroes, the loud cheerleaders, and the steady hands that guide us. ✨

Tag a father or father figure you’re grateful for today. 👇

06/06/2025

05/19/2025

Let’s Talk About It
Every mother deserves to feel safe, seen, and supported.
Share this to raise awareness and help break the silence around maternal mental health.

05/17/2025

Here are a few things to remember:
Mental health affects everyone. 1 in 5 adults in the U.S. experience mental illness each year.
It’s okay to ask for help. Seeking support is a sign of strength, not weakness.

Small steps matter. Sleep, movement, connection, and boundaries can all support your mental well-being.

You are not alone. Resources, communities, and professionals are here for you.

This month—and every month—let’s support each other with compassion and care.
Check in on your friends. Check in on yourself.

05/11/2025

“As we celebrate all mothers today, let’s also remember to check in with our friends and families—not just today, but every day. Love, support, and connection matter all year round. Happy Mother’s Day!”

05/07/2025

“To all my fellow Nurses: You are recognized not just this week, but every single day. Thank you for your dedication, compassion, and for brightening the lives of so many. Happy Nurses Week!” 💉🩺💊🌸🦋✨️

05/01/2025

May is Mental Health Awareness Month! I will be sharing information on improving our mental wellbeing throughout the month! 💚

04/28/2025

💙 You deserve a treatment plan that works for YOU. Whether you need therapy, medication management, or holistic care, we tailor everything to fit your lifestyle.

Let’s create a plan that supports your journey to better mental health! ✨

🌐 https://bahrpsych.com/about-us
🌐 https://rugiatu-bahr.clientsecure.me

04/25/2025

✨ A balanced life starts with a balanced mind.

Our holistic approach integrates therapy, medication management, and lifestyle changes to support your mental health.

No one-size-fits-all solutions—just care designed for YOU. Let’s create your path to inner peace together! 🌿

🌐 Link in bio

04/12/2025

We all experience stress- before a big meeting, during a family crisis, or when life just feels too much. But what exactly is stress doing to your body and mind?