BUILT BY TUCK

BUILT BY TUCK I help individuals prioritize, kickstart and crush their fitness goals through personalized fitness.

Besides a fresh cup of black coffee in morning,  whats the best way to start your day!?Here, let me answer that for you!...
08/26/2025

Besides a fresh cup of black coffee in morning, whats the best way to start your day!?

Here, let me answer that for you! ....

A WORKOUT AT BUILT BY TUCK 💪🏽!!!

Summer is dwindling down and school is back in session but that doesn't mean we stop focusing on our health goals!

Book a complimentary workout with me today!

Sometimes, all it takes is a single session to unlock a fresh perspective, empowering you to redefine your goals, tap in...
08/20/2025

Sometimes, all it takes is a single session to unlock a fresh perspective, empowering you to redefine your goals, tap into your inner drive, and ultimately achieve lasting success in your health and fitness journey.

Book your complimentary session with me today! 💪🏽

When consistency,  accountability,  dedication,  a well constructed program and EFFORT is implemented,  RESULTS HAPPEN! ...
08/19/2025

When consistency, accountability, dedication, a well constructed program and EFFORT is implemented, RESULTS HAPPEN! 💪🏽🔥🔥

Sean not only improved physically in such a short amount of time but most importantly created those better habits again and increased his drive and determination outside the gym to make him more determined in other aspects of life! 🧠 🔥 💪🏽

Put yourself first, make yourself and your health a priority and great things can happen! Way to go Sean!

My Passion for fitness started at the age of 14. There was a small room in the basement that I dedicated specifically fo...
08/13/2025

My Passion for fitness started at the age of 14. There was a small room in the basement that I dedicated specifically for weight training. I asked for a home gym for my birthday one year so my parents and I went to Sears to check out their multi use gym systems! The Marcy multi weight stacked system with the leg press was it!

Then it was the yearly subscriptions to Muscle and Fitness Magazine!

My obsession grew over the years, my Passion for fitness was always a top priority in my life!

Setting goals....
Accomplishing goals.......and facing many obstacles and struggles to reach them were often but never enough to knock me down completely.

The struggles are what people hate to talk about. Everyone wants to show the highs of highs, the accomplishments, the glorified parts of life!

The times were it counts the most is during the struggles, the challenges, life's obstacle course, the true moments in life that test the strength not only physically, but most importantly, mentally!

Im in my position as a fitness professional because I've always wanted to see others accomplish their own personal life goals. So if you're in a position where you're struggling to reach those goals, I'm here to help ! 🙂💪🏽

DM me for your complimentary strategy plan and training session to getting one step closer to the best version of YOU!

08/12/2025
08/01/2025

Put the spotlight on one of my biggest Transformations ever! Tanya has showcased discipline, consistency and hard friggin work and IT SHOWS!!

With a well constructed fitness program and nutrition guideline, Tanya has gone above and beyond to reaching her fitness goals!

Thank you for dedication and consistency with BUILT BY TUCK! 💪🏽🔥🔥

Semi Private Small Group Training !2-8 people per group!Sign ups starting today!Launching Aug 1st !Packages for 2xs / wk...
07/17/2025

Semi Private Small Group Training !

2-8 people per group!

Sign ups starting today!

Launching Aug 1st !

Packages for 2xs / wk, 3xs / wk and unlimited!

Tues / Thurs 7am , 12pm , 5pm
Wed / Fri 9am , 12pm, 6pm
Sat 8am

DM me for details!

For years, fear held me back from achieving my goals, fueled by the mentality of "what if I fail." But I've come to real...
07/16/2025

For years, fear held me back from achieving my goals, fueled by the mentality of "what if I fail." But I've come to realize that inaction breeds regret. By acknowledging and overcoming fear, I've gained the confidence to pursue my passions, including establishing my own training facility. If you're struggling to turn your aspirations into reality, whether it's launching a business, achieving health and fitness goals, or pursuing educational courses ect, I encourage you to share your story. I'm committed to offering support and guidance to help you unlock your potential and achieve success. 💯

07/15/2025

My Top 3 favorite Upper Pec developing exercises!

Give them a try and comment your feedback below!

Start em young and watch them accel!Instill discipline,  hard work , and consistency at a young age and watch them devel...
07/15/2025

Start em young and watch them accel!

Instill discipline, hard work , and consistency at a young age and watch them develop into successful human beings!

If you're a parent looking to get your child or children into a consistent exercise routine, Built By Tuck is the perfect private training facility to get the job done!

Address

5 Priscilla Lane
Auburn, NH
03032

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