Dr. Kela Henry

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Dr. Kela Henry

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01/30/2026

Thailand’s beauty isn’t just in its people — it’s in every mountain, shoreline, and jungle path. 🌏

In the final episode of this series, I explore the incredible geographic diversity of Thailand and the peaceful energy found in nature.

Thank you for traveling with me this month. Where should we go next? 👇

01/29/2026

One country… so many breathtaking views. 🏝️🏔️🌴

This week’s episode explores Thailand’s stunning landscapes — from beaches to mountains and everything in between.

🎥 Final episode of the series drops today at 7:30 PM EST

01/23/2026

Thailand taught me that slowing down is part of healing. 💆🏽‍♀️

In today’s episode, I share how relaxation, kindness, and even the softness of the Thai language create a culture that truly nurtures the soul.

How do you create peace in your daily routine? 💛👇

01/22/2026

In Thailand, relaxation isn’t a luxury — it’s a lifestyle. 😊🌿

From peaceful massages to the gentle rhythm of daily life, this week’s episode is all about why Thailand is called The Land of 1000 Smiles.

🎥 New episode today at 7:30 PM EST

Did my photo make you smile 😊?

01/16/2026

Being surrounded by elephants at the in Thailand was a moment I’ll never forget. 🐘 They are such awesome creatures! They are my favorite animals!

So grateful to for such a beautiful experience and for the inspiring work they do to protect and care for these gentle giants. 💛

In today’s episode, I share what I learned about elephants and why they hold such a special place in Thai culture.

🎥 Episode 2 is now live — My Favorite Animal: The Elephant
🕢 Thursdays at 7:30 PM EST

Have you ever seen elephants in person? Would love you to share your experience in my post! 👇

01/15/2026

Strong. Gentle. Majestic. 🐘💛

This week’s episode is all about my favorite animal — the elephant — and why they hold such a special place in Thai culture and in my heart.

Fun fact: An elephant’s skeleton can have over 300 bones! 😲

🎥 New episode this Thursday at 7:30 PM EST
 What’s your favorite animal? 👇

01/14/2026

💔📚 So sad to hear this news… Medu Bookstore has been such a powerful cultural hub for our community for over three decades.

This photo is from 2019, when I had one of my very first book signings there. It was truly a pleasure meeting and being supported by the incredible owner, Nia Damali, who has spent 35 years uplifting writers and expanding the literary world for so many of us.

While it’s the end of one chapter for Medu, I’m excited for what’s next for Ms. Damali as she reconnects with her own writing and continues her journey in the literary arena. Thank you for everything you’ve poured into our community — your impact will never be forgotten. 🤍✨

DrKelaHenry

01/09/2026

Food is more than a meal — it’s culture, connection, and love. 💛

In today’s episode, I’m sharing my experience with Thai cuisine and how every dish tells a story of tradition and community — from Bangkok street eats to flavors that have inspired chefs worldwide. 🍜🇹🇭

I’m especially inspired by culinary legends like .booking, , and — and rising stars like and who show how food tells a story.

🎥 Watch now — Episode 1: Embracing Thai Cuisine
🕢 Thursdays at 7:30 PM EST

Tell me: sweet, spicy, or savory — which team are you on? 😄👇

01/08/2026

So sad to hear... I had one of my first book signings there! It was a pleasure meeting Medu Bookstore owner, Nia Damali!

One of Atlanta’s largest Black-owned bookstores is closing its doors after spending more than three decades as a cultural hub.

However, Medu Bookstore owner Nia Damali said it’s time for her to end one chapter in order to create another.

“I would love to reconnect to my writing,” she said.

Damali admitted that she put her own writing pursuits on the back burner for the purpose of helping new writers and expanding the literary industry. After 35 years operating Medu Bookstore, she wants to take a break before jumping into her next venture.

“After I get a little relaxation, then I will give it some thought,” she explained. “But I do know that I would definitely stay in the literary arena.”

Full story at the link in the comments.

🖋️: Brooke Leigh Howard / AJC
📷: Arvin Temkar / AJC

01/07/2026

✈️🌴 A Brand New Travel Series!!

This January, I’m taking you with me to Thailand — a country filled with beauty, culture, kindness, and unforgettable experiences.

Join me every Thursday at 7:30 PM EST for a brand-new episode:

✨ Jan 7 — Embracing Thai Cuisine
🐘 Jan 14 — My Favorite Animal: The Elephant
😊 Jan 21 — Thailand: The Land of 1000 Smiles
🏝️ Jan 28 — Variations of Landscapes & Geographic Splendor

Grab your passport (and your snacks 😄) and travel with me all month long!
Which episode are you most excited to watch? 👇

01/02/2026

As we step into a new year, some conversations remain just as relevant as the day they first aired.
This is a replay from Here & Now on WABC7 New York with Sandra Bookman, where we discussed empowering teens through education, relationships, and informed decision-making — themes that continue to matter today.

“I wish I had Nia & The Numbers Game to read when I was growing up!”
— Sandra Bookman, News Anchor & Host of Here & Now, WABC7 New York

A reminder that progress begins with honest dialogue, no matter the year. ✨

📘 To purchase Nia & The Numbers Game:
🔗 https://drkela.com/product/nia-the-numbers-game-book

✨ Necklace by

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Atlanta, GA

Telephone

+16786652225

Website

https://drkela.com/

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Making an Impact in Her Community & Beyond! Meet Dr. Kela Henry, Author “Nia & The Numbers Game” Dr. Kela Henry is a Southern physician with strong ties to her community. Aside from running her successful practice, where she supports healthy diets, exercise, and holistic healing whenever possible, Dr. Henry is passionate about the health of teenage girls and believes in giving back to organizations which focus on the education and empowerment of this demographic. She enjoys teaching and speaking with girls as early as their freshman year in high school, inspiring them to start thinking about the process of applying for college or vocational school.Why I started BTH Creations

Books are important because I believe reading, unlike watching TV, actively engages the mind. A well-written book can inform, inspire, intrigue, or excite the reader. The pages of a well-written story can transport you to foreign or fantasy lands, tickle you to the point of a good belly laugh, and educate you about various subjects. There is just so much useful information to be found in books, and reading is good brain exercise!

I started my own publishing company because I wanted creative freedom. It is important to me to release Nia & the Numbers Game : A Teenager’s Guide to Education, Relationships and S*x according to my vision. I felt it was important to show the full spectrum of Nia’s life— as I’ve written it—from early adolescence through her young adulthood and marriage. I want the target audience to see what’s possible. For the adults who will vet my work before allowing their daughters and students to read it, I hope they will recognize themselves in some of the scenarios and visualize a bright future for the young ladies they guide. My mission is to inspire young girls to be confident and healthy by building positive self-esteem & self-image.