Mountain Brook Massage

Mountain Brook Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mountain Brook Massage, Massage Therapist, 3000 S Jamaica Court, STE 210 Aurora, CO, Aurora, OH.

This evening felt different, things felt somber. I took a walk after dinner and watched the sunset. Sitting silently lis...
01/19/2026

This evening felt different, things felt somber. I took a walk after dinner and watched the sunset. Sitting silently listening and watching the waves crash.

My client’s spouse reached out to me. My client had unexpectedly and very suddenly passed away this day.

The longer you work with a client the more in-tune you become to their bodies. You learn their stories said and unsaid. You learn their (fur) babies names. You talk about their life adventures, friends, partners, and hobbies. You also are with them in times of complete stillness and silence.

My heart goes out to his family. ❤️ You will always be remembered. I will cherish the time I got to bring you peace and healing. Rest easy my friend.

01/04/2026

Started the year off right with a (birthday) hike with friends! I can honestly say I would’ve never imagined hiking in January, but here we are. Anywho, hope everyone had a happy and safe new year!

End of next month it will have been about a year ago that I had blood work done and my A1C result came back in the pre-d...
12/30/2025

End of next month it will have been about a year ago that I had blood work done and my A1C result came back in the pre-diabetic range. I asked my NP if I should see a nutritionist or what I should do. Her response was shocking. She said I shouldn’t worry about it that most Americans are pre-diabetic.

Not being remotely satisfied with that answer, I made drastic diet changes immediately. I was scared of every carb. I went to the extreme. It took time and education to understand better food decisions. I am no expert, but these are the changes I made:

1) Veggies (above ground), and complex carbs are key. Your body and brain need good fats to function. If you can go organic, even better.

2) I still indulge in my cravings. If I didn’t I WOULD fail without question. It’s all about moderation. You can take it a step further and find a healthy alternative.

3) I start my day with fiber and greens. Fiber helps you maintain a healthy blood sugar.

4) Sleep and mental health were a huge factor. I was dealing with chronic insomnia and anxiety. Ask for help when you need it! Get into nature. Set up a sleep routine.

5) Last but never least, exercise. I needed an extra push and .for.this.fitness helped me get back into the gym and motivated.

I got my A1C re-tested three months later and I was within a normal range. Lasting changes take time and hard work.

What healthy changes are you planning to make 2026?

My favorite time of year with my favorite people ❤️🥰
12/26/2025

My favorite time of year with my favorite people ❤️🥰

Did you know that Mountain Brook Massage accepts and ? Check with your insurance provider to see if massage is an app...
12/18/2025

Did you know that Mountain Brook Massage accepts and ? Check with your insurance provider to see if massage is an approved service!

𝙈𝙖𝙨𝙨𝙖𝙜𝙚 𝙞𝙨 𝙣𝙤𝙩 𝙖 𝙡𝙪𝙭𝙪𝙧𝙮, 𝙞𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙠𝙚𝙮 𝙩𝙤 𝙖 𝙝𝙖𝙥𝙥𝙮, 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙛𝙪𝙩𝙪𝙧𝙚. 𝙇𝙞𝙠𝙚 𝙖 𝙘𝙖𝙧, 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙣𝙚𝙚𝙙𝙨 𝙧𝙚𝙜𝙪𝙡𝙖𝙧 𝙢𝙖𝙞𝙣𝙩𝙚𝙣𝙖𝙣𝙘𝙚. 𝙒𝙖𝙣𝙩 𝙩𝙤 𝙨𝙩𝙖𝙧𝙩 𝙢𝙖𝙠𝙞𝙣𝙜 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙙𝙚𝙘𝙞𝙨𝙞𝙤𝙣𝙨 𝙗𝙚𝙛𝙤𝙧𝙚 𝙩𝙝𝙚 𝙣𝙚𝙬 𝙮𝙚𝙖𝙧? 𝙎𝙩𝙖𝙧𝙩 𝙩𝙤𝙙𝙖𝙮!

(っ◔◡◔)っ ♥ 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗻𝗮 ♥
https://pocketsuite.io/book/mountainbrookmassage/items

Don't hesitate to text or call Christina at 720-794-5667 to discuss your needs!

11/27/2025

Grateful❤️

Happy Thanksgiving!

11/21/2025

Get a chance to win your choice of either a chiropractic adjustment or a 10 class fitness pass by sharing this event on Facebook and/or instagram. Make sure to use Hashtags and to be qualified!

Photos with Santa, shopping, and food!


Feeling a bit reminiscent. History Colorado was my inspiration! 📼♥💿𝚂𝚑𝚊𝚛𝚎 𝚢𝚘𝚞𝚛 𝚏𝚊𝚟𝚘𝚛𝚒𝚝𝚎 𝚜𝚑𝚘𝚝 𝚒𝚗 𝚝𝚑𝚎 𝚌𝚘𝚖𝚖𝚎𝚗𝚝𝚜 𝚋𝚎𝚕𝚘𝚠 𝚘𝚏 𝚢𝚘𝚞...
11/18/2025

Feeling a bit reminiscent. History Colorado was my inspiration!

📼♥💿𝚂𝚑𝚊𝚛𝚎 𝚢𝚘𝚞𝚛 𝚏𝚊𝚟𝚘𝚛𝚒𝚝𝚎 𝚜𝚑𝚘𝚝 𝚒𝚗 𝚝𝚑𝚎 𝚌𝚘𝚖𝚖𝚎𝚗𝚝𝚜 𝚋𝚎𝚕𝚘𝚠 𝚘𝚏 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏, 𝚏𝚊𝚖𝚒𝚕𝚢, 𝚊𝚗𝚍 𝚏𝚛𝚒𝚎𝚗𝚍𝚜 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝟿𝟶𝚜/𝟸𝟶𝟶𝟶𝚜.💿♥📼

𝐃𝐨𝐧'𝐭 𝐅𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐒𝐧𝐚𝐭𝐜𝐡 𝐮𝐩 𝐘𝐨𝐮𝐫 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐏𝐚𝐜𝐤𝐚𝐠𝐞:
https://pocketsuite.io/book/mountainbrookmassage/item/holiday-package--60mins

https://pocketsuite.io/book/mountainbrookmassage/item/holiday-package--90mins

Address

3000 S Jamaica Court, STE 210 Aurora, CO
Aurora, OH
80014

Opening Hours

Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+17404972829

Website

Alerts

Be the first to know and let us send you an email when Mountain Brook Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mountain Brook Massage:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category