SMRT Therapeutic Massage & Pain Relief

SMRT Therapeutic Massage & Pain Relief At the SMRT Pain Relief Center we use bodywork and Acupuncture to help you achieve pain relief or pa

We had a couple of cancellations for tomorrow!Make your appointment for tomorrow online!
05/28/2025

We had a couple of cancellations for tomorrow!

Make your appointment for tomorrow online!

Click here for an update from SMRT Therapeutic Massage & Pain Relief!

Who needs a massage??The SMRT Therapeutic Massage & Pain Relief Center has some open appointments this week. Help the pa...
04/27/2025

Who needs a massage??

The SMRT Therapeutic Massage & Pain Relief Center has some open appointments this week. Help the pain in your neck/shoulders/hands/back/hips/legs/feet now!

Click here for an update from SMRT Therapeutic Massage & Pain Relief!

Book your next appointment!What can massage help with? Stress? Absolutely! Pain? Yes! Mood? Totally!Why are you waiting?...
03/25/2025

Book your next appointment!

What can massage help with? Stress? Absolutely! Pain? Yes! Mood? Totally!

Why are you waiting? We have openings this week, schedule your massage now!

Click here for an update from SMRT Therapeutic Massage & Pain Relief!

Aurora, CO!! Schedule your massage, lymphatic drainage, or cupping session today!
03/07/2025

Aurora, CO!! Schedule your massage, lymphatic drainage, or cupping session today!

S.M.R.T. Therapeutic Massage & Pain Relief offers the customized massage therapy you need to regain your health and well being!

SMRT Therapeutic Massage has openings this week!Make your massage appointment for this Thursday, Friday, or Saturday! Ch...
03/06/2025

SMRT Therapeutic Massage has openings this week!

Make your massage appointment for this Thursday, Friday, or Saturday! Check out our open times on our website!

Click here for an update from SMRT Therapeutic Massage & Pain Relief!

Consistent massage helps keep you healthyStudies have shown that consistent massage leads to better sleep, less illness,...
01/27/2025

Consistent massage helps keep you healthy

Studies have shown that consistent massage leads to better sleep, less illness, and less chronic pain. And, because SMRT works with your nervous system to restore balance between your fight or flight response and your rest and digest needs, getting an SMRT treatment also helps with digestion.

Prioritize your health and schedule your next appointment with the SMRT Therapeutic Massage & Pain Relief Center.

Click here for an update from SMRT Therapeutic Massage & Pain Relief!

Aurora, CO!!Help for your lower back with therapeutic massage at the SMRT Therapeutic Massage & Pain Relief Center! Sche...
01/26/2025

Aurora, CO!!

Help for your lower back with therapeutic massage at the SMRT Therapeutic Massage & Pain Relief Center! Schedule your appointment with one of our highly trained massage therapists at https://smrtpainreliefcenter.com/schedule/

S.M.R.T. Therapeutic Massage & Pain Relief offers the customized massage therapy you need to regain your health and well being!

New therapist!Anna is officially on maternity leave. We have a new therapist, Nicole, who has fantastic pressure, is abl...
12/28/2024

New therapist!

Anna is officially on maternity leave. We have a new therapist, Nicole, who has fantastic pressure, is able to help with what pains you, and does lymphatic drainage. Start the new year right by taking care of your body with a massage!!

Click here for an update from SMRT Therapeutic Massage & Pain Relief!

Book your next Massage appointment!!What can massage do for you? From relaxation massage that lowers your stress to spec...
11/18/2024

Book your next Massage appointment!!

What can massage do for you? From relaxation massage that lowers your stress to specific tissue work that decreases your pain, massage is the treatment for much of what ails you.

After your massage you sleep better, digest more efficiently, walk without pain, give up your chronic headache, are able to move your neck or hip, exercise more efficiently, and so much more.

Book your next appointment at the SMRT Therapeutic Massage & Pain Relief Center!

Click here for an update from SMRT Therapeutic Massage & Pain Relief!

Blog post for lymphatic massage written by Annalese Archer:Why it is important to get lymphatic massage after liposuctio...
10/21/2024

Blog post for lymphatic massage written by Annalese Archer:

Why it is important to get lymphatic massage after liposuction procedures.

Tumescent Liposuction

Tumescent liposuction is the most commonly performed type of liposuction. In this procedure, a solution containing saline, lidocaine (a local anesthetic), and epinephrine (to constrict blood vessels) is injected into the fat tissue before it is suctioned out. This method focuses on the outer layer of fat, ensuring the area is numbed, reducing blood loss, and making the fat easier to remove. One of the reasons tumescent liposuction is so widely used is its ability to remove a significant amount of fat (typically 3 to 5 liters) while offering a shorter recovery time compared to other methods.

Although the procedure is generally well-tolerated, some common side effects include swelling, bruising, and skin rippling. These are typically part of the normal healing process, but in cases where skin rippling persists, it can negatively affect the final aesthetic outcome. One highly recommended solution to prevent long-term skin rippling is lymphatic massage. Lymphatic massage stimulates the lymphatic system, promoting fluid movement and creating space within the tissue to minimize rippling and enhance the skin's smoothness. By supporting the body's natural healing process, lymphatic massage helps the treated area achieve a more refined and even appearance, contributing to the overall success of the surgery.

Ultrasound-Assisted Liposuction (UAL)
Ultrasound-assisted liposuction (UAL) is another technique that uses ultrasonic energy to break down fat cells, making them easier to remove. This method is especially beneficial in areas of the body with denser fat, such as the back or male chest. By targeting specific fat pockets, UAL can help patients achieve a more sculpted and contoured appearance.

A key advantage of UAL is its ability to minimize damage to the surrounding tissues, such as blood vessels and lymphatic vessels, which promotes a smoother outcome and speeds up recovery. However, risks like uneven fat removal or the formation of sarcomas still exist. Incorporating lymphatic massage into the post-surgical care can significantly reduce the chances of uneven results. By improving blood circulation and promoting the proper routing of lymphatic fluid, lymphatic massage supports healthy tissue regeneration, minimizes swelling, and helps maintain a more balanced, natural-looking result.

Laser-Assisted Liposuction (SmartLipo)
Laser-assisted liposuction, also known as SmartLipo, utilizes laser energy to liquefy fat cells before suctioning them out. This method not only facilitates fat removal but also offers additional benefits, such as the potential for skin tightening in the treated areas. The laser’s heat stimulates collagen production, helping to firm and smooth the skin, which is a major advantage over traditional liposuction methods. Additionally, the laser energy coagulates blood vessels during the procedure, reducing the risk of excessive bleeding and bruising.

Despite these benefits, patients may still experience swelling or uneven skin texture post-procedure. Introducing lymphatic massage as part of the recovery plan can enhance the final results. By encouraging lymphatic drainage, the massage reduces swelling, promotes better circulation, and aids in eliminating any remaining liquefied fat and toxins. Furthermore, lymphatic massage supports the laser’s skin-tightening effects by helping the skin adhere more closely to the newly contoured areas, contributing to a smoother, firmer appearance. This combination of laser-assisted liposuction and lymphatic massage can lead to a more efficient healing process, with optimal aesthetic outcomes.

Incorporating lymphatic massage into the recovery process for all types of liposuction not only reduces side effects such as swelling and uneven skin texture but also enhances overall results. By promoting better fluid movement and circulation, lymphatic massage plays a crucial role in achieving smoother, more refined contours post-surgery.

Reflux can be helped by abdominal massage.As I aged, I began to experience reflux. Antacids did not help much and had si...
10/12/2024

Reflux can be helped by abdominal massage.

As I aged, I began to experience reflux. Antacids did not help much and had side effects. My reflux was worse at night, but could be an issue during the day. At night, I tried sleeping with a wedge. While the wedge helped at night, it created aches and pains in my back and hips, and seemed to make the reflux worse through the day.

To help the back and hip pain, I would get abdominal massage. I noticed that each time I had an abdominal massage, my reflux significantly improved for several weeks. I was able to sleep flat without reflux and had no reflux during the day. Abdominal massage unlocked tension created by sitting, driving, and sleeping and allowed my digestive tract to work faster and better. This allowed food to leave my stomach faster, which led to better digestion and no reflux.

Abdominal massage has other benefits as well, like helping back pain and enhancing breathing. Many massage therapists are not trained to do abdominal massage. At the SMRT Therapeutic Massage & Pain Relief Center, all of our massage therapists are trained in abdominal massage. Make your appointment today at https://smrtpainreliefcenter.com

Address

Aurora, CO

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 7am - 7pm

Telephone

+17206674959

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The Neck

The neck can be complicated to work on. Understanding the bones and muscles in the neck is imperative to getting a good result. What effects what? What do we need to do as massage therapists to increase movement and decrease pain in your neck? Well, I had a client the other day who had what she referred to as a large knot at the base of the right side of her neck. This tension was in a muscle called trapezius and specifically in upper trapezius. This particular client also has right shoulder issues. I worked with the position of her right shoulder in conjunction with the position of her occiput (the bone at the base of the head) to melt the tension out of the muscle. She said, “wow, just wow, that know has been there for over 2 weeks, and it’s just gone! I love you!”