Surrendr Retreats

Surrendr Retreats Exclusive 5-day Men's Retreats. Surrendr to what's really possible for you.

06/06/2022

Let's talk bout your scars and your shadows.

Sound awful? Bueno.

The reason it sounds awful is that you've put all of them into exile; closed them off in a box marked "never, under no circumstances even acknowledge that these things exist".

That time you got your heart shattered by your first adult girlfriend, that moment when you got fired from your dream job...

Think about all the times you felt like you let someone down. The times you let yourself down.

Think about all those times, And the versions of you that you have refuse to look at.

All those parts of you that you're not proud of, maybe even ashamed of.

That box all that darkness- those shadows and those scars are in...

It only gets heavier, bigger, and darker until it consumes you.

The solution: radical self-love.

You have to integrate all of it, welcome them back, you must learn to love them- to love yourself.

That decision you made was based on the highest consciousness you had at the time, it was based on self-care, self-love, and self-preservation.

That pain you experienced was there to teach you and to guide you to a higher version of yourself.

Your scars and your shadows are sacred.

πŸ‘†πŸ‘†πŸ‘† Read that again.

Until you can learn to love all your shadows, and your scars, and integrate them, they're going to take up a ton of bandwidth.

So look back at all the decades of your life and look at the things that you don't necessarily like, the things you don't want to look at, the things and scare the sh*t out of you.

And then look at them and love them, literally say: "I love you"- I love that person, that on that day, did that thing.

This doesn't mean you're letting yourself off the hook, it just means that you're taking the power away from that darkness and transmuting it into the light.

When you do that >>> true freedom.

If you're too scared to look by yourself, that’s ok, send me a DM, I will hold the safe space for you to look.

The Full F**k Yes Frequency is waiting for you.

05/27/2022

You're having the wrong $€>< you need to have create and receive the the life experience you say you want.

And the reason you're not having the $€>< that you need to to create that life, to feel confident as a man, to get those feel-good chemicals going, is because you are not providing a safe place for your partner.

You're not being the divine masculine, the king, the warrior, that protector that she wants, that she needs, and that she deserves.

You are selling yourself, and your life short by not doing the work.

And it's rippling into your relationship; it's keeping you from everything you want in life.

The feminine energy is the life force of everything.

When we as men get to connect deeply, soulfully and safely with the feminine, we also get to receive everything that we want in life.

You have to evolve your masculinity, expand your somatic body, create space in your nervous system, and become the man that you need to be to connect to the feminine energy in your life.

You have to be the safe masculine that hears her, sees her, protects her, and holds all of her.

When you do that you will receive the life that you want.

When you're ready to become that man, send me a DM and we will talk about getting you there.



πŸ“Έ:

05/11/2022

My man, you're really good at adapting and surviving; truthfully you're too good.

So good that you actually think everything is ok. You've become so adapted to stress responses that fight, flight, freeze or fawn are normal to you.

This is what's holding you back from the next evolution of your masculinity.
It's holding you back from truly stepping into your safe protector masculine energy.
You might not feel or even be dangerous right now, that's the endgame though.

It's death by 1,000 cuts. You're so good at adapting that it's become your blindspot.

The four big stress responses
Fight, Flight, Freeze or Fawn
- Fight- facing any perceived threat aggressively.
- Flight- running away from the perceived threat
- Freeze- unable to move or act against the perceived threat.
- Fawn- immediately acting to try to please to avoid any conflict.

5 signs that you're in low level stress response all the time.
1. You're easily agitated
2. You feel "spacey" or disconnected
3. You immediately go to "worst case" outcomes in your head
4. Emotional escapism
5. You don't allow yourself to experience joy

All these mean that you're operating in a prison of your edges and you're choosing to stay there.

To relieve the stress and free yourself from this low vibrational prison, you must do the work.

Heal forward.

It's time to step into the arena and go after your Northstar.
It's time to become the man that you know you're capable of being.

For yourself.
For you family.
For your ancestors.
For your future generations.

I'm taking on 1:1 coaching clients right now, if anything you just read resonates, click the link in my bio and book a call.



πŸ“Έ:

04/27/2022

Stop negotiating with yourself.

Seriously, quit doing that.

Stop negotiating with yourself about the things that you know are going to make you a better person, and a better man.

Stop talking yourself out of getting up earlier, meditating, journaling, going to the gym, eating like you love yourself, and stop looking for loopholes around your commitments to yourself.

Every time you look for a loophole and us it, you're telling yourself you're not worth it and that you don't deserve a better experience of this life.

You're breaking a promise to yourself.

Stop. Doing. That. πŸ’©.

It comes down to what you want, what's your Northstar?

When you are truly committd and you really want better more than current, there's no negotiating.

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Austin, TX
78704

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