
06/06/2022
Let's talk bout your scars and your shadows.
Sound awful? Bueno.
The reason it sounds awful is that you've put all of them into exile; closed them off in a box marked "never, under no circumstances even acknowledge that these things exist".
That time you got your heart shattered by your first adult girlfriend, that moment when you got fired from your dream job...
Think about all the times you felt like you let someone down. The times you let yourself down.
Think about all those times, And the versions of you that you have refuse to look at.
All those parts of you that you're not proud of, maybe even ashamed of.
That box all that darkness- those shadows and those scars are in...
It only gets heavier, bigger, and darker until it consumes you.
The solution: radical self-love.
You have to integrate all of it, welcome them back, you must learn to love them- to love yourself.
That decision you made was based on the highest consciousness you had at the time, it was based on self-care, self-love, and self-preservation.
That pain you experienced was there to teach you and to guide you to a higher version of yourself.
Your scars and your shadows are sacred.
πππ Read that again.
Until you can learn to love all your shadows, and your scars, and integrate them, they're going to take up a ton of bandwidth.
So look back at all the decades of your life and look at the things that you don't necessarily like, the things you don't want to look at, the things and scare the sh*t out of you.
And then look at them and love them, literally say: "I love you"- I love that person, that on that day, did that thing.
This doesn't mean you're letting yourself off the hook, it just means that you're taking the power away from that darkness and transmuting it into the light.
When you do that >>> true freedom.
If you're too scared to look by yourself, thatβs ok, send me a DM, I will hold the safe space for you to look.
The Full F**k Yes Frequency is waiting for you.