Cafe Physique

08/06/2025

07/27/2025

https://www.facebook.com/share/p/1FR9UG5mgs/

06/25/2025

One of my favorite summertime meals!

https://www.facebook.com/share/p/1A1nQEsSoz/

Caesar-Marinated Chicken Zucchini Kabobs made with my homemade Caesar salad dressing and grilled romaine for a low-carb, high-protein, gluten-free and delicious summer dinner!

WW Pts: 3 Cals: 289 Protein: 40.5 Carbs: 9.5 Fats: 10
https://www.skinnytaste.com/caesar-marinated-chicken-kabobs-with-zucchini-and-grilled-romaine/

06/23/2025

3 M's

05/01/2023

Healthy lunch and learn! Kim's cooking demonstration was a success! Thanks, Lazega & Johanson, for allowing us to share our passion for a healthy lifestyle with your firm!

04/14/2023

I'm excited to introduce our new instructors!!!

12/27/2022

Who else needs to get back on track after the holidays? 🤚

06/04/2015

I'm not easily impressed, but the First Lady rocked this workout!

COLUMN | To be strong for life, you’ve got to move something, which also helps you look better in a dress.

02/17/2015

I made the veg tortilla soup and it knocked my socks right off!
Check out these five soup recipes to keep you warm this winter!

Soup is such a versatile dish to create and it’s incredibly easy to make. Check out some of these recipes this week as it dips into low temperatures.