JenieCoaches

JenieCoaches Hello! I’m the founder/CEO of Jenie Coaches LLC. I am a Spinal Flow & Reiki Practitioner and Coach.

11/06/2025

🍂 Gratitude Prompt:

What 3 things brought you light today?
Write them down.
Breathe them in.
Let gratitude change your chemistry.

This resonates today✨
11/06/2025

This resonates today✨

VENUS ENTERS THE DEPTHS ✨ LOVE, SHADOW, AND SOUL ALCHEMY PRE–11:11 PORTAL ✨ NOVEMBER 6, 2025

Dear friends, as Venus, planet of love, harmony, and beauty, dives into the mysterious waters of Scorpio today, the collective energy begins to pulse with deeper intensity. This is no longer about surface affection or polite diplomacy—Scorpio demands truth, passion, and full energetic transparency. Under these skies, relationships, values, and desires are magnetized, illuminated, and tested. What once felt comfortable may now feel too shallow, too untrue. The energy calls for transformation—a shedding of old skins around love, trust, and self-worth.

We are still bathing in the powerful lightcodes of the Ta**us supermoon and the intense X solar flares, and this Venusian transition continues that integration process. The supermoon opened heart portals, awakening buried emotions and frequencies stored in the body. Now, Venus in Scorpio invites us to go even deeper—to cleanse the emotional residue that the light revealed. As this integration unfolds, you may feel moments of intensity: waves of nostalgia, deep yearning, or emotional vulnerability that seem to rise from nowhere. These sensations are part of the soul’s detox, an alchemical purification of love and self-value.

Physically, this energetic descent into the heart’s underworld may manifest as fluctuations in temperature, tension in the solar plexus, and heightened sensitivity in the lower abdomen or chest. Some may experience vivid dreams, restless sleep, or magnetic surges through the spine as the spine energy stirs. Emotionally, it’s a time of both purification and empowerment—where fear, jealousy, or old grief may surface, only to be transmuted by awareness and compassion. Trust what your body reveals; it is acting as a sacred instrument of recalibration.

If you feel guided, this will be a wonderful energetic window to listen to the “Soul’s Journey Alignment” transmission in Level I of the 3D to 5D Activations Library. Listening to this activation will create a renewed sense of purpose and help you gain clarity on your next steps for this new season as guided by your soul’s wisdom. This is a great activation to use when needing to get “back on track” and align yourself with a higher timeline of reality:

https://diegoberman.com/light-language-online-workshops/library/level-one

As we journey toward the 11:11 portal, these energies serve as a spiritual initiation. The number 11 represents alignment between higher and lower realms—the gateway of divine synchronization. Venus in Scorpio works as the cosmic catalyst, bringing to light what has been hidden in our ancestral and emotional DNA. This transit encourages deep soul excavation, allowing us to identify and release patterns of love and worth inherited through our lineages. We are not only healing for ourselves, but for the entire bloodline that flows through us.

The coming days may feel like a sacred merging between death and rebirth. Old identities, relationships, or attachments may dissolve as new levels of emotional honesty emerge. This is not punishment—it is purification. Venus in Scorpio teaches us that true love is not about perfection, but about presence, depth, and truth. Through every layer of pain or passion, the heart becomes a vessel for divine power, capable of holding both light and shadow with grace.

By the time we reach the 11:11 gateway, the energies will have forged a new alignment within the soul’s architecture. The path ahead becomes clearer, though it may look very different from what we once imagined. Venus’s journey through Scorpio prepares us to meet that light in full sovereignty, stripped of illusion, ready to embody love not as emotion, but as sacred consciousness. The cosmos reminds us: only by diving into the depths can we reclaim the full radiance of our divine essence. Have an amazing day, much love 💖

WE ARE ONE ♡
Diego E. Berman 2025Ⓒ
www.diegoberman.com

✨✨✨

11/04/2025

✨ 10 Ways Gratitude Shifts Your Energy ✨

1️⃣ Start a gratitude journal — write three things daily.
2️⃣ Say “thank you” out loud.
3️⃣ Pause before meals to notice nourishment.
4️⃣ Send a note of appreciation.
5️⃣ Thank your body in the mirror.
6️⃣ Keep a gratitude jar.
7️⃣ End your day with one bright moment.
8️⃣ Ask: “What’s the hidden gift here?”
9️⃣ Share gratitude publicly — let it ripple.
🔟 Anchor it in your body — hand on heart, breathe thankfulness in.

💡 Gratitude is nervous-system medicine. The more you practice, the more peace you create.

What’s one thing you’re grateful for today? 🌿

11/02/2025

Gratitude Grows What You Focus On

The more you notice the small things — the quiet mornings, the laughter, the meals, the moments — the bigger your sense of peace becomes.

Take a few minutes today to list five simple things that made you smile this week. You might be surprised at how much abundance you already have.

💡 Gratitude doesn’t just change your day… it changes your lens.

🍁 Welcome to Gratitude Month!This November, we’re slowing down to notice the beauty in the simple things — warm mugs, de...
11/01/2025

🍁 Welcome to Gratitude Month!

This November, we’re slowing down to notice the beauty in the simple things — warm mugs, deep breaths, heartfelt connections.

Each week, I’ll share 10 Ways to Reconnect with Gratitude and Grounded Living through small, intentional actions.

Because gratitude isn’t a moment… it’s a rhythm that shifts everything.

What’s one thing you’re grateful for as we begin this new month?

As October closes, remember: you choose where your energy goes. Wishing you a calm, joy-filled night. 🎃
10/31/2025

As October closes, remember:
you choose where your energy goes.

Wishing you a calm, joy-filled night. 🎃

10/30/2025

If life feels loud:

breathe,
step outside,
choose one small thing that brings you back to you.

October was about balance, peace, and putting energy where it grows you. What practice helped you most this month?
10/28/2025

October was about balance, peace, and putting energy where it grows you.

What practice helped you most this month?

Sharing 💜
10/28/2025

Sharing 💜

RIDING THE FIRE OF EXPANSION ✨ MERCURY LIGHTS THE PATH TO NOVEMBER’S AWAKENING ✨ OCTOBER 28, 2025

Dear friends, as Mercury, the planet of communication, thought, and perception, crosses the threshold into fiery Sagittarius, the collective mind begins to expand beyond logic and into intuition. This shift opens the mental gateways toward broader horizons — philosophical, spiritual, and visionary. After weeks of introspective mental processes in Scorpio, Mercury now lifts its gaze toward the higher planes of understanding, inspiring us to seek truth beyond appearances. The air feels charged with optimism and curiosity, yet also with a restless desire for meaning, urging us to speak from the soul rather than from fear.

This new frequency carries the essence of the Fire element — fast, illuminating, and catalytic. Our thoughts may accelerate, our words may carry more passion, and our insights arrive as flashes of lightning that reveal hidden paths ahead. For energy sensitives, this sudden mental expansion can feel both liberating and overwhelming. The mind may buzz with inspiration, yet the nervous system may also crave grounding. This is the time to anchor the fire — through breathwork, nature walks, or quiet reflection — so that our inspiration becomes embodied wisdom rather than scattered sparks.

Emotionally, Mercury in Sagittarius brings a yearning for freedom. We may feel an inner call to release what confines our spirit — outdated beliefs, restrictive environments, or relationships that no longer align with our truth. This liberation energy can stir both excitement and uncertainty, as the old mental frameworks dissolve to make space for a more authentic worldview. Sensitives may notice heightened sensations in the solar plexus and crown chakras, the centers connected to confidence and divine insight. Dreams may become vivid, carrying teachings from higher dimensions.

As we move toward the Halloween vortex — the time when the veil between realms grows thin — Mercury’s Sagittarian fire acts as a cosmic torch guiding our consciousness through the shadows. It illuminates what has been hidden, allowing us to perceive life’s mysteries from a place of wisdom rather than fear. This planetary alignment supports powerful downloads, sudden intuitive revelations, and an expanded awareness of our spiritual purpose. Messages from guides and ancestors may arrive spontaneously through signs, numbers, or synchronistic conversations.

Physically, the energy may manifest as restlessness, heat in the head or spine, or fluctuations in sleep patterns as the mind processes vast amounts of cosmic data. Drinking water, practicing grounding meditations, and connecting to the Earth’s magnetic rhythm will help balance the heightened mental activity. The digestive system — ruled by Sagittarius — may also ask for gentler foods or fasting intervals to align the body with this lighter frequency. Movement and laughter are powerful allies now, helping energy flow freely through the meridians.

If you feel guided, you may want to listen to the “Grounding activation” in the 3D to 5D Activations Library for some extra assistance to anchor your energy and find a more stable inner emotional and physical balance during this transformative time. This activation is most beneficial during periods of energetic shifts, personal challenges, experiencing energetic clearings, and life transitions in general. It will connect you energetically to the core of our planet and induce feelings of safety, relaxation, and inner balance. You can also work with the “Supporting Physical Integrity” activation and the “Nervous System Overload” activation in the perennial section of the library for a deeper physical balance:

https://diegoberman.com/light-language-online-workshops/library/level-one

In essence, Mercury’s entry into Sagittarius invites us to expand our perception beyond duality and into the cosmic truth that all things are connected. It is a transit of revelation, exploration, and awakening — a reminder that wisdom is not found in knowing everything, but in being open to the infinite. As the veil thins and the light of higher consciousness shines through the fires of transformation, our words, thoughts, and intentions become arrows of light traveling through the vast sky of creation. Have a great day, much love 💖

WE ARE ONE ♡
Diego E. Berman 2025Ⓒ
www.diegoberman.com

✨✨✨

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