Whole Self Psychiatry

03/17/2026

Ever feel enraged by certain sounds? You might have misophonia. Though it's understudied, research indicates that around 5% of people could be affected. Check out organizations such as and the for information on how to cope & thrive with misophonia.

03/14/2026

If this resonates, schedule a consult with us to learn what this would look like for you.

03/13/2026

Attention span too short to read an entire book? Check out . If you’ve read any of these books, let us know what you think!

03/12/2026

If you have ADHD and experience extreme mood swings, severe irritability, deep depression, or other significantly impairing symptoms before your cycle, talk with your doctor about whether PMDD could be playing a role and what treatment options may help.

03/05/2026

03/05/2026

Honored to be featured in Voyage ATL's Inspiring Stories series.

https://voyageatl.com/interview/inspiring-conversations-with-sara-dover-andrea-crowell-of-whole-self-psychiatry/

01/05/2026

What We Will Cover:
—> Movement prescription clinically shown to reduce anxiety & depression
—> Why less exercise can be more effective than doing more
—> How to build identity-based habits so movement becomes automatic You don’t need more motivation.
You need the right dose of movement.

01/02/2026

Want specific, accessible tips on how to reduce the negative impact of notifications on your life? Subscribe to our newsletter on the ADHD page of our website!

12/19/2025

Learning about ADHD can feel really good also when hyperfocus kicks in!

If these experiences resonate, it’s not because your brain is broken. It’s because your brain works differently.
Your planning spirals, deep dives, & daydreaming all have real scientific explanations.
So when guilt or overwhelm shows up, try curiosity instead. Your lived experience makes sense. 🧠✨.