Betterfly with Sasha Day

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Betterfly with Sasha Day

The process of growth is unique and personal to each individual. Being vulnerable is mine!!

10/26/2025

Sometimes the simple beauty around us goes unnoticed. I’m learning to slow down and see the beauty—in all that I do and everything that surrounds me.

10/12/2025

Wow… what an honor and blessing 🥹✨
A sweet friend made this ornament for me, and seeing Serenity Wellness Studio on it honestly brought tears to my eyes. What started as just a dream is slowly becoming something real and alive. Moments like this remind me that every prayer, every late night, every small step has purpose. I’m so grateful to see it all coming together. 💚

09/14/2025

There is so much joy in this moment ✨ The day was amazing, the feeling was surreal. Before the event, I felt so numb—not even sure what emotions I’d have. But the joy of having so much support around was overflowing. 💕

Grateful beyond words for everyone who showed up, poured into me, and celebrated this vision coming to life. This is only the beginning!

09/09/2025

It’s crazy how much you’ve been running through my mind lately. Maybe it’s because I’m trying to find joy in doing something never thought I could do, you’re not here to share it with. You were the one who defied odds and had his own business doing something he loved and I know you would be able to tell me remind me that I got this. Miss you so much little bro

08/25/2025

✨ “Life is a journey of sunrises and sunsets — beginnings and pauses. Reminds us that yesterday shadows cannot stop today’s light. And ending with trust tomorrow will bring us another chance to try all over again. Embrace both, for in the balance of light and dark, we find our strength and peace.”

08/19/2025

My new baby, adventure and plan is moving forward with what GOD has opened for me. Here we go.
Mark your calendars to come out and see for yourself!
Serenitywellnessstudios.org

08/15/2025

Finding the beauty in nature is like finding the beauty in our daily lives — it just takes a moment. 🌸✨
Pause. Look around. Breathe it in.
Beauty is everywhere, waiting for you to notice.”

💚 What small moment of beauty have you noticed today? Share it below ⬇️

08/01/2025

Today is a day full of emotions.

Who would have thought I’d be here… nervous, afraid, excited—all at once. Today, I officially say: I am a business owner.

My heart is also tender because today is my heavenly brother’s birthday. Drew, I miss you every single day. I hope you are smiling down on me because today, I raise a toast to you in heaven and to this new journey on earth. 💫

Cheers in heaven and cheers on earth—to growth, courage, and honoring every step of this path. 💛

07/20/2025

Some feelings hit harder than expected.

Today, I felt a deep stab in the gut—the kind that comes when a friendship you were afraid to lose… actually slips away.

I’ve always tried to show up, to think of others when I move, plan, or create. But when it feels like someone’s kicking dirt on everything you’ve poured love into, it leaves you questioning your worth in the story.

It’s like tending a garden with someone you care about—watering it with time, love, and hope—only to watch them walk through it with muddy boots. No pause. No glance back.

And there you are… holding the watering can.

Disappointed. Hurt. But learning when it’s time to let go.

07/11/2025

I started the morning with something symbolic—cutting my hair. It wasn’t just a change in style, it was a release… of anger, of grief, of holding on to pain I no longer want to carry. A release for the loss I’ve experienced and the healing I’m stepping into.

Then I did something just as powerful:
I wrote letters.
Letters filled with words I never said, emotions I’ve held onto for too long. I may never send them, and that’s okay. Sometimes healing doesn’t require a response—just the courage to let go.

I feel lighter.
Not because everything is fixed, but because I chose to face it and free it.

Day 5 of my 7-day fast… and I’m reminded:
Letting go isn’t weakness—it’s strength in its most sacred form.

07/06/2025

There’s a swirl of emotions I’m sitting with lately.
I never had children—
and sometimes I wonder if it was fear that stopped me.
Fear of what kind of mother I would be,
or maybe fear of the weight and responsibility of raising a child.

Now, in this season, I find myself giving birth in a different way—
to a vision, a business, a dream.
And honestly… it’s scary.
The hills are steep, the sweat is real,
and the decisions—some hard, some uncomfortable—demand my full presence.

I’m learning that birthing anything meaningful will stretch you,
shake you, and grow you.
And maybe that’s what this season is for.
Not looking back in regret—
but honoring the courage it takes to bring this baby into the world.

06/23/2025

Unplanned but Perfect 🎉

This birthday wasn’t planned, but it was everything my heart needed—filled with reconnections, love, and the gift of being present in beautiful moments. I had the honor of witnessing a renewal of love and shared space with those who make life feel full.

To everyone who reached out with a message, a call, or simply held me in their thoughts—thank you. Your love and kindness touched me deeply.

I’m truly grateful to see another year, and I don’t take that lightly. Here’s to more life, more love, and more moments that matter. 💛✨

Address

Austell, GA

Website

http://www.betterflybysasha.com/

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