Atlanta Mobile Massage

09/20/2022

7 Neck Stretches You Can Do At Your Desk

Sitting at a desk all day can make your neck and upper back muscles become tight or even painful. Here are a few neck stretches you can do for some relief. Did you know that Americans spend an average of ten hours (https://getamericastanding.org/) sitting daily? However, if you have a desk job, you may be sitting much

https://atlantamm.com/7-neck-stretches-you-can-do-at-your-desk

09/13/2022

Self Care September: 5 Ways to Help Your Employees Destress at Work

Recognize Self Care September in your office and help your employees destress. Review these five ideas that can increase your team’s happiness. If you’re reading this, we invite you to unclench your jaw, drop your shoulders, and take a deep breath. How long have you been sitting in front of a screen, and when was

https://atlantamm.com/self-care-september-5-ways-to-help-your-employees-destress-at-work

09/13/2022

Updated Post: How To Choose the Right Corporate Massage Provider https://atlantamm.com/how-to-choose-the-right-corporate-massage-provider

09/06/2022

Updated Post: Tips for Preventing Workplace Burnout and Keeping Employees Productive https://atlantamm.com/tips-for-preventing-workplace-burnout-and-keeping-employees-productive

09/06/2022

Updated Post: Employee Motivation: Best Practices To Keep Workers Engaged and Happy https://atlantamm.com/employee-motivation-best-practices-to-keep-workers-engaged-and-happy

08/30/2022

Updated Post: How to Setup a Corporate Massage Event https://atlantamm.com/how-to-setup-a-corporate-massage-event

08/30/2022

How to Setup a Corporate Massage Event

Studies show that 65% of millennials (https://www.businessnewsdaily.com/15206-company-culture-matters-to-workers.html) in the United States are more likely to care about workplace culture over salary. Having a great culture in the workplace is an easy way to boost employee morale, increase employee productivity, and more. One of the easiest ways you can improve your company culture is by planning a corporate massage

https://atlantamm.com/how-to-setup-a-corporate-massage-event

08/09/2022

6 Yoga Stretches You Can Do at Your Desk

Is your desk job becoming a pain in your neck – or back? If so, you aren’t alone. In fact, millions of Americans struggle with stiffness, soreness, and loss of flexibility thanks to their jobs. And, even the most ergonomic office (https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169) setup won’t necessarily save you. The solution? Add a few easy yoga stretches to your day

https://atlantamm.com/6-yoga-stretches-you-can-do-at-your-desk

08/02/2022

Employee Motivation: Best Practices To Keep Workers Engaged and Happy

According to a Zippia survey (https://www.zippia.com/advice/why-people-hate-their-jobs/ #:~:text=You%20aren't%20alone.,at%20work%20over%20a%20lifetime.), roughly 50% of American workers dislike their jobs. It’s a staggering statistic, especially for managers and business owners. After all, this figure means there are probably several employees in your company facing dissatisfaction. In an era where many businesses have staffing shortages, it’s crucial to keep as many of your

https://atlantamm.com/employee-motivation-best-practices-to-keep-workers-engaged-and-happy

07/19/2022

Tips for Preventing Workplace Burnout and Keeping Employees Productive

In a recent survey by Deloitte, 77% of the respondents (https://www2.deloitte.com/us/en/pages/about-deloitte/articles/burnout-survey.html) said they experienced burnout in their respective workplaces. It’s okay to want maximum output and productivity from our employees. However, this doesn’t mean working them until they burn out. Burnout is a serious problem in the workplace, leading to decreased productivity and even health problems. If

https://atlantamm.com/tips-for-preventing-workplace-burnout-and-keeping-employees-productive

07/05/2022

How To Choose the Right Corporate Massage Provider

In the United States, about 70% of adults (https://healthcareers.co/massage-statistics/) have used massage therapy for health purposes. Massage therapy provides many benefits, including lowered stress, pain reduction, improved circulation, and more. Because of this, many businesses provide corporate massage as a wellness service for their employees. Are you searching for a corporate massage provider? Keep reading this guide

https://atlantamm.com/how-to-choose-the-right-corporate-massage-provider

06/21/2022

5 Benefits of a Mobile Chair Massage for Your Office

If your office is not the most relaxing place to spend each day, you are not alone. People suffer from stress and depression every day at work. Because of this, companies are now implementing relaxation programs like the mobile massage chair. Even if you don’t realize it, constant physical activities at work like sitting for

https://atlantamm.com/5-benefits-of-a-mobile-chair-massage-for-your-office

05/31/2022

5 Ways A Massage Break Encourages Workplace Innovation

No matter the industry, workplaces nationwide are advancing new employee wellness initiatives. In part, this is an effort to improve employee health (https://atlantamm.com/health-benefits-of-massage/) and reduce medical care costs. But increasingly, employers are pursuing new policies to help spark workplace innovation. Massage breaks are one popular addition to workplace wellness plans. And places of business that institute them

https://atlantamm.com/5-ways-a-massage-break-encourages-workplace-innovation

05/17/2022

Workplace Wellness Benefits: 6 Yoga Poses That Improve Posture and Reduce Injury

Did you know that yoga is a 5,000-year-old practice (https://www.yogabasics.com/learn/history-of-yoga/)? That’s right, people have been doing yoga for longer than most countries have been around. This practice started off as spiritual, and while those spiritual roots are still important, many people now use it for fitness. Yoga is perfect for a quick fitness break in

https://atlantamm.com/workplace-wellness-benefits-6-yoga-poses-that-improve-posture-and-reduce-injury

05/05/2022

Why You Should Offer a Virtual Wellness Program to Remote Employees

If you’re a business owner, you know the burden of constantly being swamped with operations work and inquiries. You have to lean on your employees and trust that they won’t let you down. But amidst all the day-to-day needs, you may not be able to stop and consider your employee’s mental health needs. This is a critical

https://atlantamm.com/why-you-should-offer-a-virtual-wellness-program-to-remote-employees

03/03/2022

As an office massage therapy team, we do hundreds of corporate massages. And although the businesses differ and the employees change, the same symptoms of pain are synonymous.

Employee mental health is not something that should be ignored. Make sure you check out these 7 ways to support your employees mental wellbeing.

02/21/2022