Yogashala / योगशाला

04/26/2026

Discover the graceful transition from Sapta to Samasthiti. Elevate your practice with an optional arm balance before Chaturanga Dandasana. Find your final balance and stillness.

04/25/2026

Discover the profound opening prayer and sacred chants that begin the Ashtanga Vinyasa primary series. A foundational practice for mindful movement and inner peace.

04/25/2026

Unlock the power of breath in your yoga practice. This video guides you through essential breathwork and preparation poses, setting the foundation for a mindful Baddhakonasana.

04/24/2026

Journey through a calming yoga session, mastering poses with Sanskrit names. We focus on breath, precise alignment, and seamless transitions to deepen your practice.

04/24/2026

Learn the graceful and powerful shift into Extended Side Angle Pose. This video breaks down the key movements for a smooth and stable transition, enhancing your practice.

04/23/2026

Breathe deep and flow through a gentle yoga sequence centered on Prasarita Padottanasana A. Discover grounding and ease with mindful transitions and focused breathwork. Perfect for finding calm.

04/23/2026

Guided Yoga Class For Body, Mind & Soul

1 like. "Guided Yoga For Body Mind and Soul"

04/23/2026

Explore the Janu Sirsasana C yoga pose with this detailed guide. Learn the proper setup for both sides, how to hold the pose, and smooth transitions. Perfect for deepening your yoga practice.

04/22/2026

Discover key yoga poses designed to improve your body alignment and boost flexibility. This session focuses on essential side bends and forward folds, helping you deepen your practice.

04/22/2026

Learn the powerful Warrior Pose B (Virabhadrasana B) with this detailed yoga class. Follow along with clear instructions and a counting sequence to deepen your practice.

04/21/2026

Unlock the power of Janu Sirsasana B by perfecting your right leg's foundation. This short guide breaks down the essential setup steps in a yoga studio, ensuring you build stability and ease into your practice. Get ready to deepen your forward fold.

04/21/2026

Learn to master the Marichyasana A yoga pose with this clear, guided tutorial. We break down each step, helping you find stability and depth in the posture. Perfect for deepening your practice.