Recalibrate & Elevate Counseling Services LLC

12/25/2025

Season’s Greetings! ✨🎁 🎄

May your holidays be filled with peace, joy, and meaningful moments. 🌟

11/27/2025

🍂 Happy Thanksgiving ! 🦃

Today, we pause to reflect on gratitude and connection.

May your day be filled with warmth, joy, and meaningful moments with loved ones. 🟡🟠🔴

10/29/2025

🎉 Happy Birthday to Our Owner & Lead Mental Health Therapist, Tendra L. Statom, M.Ed, LPC, NCC, CPCS! 🎉

Today we celebrate the heart and soul of our practice - a compassionate leader, visionary therapist, and tireless advocate for mental wellness. Your dedication to pouring into our clients, guiding them through healing, and creating a space of safety and growth is nothing short of inspiring.

Thank you for your unwavering commitment, your wisdom, and the light you bring to every life you touch. We are beyond grateful for you!

💐 Here's to another year of impact, joy, and continued purpose. Happy Birthday, Tendra! 💖

10/12/2025

🌟 Celebrating Hispanic Heritage Month 🌟

We honor the rich histories, vibrant cultures, and invaluable contributions of the Hispanic and Latinx communities. This month is a time to celebrate identity, resilience, and the beauty of diversity.

As a mental health practice, we recognize the importance of culturally competent care. We are committed to creating safe, inclusive spaces where all voices are heard and healing is accessible to everyone.

💬 “Preserving one’s culture does not require contempt or disrespect for other cultures.” – Cesar Chavez

Let’s continue to uplift, listen, and learn from one another.

10/02/2025

🧠 October is Depression Awareness Month

We recognize the profound impact depression can have on individuals, families, and communities. It’s more than sadness; it’s a complex mental health condition that deserves compassion, understanding, and professional support.

✨ This month, we stand in solidarity with those affected by depression. We’re committed to breaking the stigma and promoting healing through education, advocacy, and accessible care.

💬 If you or someone you care about is struggling, please know:

You are not alone. Help is available. Healing is possible.

📌 Here’s how you can support Depression Awareness Month📌 :

Learn the signs and symptoms of depression.
Check in with loved ones, especially those who may be silently struggling.
Share mental health resources and encourage seeking therapy.
Practice kindness and empathy in your daily interactions.

📞 If you or someone you know is in crisis, call or text 988 for immediate support. This number is free, confidential, and is available 24/7. 📞

Let’s continue to build a community where mental health is prioritized and every voice is heard! 📣

09/06/2025

September is Su***de Prevention Month

At Recalibrate & Elevate Counseling Services LLC, we honor this month by standing in solidarity with those who are struggling, those we've lost, and those who continue to fight for their mental wellness.

You are not alone. You are not a burden. You are deeply valued.

Let this month be a reminder:

To check in on your loved ones.
To speak openly about mental health.
To seek help without shame.
To hold space for healing and hope.
If you or someone you know is in crisis, please reach out:

📞 988 – Su***de & Crisis Lifeline (24/7, free, confidential)

Together, we can break the silence, reduce stigma, and save lives.

***dePreventionMonth

06/27/2025

🌈 We do not want this month to end without saying, Happy Pride Month! 🏳️‍🌈✨

At Recalibrate & Elevate Counseling Services, LLC, we honor, affirm, and celebrate the strength, resilience, and beauty of the LGBTQIA+ community—this month and always. 💬

Your identity is valid❗
Your story matters ❗
You are worthy of love, support, and healing ❗ 🌿🧠

Whether you're seeking a safe space to process, grow, or simply be seen—we're here for you. 🌈

🧠🌟

06/19/2025

🌟 Honoring Juneteenth: A Day of Freedom, Reflection, and Healing

Today, we commemorate Juneteenth, the day when the last enslaved African Americans in Galveston, TX were finally informed of their freedom in 1865. On this day, more than two years after the Emancipation Proclamation.

At Recalibrate & Elevate Counseling Services, LLC, we pause to honor the resilience, strength, and legacy of Black Americans. 🇺🇸✨

We recognize that healing from generational trauma and systemic injustice is a continuous journey and mental health support is a vital part of that process.

🧠💬 Let us celebrate freedom not only as a historical event, but as a continued commitment to emotional well-being, community empowerment, and collective growth.

💚 Take care of your mind.
❤️ Take care of your heart.
🖤 Take care of your roots.

05/17/2025

We’re excited to share that our owner, Tendra L. Statom, M.Ed, LPC, NCC, is currently a vendor at the 2025 Kingdom Living Mental Health & Wellness Fair! 🧠✨

Join us on today, Saturday, May 17th until 2pm at Tabernacle Baptist Church Family Life Center in Augusta, GA. 📍

Stop by our table for FREE business merchandise 🛍️, mental health resources, and to connect with us about therapy and wellness support!

This event is packed with amazing speakers, youth sessions, community resources, gifts, and more 🎤🎁

Don’t miss it — we’d love to see you there!




🧘🏽‍♀️

05/02/2025

May is Mental Health Awareness Month

At Recalibrate & Elevate Counseling Services, LLC, we believe mental health is just as important as physical health. This month, we're shining a light on the power of healing ✨, the strength in vulnerability 💪🏾, and the importance of seeking support 🫱🏻‍🫲🏾.

Let this be your reminder:

Your feelings are valid ‼️

You are not alone 🌿

It’s okay to ask for help 🗣️

Let’s break the stigma—together!

04/15/2025

You are invited !‼️

This will be an evening of meaningful dialogue on college life challenges and the importance of mental health awareness, fostering community and understanding across diverse student backgrounds to combat stigma.

Our owner, Tendra L. Statom, will be a panelist at this awesome event.

Hope to see you there!

01/20/2025