Woodworks Fitness + Recovery

03/04/2026

🔥 New Woodworks Merch Just Dropped!

New arrivals:
• Member Milestone Crews
- 1YR, 2YR & 5YR Legacy
• Fleece Hoodies in fresh colors
• Cropped Tanks & Core Tees

Special Promo:
Buy new merch and get 50% OFF past merch.

Available now at the gym — while supplies last.

02/27/2026

An intimate night. A powerful voice. A room full of soul. 🎶✨

Patti Zlaket is coming LIVE to Woodworks Fitness + Recovery for an evening of music + storytelling that hits deep and lingers long after the last note.

🗓 Saturday, March 14
🕡 6:30–8:00 PM (doors at 6)
📍 Woodworks Fitness + Recovery | Auburn
🎟 Suggested donation: $10–$25 (all proceeds go directly to the artist)

This is the kind of night you bring a friend to, grab a seat, and let yourself feel. Cozy, raw, and unforgettable.

Save your spot. Scan the QR. See you there. 💛

02/18/2026

✨ FOAM ROLL, MOBILITY & MORE ✨

Tight hips, stiff shoulders, cranky joints?
This 6-week mobility course is designed to help you move better, feel better, and build range of motion that actually carries over into your training and daily life.

Coach Andrea will guide you through foam rolling, mobility drills, and supportive movement to improve flexibility, joint health, and recovery. This is not a stretch-and-leave class — it’s structured, progressive, and intentional.

🗓 March 10 – April 3 (12 sessions)
⏰ Tuesdays & Thursdays | 4:00–5:00 PM
🚫 No class 3/26 or 3/31
💵 $349
📍 Woodworks Fitness + Recovery

Spots are limited. Scan the QR code or reach out if you have questions.

Move well. Train longer. Recover smarter.

01/31/2026

Discover all that WOODWORKS Fitness + Recovery has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://woodworksfitness.com today to see what’s waiting for you!

A health coach and personal trainer for your full fitness journey.

01/24/2026

Stocked and ready for the weekend!

01/03/2026

The 90-Day Challenge at Woodworks starts January 19th.

This isn’t a detox, a shred, or a “new year, new me” thing.
It’s three months of training with intention, structure, and real accountability.

You’ll lift. You’ll get uncomfortable.
You’ll learn how to eat and train in a way that actually sticks.

Spots are limited, accountability is high.

If you want details or pricing, comment 90 or DM me and I’ll send everything over.

12/31/2025

This is what the 90-Day Challenge looks like on the floor.

Small groups.
Real coaching.
Workouts that meet you where you are and move you forward.

If you’re done drifting and ready to train with structure, the next 90 days start January 19 at Woodworks.
DM 90 for details. 💪

09/13/2025

Just amazing! And so much fun. You women make my job so damn enjoyable. Keep up the good work. And if anyone wants to join us feel free to drop into a group workout and check it out. Could be just the thing you’ve been looking for 😉

08/22/2025

Love this 90 Day crew 💪🏼💥🙌🏼

08/06/2025

Join the fun and get some fall structure for rebuilding and refreshing your heath and wellness. Workouts, nutrition and accountability plus so much more.
Stop in the next 2 weeks MWF at 9 for our 90 Day Challenge orientations and see what it’s all about.
3 and 5 day a week options + new classes on the schedule to fit your busy lives.
Our success is your success so come and experience our in-depth expertise and our advanced certified trainers who have years of experience all at your fingertips through the entire 90 days.
DM us for more info or to set up an orientation if you cannot make the 9am slots.

08/05/2025

Orientations at 9am on MWF’s all month til August 18th, our challenge start day! Come check it out.

08/04/2025

Join us. Free orientations at 9am MWF through August 18th our start date. Come see what the hype is all about 💥 Who’s in 🙋🏽‍♂️🙋🏼‍♀️🙋🏻‍♂️🙋🏽‍♀️