Glenda Young - Health, Beauty and Aging Coach

10/25/2025

Now in top 20.. thanks for your daily votes

Living Life To The Fullest And Staying Young At Heart By Being A Healthy Aging Coach. Ready To Shine At 82 Years Young

10/21/2025

Fuel your week with balance and flavor! 🥗
Create your own Power Bowl with this simple formula:
✅ Lean protein (grilled chicken, salmon, or black beans)
✅ Whole grain (brown rice, quinoa, or cauliflower rice)
✅ Colorful veggies (spinach, peppers, cucumber, tomatoes)
✅ Healthy fat (avocado, olive oil, or nuts)
✅ Optional: top with a drizzle of Greek yogurt dressing or salsa

It’s quick, customizable, and perfect for meal prep.
💬 What’s your go-to combo for a healthy power bowl?

10/20/2025

10/20/2025

Bridge Pose is more than a stretch — it’s a powerful way to build strength and restore balance in both body and mind. By lifting your hips and engaging your core, you activate stomach and thigh muscles, burn excess fat, and improve digestion. This gentle backbend also helps reduce neck pain, release stress, and ease feelings of depression. Practicing daily can strengthen your inner resilience while helping you feel lighter and more at ease. Your wellness journey starts with small, consistent steps — why not try holding Bridge Pose for a few breaths today and notice the calm it brings?

10/19/2025

Living Life To The Fullest And Staying Young At Heart By Being A Healthy Aging Coach. Ready To Shine Again!

10/18/2025

Have you casted your daily free vote

Living Life To The Fullest And Staying Young At Heart By Being A Healthy Aging Coach. Ready To Shine Again!

10/17/2025

🥗 Dinner made SIMPLE, healthy, and protein-packed!
These One-Sheet Fajitas are full of lean protein, colorful veggies, and flavor—without the hassle.

✅ Ingredients:

• 1 lb chicken breast, sliced thin

• 3 bell peppers, sliced

• 1 red onion, sliced

• 2 tbsp olive oil

• 1 tbsp chili powder, 1 tsp cumin, 1 tsp garlic powder, pinch of salt & pepper

• Fresh lime & cilantro for topping

👩‍🍳 Instructions:

1. Preheat oven to 400°F.

2. Toss chicken + veggies with oil + spices on a sheet pan.

3. Bake for 20–25 minutes until chicken is cooked through.

4. Squeeze with lime, sprinkle cilantro, and serve in lettuce wraps or whole-grain tortillas.

10/17/2025

👀 Did you know Isagenix has SKINCARE?

It's not just any skincare! Celletoi is a daily spa treatment in a 4 step system inspired by Korean beauty with the same incredible ingredients and techniques.

While traditional skincare primarily focuses on treating existing problems like acne, wrinkles, and dark spots as they arise, K-Beauty centers on prevention, keeping skin healthy and youthful with hydration, gentle care, and early anti-aging, viewing skincare as a form of self-care.

Celletoi's simple 4 step system can be used together or in combination with other skincare products you are currently using.

✔️ No parabens, phthalates or sulfates!
✔️ Half the cost of spa and high end brands!
✔️ It’s SO SIMPLE!
✔️ Amazingly hydrating!
✔️ Contains plant stem-cells!
✔️ Contains FIVE Growth factors!
(most skincare systems only have 1 or 2!)
✔️ Contains snow algae and hyaluronic acid!
✔️ Vegan skin care!
✔️Leeaping Bunny Certified!
✔️ Younger brighter looking skin!

💝

10/17/2025

✨ Beauty & Strength From Within

Collagen Elixir™ delivers 5 grams of marine collagen peptides sourced from responsibly caught fish. It’s designed to support skin elasticity, hydration, hair, nails, and overall healthy aging from the inside out.

What makes it different?

• Type I marine collagen — the most abundant collagen in skin

• Infused with vitamin C, zinc, and biotin to support natural collagen formation

• No sugar alcohols, artificial colors, or flavors

Visible benefits reported with daily use:

• Reduced appearance of fine lines

• Improved skin smoothness and glow

• Support for hair and nail strength
(Source: Isagenix.com)

Consistency is key — most users report visible changes after 4–6 weeks of daily use.

Question for you:
If you could start with one benefit — skin, hair, or joints — which would you choose?

10/16/2025

Cast your daily free vote for me and to raise funds for the National Breast Cancer Foundation

Living Life To The Fullest And Staying Young At Heart By Being A Heathy Aging Coach.

10/14/2025

Forty twice.. but Young at heart.. click on picture and scroll down and cast your daily vote for me and view my profile with more pictures. Please comment voted.. thank you.. if I am lucky and win I could win $40,000. That would be a blessing.

Living Life To The Fullest And Staying Young At Heart By Being A Heathy Aging Coach.

10/13/2025

Forty twice.. but Young at heart.. click on page and cast your daily vote and view my profile with more pictures

Vote for Glenda to be the next Fab Over 40 champion while supporting a great cause! Cast your daily vote below, or make a tax-deductible donation to help provide early detection, education, and support through the National Breast Cancer Foundation®.