Coco’s Gut Hut

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Coco’s Gut Hut It takes GUT to be healthy - and not just intestinal health! A happy gut makes for a healthy brain, healthy skin, and a happy self! You owe it to yourself!

At least he’s honest but please consider what that means to you ....They only make money if you continue taking their me...
25/09/2019

At least he’s honest but please consider what that means to you ....
They only make money if you continue taking their meds!

https://politicaldig.com/big-pharma-ceo-says-profits-over-people/

Last July, Turing Pharmaceuticals' CEO Martin Shkreli became a lightning rod for growing outrage over soaring prescription drug prices after he raised the price of a newly-acquired drug from $13.50 to $750. But Shkreli, who

A little bit of the history behind Big Pharma!
22/09/2019

A little bit of the history behind Big Pharma!

It has been said that the Rockefeller family has affected modern society to a degree but what most do not realize is just how much they have made an impact. The family name has now been linked to the suppression of natural medicine to found big pharmaceutical companies and make big money. The West.....

Just follow your gut!
21/09/2019

Just follow your gut!

This is just CrAzY 😱- it shows a case study about how a poor diet can really alter your health. "His vision had worsened...
08/09/2019

This is just CrAzY 😱- it shows a case study about how a poor diet can really alter your health.

"His vision had worsened to the point of blindness by 17 years of age, and doctors identified vitamin B12 deficiency, low copper and selenium levels, a high zinc level, reduced vitamin D level and bone level density, according to a statement from the University of Bristol." AND his blindness is PERMANENT!! 🤯

Now...this is extreme...BUT none of us are perfect in our nutrition either. 🤪Yes, we eat fries at our house occasionally (and occasionally is the key word). Our soil is depleted of nutrients. Some busy days we can't be home to cook from scratch. That is why we are always talking about the importance of supplementing properly with MICRONUTRIENTS!! Giving your body the vitamins and minerals it needs every day!

** Click on the photo to read the CNN article.**

https://www.cnn.com/2019/09/03/health/poor-diet-blindness-scli-intl/index.html

Eating a diet of french fries, Pringles and white bread was enough to make one boy lose his sight at the age of 17, according to new research.

Are you using these daily? And still feel a crash? Seriously let’s talk! I can actually save you some money! And best of...
01/09/2019

Are you using these daily? And still feel a crash? Seriously let’s talk!
I can actually save you some money! And best of all no crash!
I currently have extras on hand so no S&H cost for my local peeps!

31/08/2019
MTHFR - I thought it was an acronym for a bad word😂 right!? More than 1/2 of us have this, and if you or your partner ha...
25/08/2019

MTHFR - I thought it was an acronym for a bad word😂 right!?
More than 1/2 of us have this, and if you or your partner have it, you likely have passed it on to your kiddos too, but what IS it!? What does it look like?!

For the estimated 60% of people affected by this gene mutation, a bad word $!@ #+ is exactly what it can feel like!! Most don’t even KNOW that they have this gene mutation that causes an inability to process certain forms of key nutrients, and makes it very difficult for their body to detox. People with the MTHFR mutation are unable to “methylate” ingredients like Folic Acid, as well as certain B vitamins, and instead, these ingredients turn toxic in their body. Methylation is a very complex thing but simply put, it’s the ability to process toxins and hormones. When the methylation process is inhibited for any reason, Glutathione levels drop, making the body more susceptible to oxidative stress, and far less tolerant to toxins. This lack of detoxification can lead to all kinds of behavioral, mental, and even physical illnesses or disabilities.

Here’s a short list of how MTHFR can present in health issues:
💥Vascular disease
💥Blood clots
💥Respiratory issues
💥Miscarriages
💥Neural Tube Defects
💥Down Syndrome
💥Anxiety
💥Depression
💥Fatigue

The methylation cycle is tied directly to our serotonin (happy hormone) and dopamine (reward and pleasure neurotransmitter) levels. Individuals with MTHFR often need higher doses of Vitamin D as well because they lack the ability to absorb it properly. It’s crucial that they find a good methylated multi-vitamin, as well as a probiotic, and omega supplement that have bio-available nutrients they can readily and quickly absorb.

The best news: methylated vitamins and nutrients are beneficial for EVERYONE, even if you DON’T have any form of genetic mutation.... no one is excluded, yet everyone is covered♡

Did you know???Candida overgrowth deteriorates the intestinal wall. Candida grows filaments or tentacles that "drill" in...
21/08/2019

Did you know???
Candida overgrowth deteriorates the intestinal wall. Candida grows filaments or tentacles that "drill" into the gut lining and grow into the gut wall. 😳🤢🙊

🙅🏼‍♀️

Y'all... Get yourself some Probio5! Okay yeah, that's weird and all, but does it really matter??
It DOES. Especially if you're dealing with...
❌ skin and nail infections
❌ general tiredness or fatigue
❌ fibromyalgia
❌ digestive issues
❌ autoimmune diseases
❌ difficulty concentrating, poor memory, brain fog
❌ Skin issues (eczema, psoriasis etc)
❌ irritability, anxiety, depression
❌ severe seasonal allergies
❌ strong sugar cravings
And so many other issues and autoimmune problems.

Why?? Because Candida overgrowth is directly correlated with every one of those conditions. 👆🏼

What can you do?? HEAL. YOUR. GUT.
Decrease your sugar intake. Stop the yeast overgrowth. Get rid of the overgrowth. Replenish with the right bacteria. I happen to have a pretttty stellar health tool that targets these exact things... 👊🏼👊🏼👊🏼 This Picture is disgusting but probably nothing near as disgusting as it looks 👀inside 🤢



Back to School with Plexus Body Cream!🍎 I use this lotion all the time,  not just for sunburns or other burns ... but fo...
18/08/2019

Back to School with Plexus Body Cream!🍎
I use this lotion all the time, not just for sunburns or other burns ... but for my stressed skin ... and right now my middle name is stress with my long term subbing gig! The teacher-to-do list at the start of a school year is unreal! 🍎

Plexus Body Cream is a unique skin renewing cream with Spirulina Algae and Activated Charcoal! Initial reports say that Plexus Body Cream has been found to revitalize the skin over the entire body of both men and women. The effective detoxifying action is promoted by Spirulina Algae, plus the new addition of Activated Charcoal, to remove age-advancing toxins and impurities from the skin. Plexus Body Cream brings new life and vibrancy to your skin!

🍎Features powerful Spirulina Algae
Activated Charcoal helps fight against age-advancing toxins and impurities.

🍎Rich Blend of Aloe Barbadensis (Aloe Vera Gel), Sweet Almond Oil, Grape Seed Oil, Evening Primrose Oil, Lavender Oil and Rosaceae Oil

🍎Revitalizes the skin over entire body for both men and women.

Now, it’s time for YOU to share why you love Body Cream for a chance to win!!

Post in the comments below...

1) Why do you use Body Cream?

2) When and how do you use it?

3) What differences have you seen or felt since starting Body Cream?

**Bonus entry if you add a personal picture of you and Body Cream and make a post about it!

*** If an immediate family has a testimony you may use it instead of your own.

Where are my ladies at!? 💁 Do you ever wonder why you crave chocolate when you get your monthly cycle? 🍫Did you know cho...
17/08/2019

Where are my ladies at!? 💁
Do you ever wonder why you crave chocolate when you get your monthly cycle? 🍫
Did you know chocolate is high in magnesium?!
Prepare to be amazed!!
"The reason why we get cramps is because of something called prostaglandin, this is a hormone like chemical messenger. There are "good guys" and "bad guys" when it comes to prostaglandin. The good kind helps with blood clotting and has anti-inflammatory properties that are so important for injuries. The bad guys have the opposite effect.

If your body produces too much of the "bad" you get severe cramps, and other very uncomfortable symptoms. It's important to have a balance between the good and the bad prostaglandin.

Magnesium is such an important mineral to add to your supplements if you suffer every month like I did. Several nutrients including magnesium and omega 6 are believed to be involved in fatty acid balance and PMS symptoms. Magnesium also helps reduce inflammation. I'm so thankful that not only is the magnesium helping me with balancing my body but it also helps control my cravings for sweets during "that time of the month".

Ahhh! This makes SO much sense that so many noticed a huge difference in cramps once they started a particular magnesium rich supplement!!!! Love it!!!!!

What a great testimony!Why am I loving what I do so much?? Let me explain a bit...🤔 See that girl on the left. She’s 7 m...
17/08/2019

What a great testimony!
Why am I loving what I do so much?? Let me explain a bit...🤔
See that girl on the left. She’s 7 months postpartum, her hormones are completely outta whack, she’s puffy all over from excess inflammation, and just not her healthy happy self.
Fast forward a year and a half, and look at me now!😃 I’m 4 months postpartum with baby girl #2 and NO PUFF! My hormones are Balanced, and I feel happy, present, energetic and Full of LIFE!💖

I am a little nervous and anxious about Plexus’ new product line: h**p oils. But since there is such a stigma surroundin...
08/08/2019

I am a little nervous and anxious about Plexus’ new product line: h**p oils. But since there is such a stigma surrounding it I have done some research and I am looking forward to it being available in the fall ...
This testimony is so great so check this out from a fellow ambassador Alicen. 👇

“Ladies, this stuff was a life saver last night!
Ya see, I just got my Mirena out a couple months ago and I've never not been on birth control unless I was pregnant of course.
I'm on my 3rd cycle since removal and it's been horrible! Yesterday I felt like death...ya know where you want to cut your entire bottom half off. And then the headache came. It was the worst headache I've ever had in my entire life. I couldn't be in the light and I couldn't think straight. I tried Ease capsules which usually work wonders....then Aleve...nothing even touched it a little.

And then my hubby mentioned trying our new h**p oil. It worked...and I'm actually kind of freaked out that it worked.

So along with it helping me to feel less anxious and sleep better, I can also add this.

I'm super impressed.”

This is such good info shared by a fellow ambassador that I had to share it with you. We don’t look closely enough somet...
05/08/2019

This is such good info shared by a fellow ambassador that I had to share it with you. We don’t look closely enough sometimes of what we are putting in our bodies and our kids! I didn’t for my boys until my youngest started having weird rashes and the pediatrician told me he was most likely allergic to “red dye” ... so we decided to just be done with all dyes!
Watch out, for SO many of the foods marketed for children include artificial dyes!!! Did you know that yellow dye #5 can cause you to have mood swings!!! And you know what? Yellow #5 is in like practically everything!!!

Check out this list and join me in helping our families to be healthier, and hopefully in the process the food manufacturers will swap to healthier colorings!

These foods WILL affect our kiddo’s behavior and immune system. There are healthy, affordable alternatives! ❤

****************************************
What do you know about food coloring? Have you checked your labels? Many mainstream processed foods contain these toxic chemicals! ☠️🙅🏻‍♀️

❌ It’s easy to avoid food dyes and caramel coloring. Check out your labels! Make this a priority in you and your children’s lives. Read the ingredients and anything you can’t pronounce, leave it on the shelf!

🧟‍♂️The Dangerous Impact of Food Coloring

Americans are now eating 5 times more food dye than in 1955.🤮

Many parents have observed their child’s behavior improve drastically when taken off food dyes, especially
Red #40. 👹

Because of this widespread anecdotal evidence, the editors at Special Education Degree decided to do an investigative report on the negative effects of food dye’s in human beings.

The hidden dangers of food coloring dyes:

💙Blue #1 Brilliant Blue

Known Dangers:
•Caused kidney tumors in mice
May induce an allergic reaction in individuals with pre-existing asthma
•Commonly found in: baked goods, beverages, candies, cereal

🔵Blue #2 Indigo Carmine

Known Dangers:
•Causes significant occurrence of tumors, particularly brain gliomas, in male rats
•Commonly found in: beverages, candies, dog food

🔴Citrus Red #2

Known Dangers:
•Toxic to rats and mice at modest levels
•Bladder and other tumors found in mice
•Labeled “possibly carcinogenic to humans”by the IARC
•Commonly found in: skin of Florida oranges

♻️Green #3 Fast Green

Known Dangers:
•As a food dye it is prohibited in the EU and some other countries
•Caused significant increases in bladder tumors in male rats
•Commonly found in: beverages, candies, ice cream, cosmetics

🛑Red #40 Allura Red

Known Dangers:
•Accelerates the appearance of immune system tumors in mice
•Suspected trigger of hyperactivity in children
•Causes allergy-like reactions in some people
•Commonly found in: beverages, candies, cereal, cosmetics

🚫Red #3 Erythrosine

Known Dangers:
•Suspected trigger of hyperactivity in children
•Thyroid carcinogen in animals
•Issued a partial ban by the FDA in 1990
•Commonly found in: baked goods, candies, sausage, maraschino cherries

〽️Yellow #5 Tartrazine

Known Dangers:
•Can cause allergy-like reactions
•May cause mild to severe hypersensitiviy reactions
•Commonly found in: baked goods, candies, cereal, beverages

🔆Yellow #6 Sunset Yellow

Known Dangers:
•May cause hyperactivity in some children
•Causes adrenal tumors in animals
•Commonly found in: baked goods, sausage, cereal, cosmetics

EVERYONE should be on a probiotic and gentle cleanser! (you don’t have to pick the one I ❤️, but definitely help yoursel...
04/08/2019

EVERYONE should be on a probiotic and gentle cleanser! (you don’t have to pick the one I ❤️, but definitely help yourself!) I mean, Everyone...and here is why!!!!

To date, at least 80 different autoimmune diseases have been identified, and an additional 40 illnesses are suspected to have an autoimmune component, according to the American Autoimmune Related Diseases Association (AARDA), a nonprofit health agency increasing the awareness of autoimmune diseases. Autoimmune conditions are chronic and can affect every organ in the body, crossing almost all medical specialties, including gastroenterology, cardiology, neurology, rheumatology, gynecology, dermatology, and endocrinology.

The prevalence of autoimmune disorders is rapidly rising and now affects an estimated 23.5 million Americans, 75% of them women. In fact, autoimmune diseases are now among the top 10 leading causes of death in American women under the age of 65.

Current research shows that most autoimmune conditions are linked to poor gut health and a compromised intestinal lining of the individual with autoimmune diseases, even years before the symptoms manifest.

Inside the Gut
The intestines are the largest mucosal interface between the environment and us. A single layer of epithelial cells is all that separates the bloodstream and the contents of the intestines. The small intestine has the complex and crucial role of allowing nutrients inside the body while keeping bacteria, toxins, and wastes outside. The tight junctions separating the intestinal cells assume some of these functions.

The tight junctions aren’t cemented as previously thought but rather are dynamic structures. Incompetent tight junctions cause increased intestinal permeability, commonly referred to as leaky gut, and can result in the absorption of incompletely digested protein and antigens that overstimulate the immune system through the bloodstream.

Alessio Fasano, MD, a world-renowned pediatric gastroenterologist, research scientist, and founder of the University of Maryland Center for Celiac Research...

“Besides celiac disease, several other autoimmune diseases, including type 1 diabetes, multiple sclerosis, and rheumatoid arthritis, are characterized by increased intestinal permeability secondary to non-competent tight junctions that allow the passage of antigens from the intestinal flora, challenging the immune system to produce an immune response that can target any organ or tissue in genetically predisposed individuals."

Candida has become the silent epidemic. Candida is a yeast that grows in our guts and it very easily becomes overgrown d...
04/08/2019

Candida has become the silent epidemic. Candida is a yeast that grows in our guts and it very easily becomes overgrown due to our diets and therefore gets into the blood stream. Here is what candida overgrowth looks like in adults: Migraines, Digestive disorders, Bowel issues, depression, joint pain, asthma, athletes foot, nail fungus, cracked heals, sinus issues, allergies (food and seasonal), RA, Chron's, IBS, Lupus, Fibromyalgia, Eczema, Anxiety, Rashes, Acne, Sugar cravings, Ear infections, ADD/ADHD, Poor vitamin absorption, Bladder infections, acid reflux or heartburn, low energy, hypoglycemia, thyroid disorders....just to name a few.

In children: Ear infections, sinus infections, acid reflux in babies, cries easily or easily frustrated, stomach aches, bed wetting, clothes have to fit just right and tags bother them, rashes on skin, warts, night terrors, cradle cap, picky eating (wants starches), asthma.

If you or someone you know is suffering, I can help! Plexus ProBio5 is the BEST pro-biotic on the market that actively combats candida at a cellular level and replenishes the gut with healthy bacteria
Send me a message and lets chat.

Only few hours left!😯 🙌 Plexus is giving away a FREE product. I don’t know if you’ve tried h**p oil (this isn't just any...
31/07/2019

Only few hours left!

😯 🙌 Plexus is giving away a FREE product. I don’t know if you’ve tried h**p oil (this isn't just any old h**p oil either) but right now you can get a 30 day supply FOR FREE when you...
💫buy a bag of Active (our turmeric filled, nitric oxide producing, clean ENERGY drink)
💫and a bottle of Balance (helps avoid blood sugar spikes and delays digestion of carbs so they can be broken down)!

OH and if you’re curious about h**p oil... 🤩it works naturally with your body to promote: sleep, memory, better mood, a feeling of calm or focus and it can help reduce discomfort!

No code is necessary and all you do is place the order and you’ll receive an email soon so you can select your preference of oil!

ALSO did you know if your order is 130pv or more you will get FREE shipping? (with the code I have waiting and ready for you) Yay!! Can I help you put together an order before this sells out?

30/07/2019

I am so so glad Plexus came up with an all natural energy drink and I know it will not show up on drug testing!

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