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BozzLuv GlowUp Wellness & Lifestyle Coaching

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Atlanta, GA
BozzLuv GlowUp Wellness & Lifestyle Coaching

Raw & real lifestyle + wellness coaching for moms & women ready to glow up. I’m not just your coach, I’m your accountability partner.

I’m your coach and your accountability partner—helping you balance life, heal, and prioritize self-care with real tools, support & mindset shifts. I help moms, college girls & women tap back into their glow—mentally, spiritually & emotionally. You’ll get tools, real talk, & support to prioritize YOU and glow up in every area of your life.

1:1 Coaching | Inner Circle | Self-Care Tools | Daily Wellness Support

03/01/2026

Mamas… this one is gentle but powerful. 🤍

Season 4, Episode 2 of
The Motherload Podcast with Coach Keya
drops 3/2 at 6am 🎙️

This episode is called:
Soft Discipline

Not hustle.
Not pressure.
Not burnout.

Just alignment.
Boundaries.
Consistency that feels safe.

If you’re building, healing, mothering, and growing all at once… this conversation is your reminder that discipline can be soft.

Set your alarm.
Listen on your morning drive.
Or press play with your coffee.

🎧 Listen on Spotify & Apple Podcasts
🗓️ 3/2 at 6am

Spotify link: https://open.spotify.com/show/2WiFwiBlp7WG6sIv8O83PX
Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-mother-load-podcast-practical-self-care-mindset/id1811326527

02/23/2026

You don’t need another motivational speech.

You don’t need to “try harder.”

If you keep starting over, it might not be a discipline problem.

It might be dysregulation.

Most women aren’t inconsistent.
They’re overstimulated.

Stability before strategy.

Regulation before routine.

That’s the real glow up.

Stay close. 🌿

02/22/2026

Okay listen.

If you’re serious about glowing up this year — mentally, spiritually, and in real life — I just activated something.
I created a private Facebook community called The Glow Up Collective and it’s not a vent-and-stay-stuck space.

It’s for:
• Real mindset resets
• Faith-aligned growth
• Structured self-care
• Honest accountability

No fake positivity.
No “new year new me” speeches.
We reset. We adjust. We execute.

It’s free, but it’s private and you do have to answer a few questions before getting in.

If you’re ready to move different, comment ✨ or message me and I’ll send the invite. Or click the link below.

Let’s actually glow up.

Link to Free Group: https://www.facebook.com/share/g/1Dp7ad6xFT/?mibextid=wwXIfr

01/23/2026

I’m so excited to finally share this with you.

Coached by God: Alignment is a guided self-coaching workbook created for anyone who believes in God but feels a little off-course lately.

This isn’t a devotional you skim through.
It’s a faith-rich, practical workbook designed to help you:
✔ Identify where you’ve drifted
✔ Realign without shame or pressure
✔ Build realistic, faith-centered rhythms
✔ Move forward with clarity

📘 Pre-orders are now OPEN
The spiral-bound workbook is available for $29.99 during pre-order.
After pre-orders close, the price will increase.

Digital option also available.

🔗 Pre-order here: bozzluvselfcare.com

You don’t need to hustle your way back to God.
Alignment starts with honesty.

11/13/2025

This morning’s reminder:
✨ Pause. Pray. Proceed. ✨

Before you respond to a text…
Before you react to a thought…
Before you give in to an urge…
Take a deep breath and give your spirit a moment to lead.

Today’s affirmation:
I move with intention. I pause to listen. I pray to align and proceed with peace.

If this is your new morning rhythm, drop a 💛 in the comments.
Let’s hold each other accountable to mindful living.
— BozzLuv Glow Up Coaching

10/18/2025

✨ NEW EPISODE ALERT ✨ Drops tommorrow 10/19 at 7am est

Sis… if you’ve been running on caffeine, chaos, and sheer willpower — this episode is for you. 💛

🎙️ Season 3, Episode 4 of The Motherload Podcast:
“Burnt Out, But Still Pushing: Let’s Talk Recovery”

This week we’re getting real about burnout — the deep, quiet exhaustion that creeps in when you’ve been surviving instead of living.

In this episode, I’m breaking down:
💭 What burnout really looks like (and why you might not see it coming)
⚡ The toxic “keep going” culture that glorifies exhaustion
🛠️ 5 real steps to start recovering from burnout
💡 How to rest without guilt — and rebuild with grace

It’s not just a pep talk, sis — it’s a permission slip to finally slow down.

🎧 Listen now on Spotify or Apple Podcasts — just search “The Motherload Podcast.”

📞 Book your FREE 30-minute Glow-Up Discovery Call → https://linktr.ee/BozzLuvGlowUpCoaching

🛍️ Shop Boss Love Essentials → https://bozzluvselfcare.com

Sis, burnout is not your destiny. Recovery is. 💛

10/07/2025

✨ NEW EPISODE ALERT ✨

How many times have you said, “I just don’t have time”? Sis… let’s be honest — it’s not about time, it’s about priorities.

🎙️ Season 3, Episode 3 of The Motherload Podcast is live now:
“Time Isn’t the Problem — It’s What You’re Prioritizing.”

In this episode, I’m breaking down:
⏰ The myth of “no time” and how it keeps us stuck
💭 The top 5 time leaks draining your energy
🛠️ 4 realistic strategies to reclaim your time (without adding more to your plate)
💡 The mindset shift that’ll change how you see your 24 hours

It’s not about squeezing more into your schedule — it’s about protecting your peace, your priorities, and your energy.

🎧 Listen now on Spotify or Apple Podcasts — just search “The Motherload Podcast.”

📞 Book your FREE 30-minute Glow-Up Discovery Call → https://calendly.com/keyalifecoach-7vnp/discovery-call-free

🛍️ Shop self-care with Boss Love Essentials → https://bozzluvselfcare.com

Sis, time isn’t the problem — it’s what you’re prioritizing. 💛

Sis, time isn’t the problem — it’s what you’re prioritizing. And after this episode, you’ll start prioritizing YOU.

07/15/2025

Your Self-Care Refresh Is Here: July 15–31 Edition 🌞💆🏽‍♀️

Feeling drained or off track mid-summer? Sis, this is your reminder to hit reset and reclaim your glow.
💫 The July 15–31 Self-Care Digest is live and FULL of inspiration to help you slow down, refocus, and care for YOU.

💋 Our Sip N’ Pretty lip gloss + scrub = hydration & shine
📖 My Still I Rise, Still I Grind memoir is now available — you’ll want this read
📰 Glow-Up Magazine launches July 20 — and the first issue is FREE!
🌟 Glow-Up Instantly mini eBook: a quick guide for your glow reset
🎧 Plus, don’t miss the new podcast drops on The Motherload

Tap in here → https://linktr.ee/bozzluvessentialsselfcare

07/02/2025

Still I Rise, Still I Grind is a raw, unapologetic memoir from Keya Younger—mom, nurse, corporate powerhouse, and self-made serial entrepreneur. From teen motherhood and trauma to purpose, healing, and hustle, this book is a gripping journey of resilience and transformation. Whether you’re a wom...

06/15/2025

✨ New drop just hit different… ✨
Meet Sippin’ Pretty, our strawberry lemonade shimmer gloss made to glow in every light.
Infused with nourishing oils, flavored with sweet strawberry, and topped with a golden shimmer that gives main character lips all summer long 💋🍓🍋

🛍️ Only $8 – handmade, moisturizing, and juicy AF.
💄 Shop now: bozzluvselfcare.com

06/08/2025

Some days you’re flowing. Some days you’re fighting just to function.
That’s why I created the Traffic Light Check-In™—a simple but powerful way to check in with your energy, your emotions, and your needs without guilt.
🟢 Green = Flow & Thrive
🟡 Yellow = Maintain & Reassess
🔴 Red = Release & Reset
This isn’t about being perfect. It’s about being real with yourself.
✨ I just broke it all down on the blog—check it out now:
👉 Read the blog here

06/06/2025

Today, I chose to be still.
Psalm 46:10 says, “Be still and know that I am God.” And that’s exactly what I’m doing. No hustle, no grind. Just releasing it all and letting God hold it for me. If your soul is tired, maybe He’s calling you to pause too.
Let go. Be still. He’s got you.

🕊️

Address

Atlanta, GA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://Bozzluvselfcare.com/

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