Coach Giovanna

Coach Giovanna Descubre la mejor versión de tí misma. Soy enfermera especializada en Coaching de salud y vida con 19 años de experiencia. https://forms.gle/DsYFzWnCtXs3ztYZA

🚨 Nurses Aren’t “Burning Out.” They’re Being Morally Injured.I’ve sat with nurses who cry in their cars before and after...
07/21/2025

🚨 Nurses Aren’t “Burning Out.” They’re Being Morally Injured.
I’ve sat with nurses who cry in their cars before and after every shift.
Not because they’re too emotional.
But because they’re too unsupported.

✨ Smart. Skilled. Compassionate.
Yet still forced to choose between their license, their ethics, and their paycheck.
This isn’t a resilience issue.
It’s a moral one.
A systemic one.
A leadership failure that asks nurses to do more with less—and punishes them when they break.
Nurses aren’t leaving because they can’t handle the work.
They’re leaving because they’re tired of betraying themselves just to keep the system afloat.
📉 Patient outcomes are suffering.
📉 Morale is shattered.
📉 The soul of nursing is on the line.
🛑 This isn’t just a staffing crisis.
It’s a values crisis.
It’s time to stop managing and start listening with real action.

👇 If you’re a nurse, leader, or human who cares:
Comment with your experience. Tag someone who needs to read this. Share if you believe change is overdue.
I know a lot of great nurses, CNOs, and CEOs already creating waves! Let’s amplify their efforts and keep the momentum going.

Thousands of nurses tired of a broken healthcare system are taking action and enjoying the benefits.What are you waiting...
06/12/2025

Thousands of nurses tired of a broken healthcare system are taking action and enjoying the benefits.
What are you waiting for? 👀
🎉 Burn Bright, Not Out just hit #89 on Kindle and made it to Amazon’s Top 100 Nursing Books list. 😭💥
This book is for:
➡️ Nurses on the edge of burnout
➡️ Leaders exhausted by “one more initiative”
➡️ Anyone who needs tools that actually help — even when the system doesn’t
💛 Science-backed
💛 Soul-led
💛 No fluff. Just strategies I wish someone gave me when I was barely hanging on.
📚 Already bought it? THANK YOU
📝 Leave a review + DM me = You’ll be entered to win a FREE coaching session with me.
(Guaranteed to benefit you — seriously.)
Let’s keep this movement going. You don’t have to keep doing this alone. ❤️
📘 Link in bio
📩 DM me if you need help posting a review

I wrote this for the nurse I used to be. Now it’s reaching thousands! 💛🎉 My book just hit  #282 on Kindle in Nursing — o...
06/06/2025

I wrote this for the nurse I used to be. Now it’s reaching thousands! 💛
🎉 My book just hit #282 on Kindle in Nursing — out of 5,000+ titles!
Burn Bright, Not Out offers real tools nurses & leaders can use when things get tough — because that’s when growth happens. 🚀
💬 Read it? Drop a review — it helps others find it!
🔗 Link in bio

You can’t pour from an empty cup—and yet we try.I wrote Burn Bright, Not Out for the nurses who know something has to ch...
05/22/2025

You can’t pour from an empty cup—and yet we try.
I wrote Burn Bright, Not Out for the nurses who know something has to change.
💥 I’m giving away a free copy during A Nurse’s Journey Virtual Summit!
🎥 Watch my session on Stress & Workplace Violence to enter the raffle.
🎁 Plus, 27+ speakers. Tools. Gifts. Support.
👉 Register now: link in bio

✨ Honored to be featured by such an incredible nursing organization! ✨Thank you  !After years at the bedside, burnout hi...
05/14/2025

✨ Honored to be featured by such an incredible nursing organization! ✨
Thank you !

After years at the bedside, burnout hit hard. But I didn’t just step back—I dove deep. I became one of the first 700 board-certified nurse coaches in the U.S., and went on to study neuroscience, behavioral health, and holistic healing.

What I discovered? 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗲𝗺𝗯𝗿𝗮𝗰𝗲 𝘆𝗼𝘂𝗿 𝘄𝗵𝗼𝗹𝗲𝗻𝗲𝘀𝘀—𝗯𝗼𝘁𝗵 𝗮𝘀 𝗮 𝗵𝘂𝗺𝗮𝗻 𝗮𝗻𝗱 𝗮 𝗻𝘂𝗿𝘀𝗲—𝘆𝗼𝘂 𝘂𝗻𝗹𝗼𝗰𝗸 𝗮 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗸𝗶𝗻𝗱 𝗼𝗳 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 𝗮𝗻𝗱 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗽𝗼𝘄𝗲𝗿.

Today, I’m proud to be recognized for helping nurses and healthcare leaders 𝘩𝘦𝘢𝘭 𝘧𝘳𝘰𝘮 𝘸𝘪𝘵𝘩𝘪𝘯 and reignite their purpose.

𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗮𝗻𝗱 𝗺𝗼𝗿𝗮𝗹 𝗶𝗻𝗷𝘂𝗿𝘆 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝘁𝗵𝗲 𝗲𝗻𝗱 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝘆. They can be the turning point.

👇 If you’re craving something deeper—real change, lasting tools, and a way back to joy then you need to join us in August!

Not all nurses with answer this question the same way: 👉🏻 What does being a nurse mean to you? 🚀Today, I’m sharing my an...
05/12/2025

Not all nurses with answer this question the same way:

👉🏻 What does being a nurse mean to you?

🚀Today, I’m sharing my answer on a big event.
And let’s just say… it’s not the one you’ve heard before.

It’s not about fixing people
It’s not about following orders

It’s about something deeper
💫 Something sacred
And something this healthcare system desperately needs more of.

🎤Catch my talk TODAY at 5:15 pm Central time
💻 Free via YouTube, Facebook, Instagram, LinkedIn, and Tiktok!

The LIVE stream will go out on the following channels from 0900 - 2100 EST:
Go to or DM me for the Free link.
💥 I promise - it’s not what you think. But might be exactly what you need to hear.

Let this be your permission to pause today.
05/09/2025

Let this be your permission to pause today.

🔥 This Nurses Week, skip the stale snacks and hollow praise.You deserve more than a pen.You deserve to feel whole again....
05/05/2025

🔥 This Nurses Week, skip the stale snacks and hollow praise.
You deserve more than a pen.
You deserve to feel whole again.

𝗕𝘂𝗿𝗻 𝗕𝗿𝗶𝗴𝗵𝘁, 𝗡𝗼𝘁 𝗢𝘂𝘁 isn’t a pat on the back—it’s a path forward.
𝘊𝘳𝘦𝘢𝘵𝘦𝘥 𝘣𝘺 𝘢 𝘯𝘶𝘳𝘴𝘦, 𝘳𝘰𝘰𝘵𝘦𝘥 𝘪𝘯 𝘯𝘦𝘶𝘳𝘰𝘴𝘤𝘪𝘦𝘯𝘤𝘦, 𝘵𝘩𝘪𝘴 𝘣𝘰𝘰𝘬 𝘩𝘰𝘯𝘰𝘳𝘴 𝘺𝘰𝘶𝘳 𝘳𝘦𝘢𝘭𝘪𝘵𝘺:
✔ The system is broken.
✔ Burnout is not your fault.
✔ But healing is possible—and it starts within.

🧠 Based on scientific research, behavioral health, and real-life experience, you’ll learn how to:
•Understand your brain’s stress patterns—and how you can reverse them.
•Get tools to shift from survival mode to calm, focused presence.
•Shift from survival to sustainability while at work.
•Trauma-informed insights to help you feel safe in your own body again, without abandoning your career.
•Feel like you again.

𝙏𝙝𝙞𝙨 𝙗𝙤𝙤𝙠 𝙞𝙨𝙣’𝙩 𝙛𝙡𝙪𝙛𝙛.
It’s fuel for the soul of every nurse who’s tired of being told to “just take a yoga class” and get back to work.
✨ This Nurses Week, 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳—𝗮𝗻𝗱 𝘁𝗵𝗲 𝗻𝘂𝗿𝘀𝗲𝘀 𝗮𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂—𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝘀𝘆𝘀𝘁𝗲𝗺 𝘄𝗼𝗻’𝘁:
🚀Validation, real tools, and a way back to your spark. Order link in bio for:
➡️ Amazon
➡️ Barnes and Noble
➡️ Bulk orders: message me

𝗜𝗳 𝗯𝗲𝗶𝗻𝗴 𝗵𝗮𝗿𝗱 𝗼𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘄𝗼𝗿𝗸𝗲𝗱, 𝗶𝘁 𝘄𝗼𝘂𝗹𝗱 𝗵𝗮𝘃𝗲 𝘄𝗼𝗿𝗸𝗲𝗱 𝗯𝘆 𝗻𝗼𝘄.🥱You wouldn’t still be exhausted.😖You wouldn’t still be ca...
04/28/2025

𝗜𝗳 𝗯𝗲𝗶𝗻𝗴 𝗵𝗮𝗿𝗱 𝗼𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘄𝗼𝗿𝗸𝗲𝗱, 𝗶𝘁 𝘄𝗼𝘂𝗹𝗱 𝗵𝗮𝘃𝗲 𝘄𝗼𝗿𝗸𝗲𝗱 𝗯𝘆 𝗻𝗼𝘄.
🥱You wouldn’t still be exhausted.
😖You wouldn’t still be carrying the weight of “not enough” on your back.
💭You wouldn’t still be feeling stuck between who you know you could be for your team... and who you feel forced to be by others.

I know what it’s like to be deeply committed, constantly thinking about how to do more, be better, and support everyone around you — and still feel like it’s you’re not moving forward fast enough.

𝘛𝘩𝘢𝘵 𝘴𝘵𝘳𝘦𝘴𝘴 𝘣𝘶𝘪𝘭𝘥𝘴 𝘲𝘶𝘪𝘦𝘵𝘭𝘺... 𝘶𝘯𝘵𝘪𝘭 𝘪𝘵 𝘵𝘰𝘶𝘤𝘩𝘦𝘴 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨: 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦, 𝘺𝘰𝘶𝘳 𝘦𝘯𝘦𝘳𝘨𝘺, 𝘦𝘷𝘦𝘯 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩...

Especially when you’re navigating a world that keeps asking for more while also dealing with health challenges or financial issues. 
𝗕𝘂𝘁 𝘄𝗵𝗮𝘁 𝗶𝗳 𝘁𝗵𝗲 𝘄𝗮𝘆 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝗶𝘀𝗻’𝘁 𝗽𝘂𝘀𝗵𝗶𝗻𝗴 𝗵𝗮𝗿𝗱𝗲𝗿?
𝘞𝘩𝘢𝘵 𝘪𝘧 𝘪𝘵’𝘴 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘢 𝘯𝘦𝘸 𝘸𝘢𝘺 — 𝘰𝘯𝘦 𝘵𝘩𝘢𝘵 𝘩𝘰𝘯𝘰𝘳𝘴 𝘺𝘰𝘶𝘳 𝘦𝘯𝘦𝘳𝘨𝘺, 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺, 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘵𝘳𝘶𝘦 𝘴𝘦𝘭𝘧?

💫Better yet, a way that you can also teach to your coworkers?
This is the heart of the work I do.
 I help people who are stressed out and tired of the fight to find a different way. My approach is rooted in neuroscience, compassion, and real lasting change with evidence-based tools. 
𝗜𝗳 𝗮𝗻𝘆 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘆𝗼𝘂 𝘄𝗵𝗶𝘀𝗽𝗲𝗿𝗲𝗱 “𝘆𝗲𝘀” 𝘄𝗵𝗶𝗹𝗲 𝗿𝗲𝗮𝗱𝗶𝗻𝗴 𝘁𝗵𝗶𝘀...
 You’re exactly who I designed my coaching for.
✨ Applications for 1:1 coaching are open now.
 Let’s finally stop fighting yourself — and start building a life that feels like it fits.
Cost:
 $900 for all six sessions.
🚀Limited Time Offer:
 For the month of May, enjoy the full six-session package for just $480!

Don’t miss out—this offer won’t last long!
🔗 Register on my website giovannanavarro.com
or DM me for details 

🚨 Nurses are burning out at alarming rates—BUT IT DOESN’T HAVE TO BE THIS WAY. 🚨For years, I’ve watched nurses—myself in...
03/24/2025

🚨 Nurses are burning out at alarming rates—BUT IT DOESN’T HAVE TO BE THIS WAY. 🚨

For years, I’ve watched nurses—myself included—pour everything into their work, only to feel exhausted, unappreciated, and stuck.

👉👉👉The system is broken, not you. You were never meant to carry this much alone. 🌟 That’s why I wrote Burn Bright, Not Out, and I’m beyond excited to announce that it debuts TODAY, March 24th! 🎉

Even better—it’s already listed in Barnes & Noble, Amazon, Bookshop.org, and other major international book retailers! 📚✨

This isn’t just another book about self-care. It’s a science-backed, real-life roadmap to help nurses break free from chronic stress and burnout, regain their energy, and find fulfillment—without quitting their jobs or compromising their well-being.

💡 If you’ve ever wondered:
✔️ Can I recover from burnout without walking away from my career?
✔️ Is there a way to feel passionate about nursing again?
✔️ How do I stop feeling drained all the time?

This book has the answers. And now, it’s finally here for you.

✨ If you’re ready to take that first step—or know someone who needs it—grab your copy (paperback and ebook). Link in bio.

📢 Please share if you know a nurse, nursing student, or new grad who could use this! Let’s get this book into the hands of those who need it most. ❤️

Thank you for your support, and let’s start rewriting the story of nurse burnout—together. 💙

🤔Think back to a time when life was tough—but you kept going. You pushed through because you knew the outcome would be w...
03/21/2025

🤔Think back to a time when life was tough—but you kept going. You pushed through because you knew the outcome would be worth it.

Maybe it was a challenging degree, a tough job, or a personal struggle, but deep down, you trusted that your efforts would lead to something better.

Now, what if I told you that the same certainty applies to the stress you’re carrying at work?

🧬Science shows that our bodies already know how to recover, adapt, and evolve—we’ve just forgotten how to listen. 💡The weight you’re carrying isn’t permanent. 💡

There’s a way forward, and the evidence-based strategies prove it.

If you’re ready to learn how to break free from stress at work, prevent burnout, and reclaim your energy, my book 🔥 is a must-read.

See what fellow nurse and CEO, Dr. Linda had to say and pre-order today. Link in my bio

🔥 Quick Nurse Stress-Check In 🔥Are you feeling like you’ve run a marathon, or is it more like a sprint to the coffee mac...
03/20/2025

🔥 Quick Nurse Stress-Check In 🔥
Are you feeling like you’ve run a marathon, or is it more like a sprint to the coffee machine? 😊

How many of these can you say “YES” to?
1️⃣ You’ve charted in your dreams (or nightmares).
2️⃣ Your bladder is stronger than your hospital’s policies.
3️⃣ “Self-care” is drinking cold coffee before it turns into an iced latte.
4️⃣ You spend your days off recovering instead of actually living.
5️⃣ You replay what you did (or didn’t do) at work like a Netflix series on repeat.
6️⃣ You’ve seriously considered a career as a barista because at least they get breaks.
7️⃣ You overanalyze everything—from patient outcomes to why your coworker looked at you weird.😬
8️⃣ You’ve taken an extra hours because of guilt… or let’s be honest, money.
9️⃣ You hesitate before walking into work, wondering how bad it’ll be today.
🔟 You’ve thought, “Other nurses have it easier than me,” while secretly envying a desk job—because paper cuts and sitting for 8 hours sound like a dream job.

Your Results:
✅ 0-2 Yes Answers: You’re hanging in there… for now. But why wait for full burnout? My book can help you stay ahead of the game!
✅ 3-5 Yes Answers: Let’s be real—you’re running on fumes and caffeine. Time to recharge before your body forces you to! My book has the roadmap.
✅ 6-8 Yes Answers: You don’t just need my book—you need it STAT! Let’s talk before you start IV-dripping coffee.
✅ 9-10 Yes Answers: I’m prescribing you a copy of my book ASAP. No prior authorization needed. Seriously, nurse—you deserve better.😃

💪 Ready to make the shift? Start the journey today and order my book Burn Bright, Not Out (paperback or ebook) link in bio and let’s make it happen together!

Address

7704 Earp Way
Austin, TX
78613

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