Dr. Tess Thomas

Dr. Tess Thomas Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Tess Thomas, Atlanta, GA.

Sweat and Sassy is a health and fitness brand serving to help busy Moms reach their optimal health and wellness - through fitness, meal plans and accountability.

When you’re not in the mood to exercise but you committed to three workouts this week and this will be number two and yo...
09/03/2025

When you’re not in the mood to exercise but you committed to three workouts this week and this will be number two and you press play on a “low impact ride on your peloton” and the trainer is off like a rabbit!!! 🐇

WTH! 🤣

Btw, don’t forget, jump into my September challenge which starts on Sunday. Three weeks of meal plans support and lose 5 to 10 pounds as well as lower blood sugar spot? We have 32 left!

➡️ Comment: SEPTEMBER to claim a spot!

When you’re not in the mood to exercise but you committed to three workouts this week and this will be number two and yo...
09/03/2025

When you’re not in the mood to exercise but you committed to three workouts this week and this will be number two and you press play on a “low impact ride on your peloton” and the trainer is off like a rabbit!!! 🐇

WTH! 🤣

Btw, don’t forget, jump into my September challenge which starts on Sunday. Three weeks of meal plans support and lose 5 to 10 pounds as well as lower blood sugar spot? We have 32 left!

https://drtessthomas.myflodesk.com/gltwtrckk

⸻✨ Real Results from Our August Group ✨These aren’t just numbers on a scale — they’re proof that change is possible when...
09/02/2025

⸻

✨ Real Results from Our August Group ✨

These aren’t just numbers on a scale — they’re proof that change is possible when you have the right plan and the right support.

💪 One woman dropped 10 pounds in a month and built habits she can actually keep for life.
👚 Another pulled on her favorite t-shirt this week and it was loose for the first time in years.
🩸 Blood sugars that used to spike are now steady in the 110–85 range.
🥗 Emotional + boredom eating replaced with mindful meals.
⚖️ Weekend losses of 2–3 pounds — while still enjoying life.
😊 And the best part? They all say they feel better overall.

👉 What does this mean for you?
If you’re tired of trying quick fixes that never last… if you want support that actually keeps you accountable… if you want to see results that show up in your energy, your confidence, your clothes, and even your labs — this is for you.

🚨 September Enrollment is OPEN 🚨
We’re already 50% full and doors close once the group is full. We kick off Sunday, September 7th.

Imagine where you could be a month from now: lighter, healthier, and finally in control. Don’t wait.

➡️ Click here to join:

https://drtessthomas.myflodesk.com/gltwtrckkx

⸻✨ Real Results from Our August Group ✨These aren’t just numbers on a scale — they’re proof that change is possible when...
09/02/2025

⸻

✨ Real Results from Our August Group ✨

These aren’t just numbers on a scale — they’re proof that change is possible when you have the right plan and the right support.

💪 One woman dropped 10 pounds in a month and built habits she can actually keep for life.
👚 Another pulled on her favorite t-shirt this week and it was loose for the first time in years.
🩸 Blood sugars that used to spike are now steady in the 110–85 range.
🥗 Emotional + boredom eating replaced with mindful meals.
⚖️ Weekend losses of 2–3 pounds — while still enjoying life.
😊 And the best part? They all say they feel better overall.

👉 What does this mean for you?
If you’re tired of trying quick fixes that never last… if you want support that actually keeps you accountable… if you want to see results that show up in your energy, your confidence, your clothes, and even your labs — this is for you.

🚨 September Enrollment is OPEN 🚨
We’re already 50% full and doors close once the group is full. We kick off Sunday, September 7th.

Imagine where you could be a month from now: lighter, healthier, and finally in control. Don’t wait.

➡️ DM me “SEPTEMBER” to secure your spot today!

🍂 Cozy soups, hearty dinners, sweet-but-smart desserts… low-carb eating can be delicious. In fact, here are 5 of my go-t...
09/01/2025

🍂 Cozy soups, hearty dinners, sweet-but-smart desserts… low-carb eating can be delicious.
In fact, here are 5 of my go-to fall recipes that prove it.

👉 Swipe through for inspiration, then snag my Fall Favorites cookbook for 50+ more seasonal recipes made to support weight loss and blood sugar balance.
➡️➡️➡️ Comment: FALL to get your copy at the Labor Day sale price!!

Which one would you try first?

Address

Atlanta, GA

Telephone

+12158066500

Website

https://drtessthomas.myflodesk.com/budgetfriendly

Alerts

Be the first to know and let us send you an email when Dr. Tess Thomas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Tess Thomas:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram