Gaia Healing Energy

15/11/2025

Next event November 18th
Two different sessions
4:15 and 6:15

Text me if you would like to register
585.300.7050

Relaxation and stress relief
Activates the parasympathetic nervous system: Sound baths can switch your body from the "fight or flight" (sympathetic) state to the "rest and digest" (parasympathetic) state.

Lowers stress hormones: This shift helps to lower heart rate and blood pressure, and can reduce the production of stress hormones like cortisol.

Calms the mind: The focused, immersive sound experience can quiet racing thoughts and worries, leading to a sense of inner stillness.
Improved sleep

Promotes relaxation: By reducing overall stress and calming the nervous system, sound baths can help prepare the body for rest.

Improves sleep quality: Regular sessions are linked to deeper REM cycles and a reduction in insomnia symptoms.
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Emotional and mental benefit

Facilitates emotional release: The vibrations and frequencies can help release stagnant energy, balance emotions, and create a safe space for emotional healing.
Increases mental clarity and focus: By calming the mind, sound baths can improve focus and clarity.
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Enhances well-being: Many participants report a greater sense of peace, contentment, and overall well-being after a session.
Potential physical effects
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Can sync brainwaves: Some researchers believe sound can help organize brainwave patterns, promoting both mental clarity and physical relaxation.
Influences body tissues: Vibrations may have a positive influence on muscles, cells, and bones.

Supports the lymphatic system: By reducing stress, sound baths can help the body's natural detox and healing processes function more freely

09/04/2025

25/03/2025

🧘🏼‍♀️🪷🧘🏼‍♂️🪷🧘🏼‍♀️

23/03/2025

29/06/2023

☀️Ok people summer time is apon us ! ☀️

This spray will help keep the insect and critters away from your coop!

Chicken coop spray

1/2 cup white vinegar
15-20 drops of
Lemongrass
Rosemary
Peppermint
Tea tree
Fill bottle with water

Shack every time you use. Spray everywhere in the coop. I just make sure that the chickens are outside when I spray.

🐓🐓🐓🐓🐓

04/04/2023

🌕 The full moon is upon us! It is 100%on Thursday but the energy’s are all around us all week and most of next here are a few things to help with the energy shift! ❤️

20/03/2023

• Essential Oils •
🔅 What they are and how they work. 🔅

Part I

What is an essential oil ?
Essential oils are the natural highly concentrated essences extracted from herbs, shrubs, trees, flowers ,fruits , roots and bark in there living state. The plants from witch essential oils are derived have been used for medical purposes throughout history.

How do essential oils work?
Essential oils contain key components of the plants’ immune system. They help the plants grow, thrive, evolve, and adapt to there surroundings. Oils protoplants from bacteria and viral infections, heal injuries, repel unwanted predators and help deliver nutrients to the cells. Essential oils play a similar role in the human body. Both plants and humans are are up of three primary elements- carbon, hydrogen, and oxygen- that makes plants and there essential oils highly compatible biochemistry.

Ways to use essential oils-

Inhalation-
Your sense of smell is the way essential oils can directly access your brain. Olfactory cells are brain cells and the olfactory membrane is in the nasal cavity is the only place in your body where your brain is directly exposed to the environment. By inhalation the essential oils will enter your olfactory channel and enter the limbic system witch then sends the healing properties of the oil to the places in the body that it is needed.

Defusing essential oils allows the oil molecules to cleanse the air as well as providing the healing properties when you breathe it in.

Topically-
The skin is your largest organ and is very relatively permeable to essential oils. For thousands of years people have placed healing substances on there skin for therapeutic effects. This non-invasive and easy to apply even for young children or those with serious health or digestive challenges who find other remedies difficult to tolerate. For optimal results you can apply specific blends over the organ system they are designed to balance.
Applying oils to pulse points,like wrists ,temples, back and neck where the blood vessels are closest to the skin ,allows for quicker absorption and helps them get to work faster. Absorption can also occur through hair follicles and sweat ducts like top of your head and bottoms of your feet.