Global Soul Wellness - Sound Healing & Yoga

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Global Soul Wellness - Sound Healing & Yoga

Offering guided sound bath meditation, acupuncture + sound healing sessions, and yoga to improve ove

Offering virtual sound healing sessions and private in person yoga and sound baths in the Austin area

20/02/2025

Offering Corporate Wellness sound healing... guide your nervous system back into balance through sound vibrations. DM to book at your office space 💫

03/12/2023

Curious how to tap into the energy of the Full Moon and use it to your benefit? Join us for these next 3 Full Moons to release, rebalance, and refocus.

*link in bio to reserve your package

There is a special power in synching our internal rhythm with the rhythm of nature. When we open ourselves up to receiving healing vibrations, our bodies intuitively respond by harmonizing, grounding the cells in our body, and bringing us back into healthy balance. Full Moon energy is the time of month where energy peaks… and then releases… like a ‘cosmic high’. Humans are made up of 60%-70% water, making us excellent conductors of this energy. It is believed that the gravitational pull of the moon affects the water in our bodies, just as it affects the tides, impacting energy levels, emotions, and our deep intuition that we sometimes lose sight of. Sound Baths during a Full Moon, can bring us into a deeper relaxed state tapping into these heightened energies where we are more open to receiving and shifting cell frequencies from low (negative) to high (positive) vibrations within the body.

What to expect each Full Moon sound bath experience:

* A cozy, safe, intimate environment with weighted stone eye masks, moonstone quartz to take home with you, Japanese floor mats, blankets, pillows and saging to set the stage
* We’ll take pause to write down what you are releasing and what you are calling in each month
* Breathwork and Guided visualization specific to each Full Moon
* Live sound bath with Planetary gongs, Crystal Tones signing bowls, and more
* The best cosmic nap of your life

02/12/2023

It's December and we're wrapping up the year... how have you stayed active in 2023, what did your body need, crave, and actually enjoy this past year?

I've been reflecting on my physical habits the past year and as I get older... I no longer run at the lake but I walk a lot more now having a pup, I picked up pickle ball having played tennis my whole life, which is easier on the body and so much fun btw. But mid way through the year, I had decided to quit my yoga membership and tried joining a regular 'gym', thinking that'd be better for me to change things up, build more muscle. But honestly, I've missed my yoga practice terribly... not just the physical aspect of being on the mat and moving in my body, but going beyond the constraints of my mind and feeling truly free that hour of practice each day...
So, 2024, I'll be giving my mind/body what it's been craving, and meeting it back on the mat.

This year taught me the importance of finding physical activities that truly bring you joy as we get older... time is precious and so is listening and being kind to our bodies along the way. ❤️

18/11/2023

Open House TODAY Sat Nov 18th at in ATX, 10-2ish. All the things... live demos by wellness practitioners, holiday bundles & gift ideas, Q&A.
Come stop by 💫

18/11/2023

Open House TODAY Sat Nov 18th 10-2ish
All the things... holiday bundles & gift ideas, demos, Q&A.
Come Stop by 💫

24/10/2023

Upcoming Sound Baths at The Road
Wednesdays 7:30pm-8:30pm
10/25, 11/1, 11/8

Each sound bath begins with a guided meditation, breathwork, and intention setting. Instruments such as Planetary gongs, element chimes, and Crystal Tones Singing Bowls are played, helping to remove blockages, release stress, and guide the body back into its natural healthy rhythm.

All you'll need to do is lie down, relax on our Japanese floor cushions with a stone eye mask, and be open to receive the healing vibrations.

Join me at to experience your personal sound journey

*link in bio to reserve your spot

04/09/2023

During the fall season🍁, the Sun moves through the zodiac signs of Libra and Scorpio. Libra and is associated with balance, harmony, and relationships❤️. A time to focus on finding equilibrium in our lives and seeking fairness in our interactions with others.

Fall invites us to find balance, explore our emotions, and embrace transformation✨. It's a time to reflect on our relationships, seek inner harmony, and embrace the changes that come with the changing seasons.

Fall is associated with practicality, organization, and attention to detail. This is a time when we may feel motivated to focus on our work, health, and daily routines. It's a great time for planning, analyzing, and implementing practical strategies.

On September 6th, there will be a New Moon 🌚in Virgo, a powerful time for setting intentions around self-improvement, productivity, and efficiency... an opportunity to start new projects, establish healthy habits, and refine our skills.

Later in the month, there will be a Full Moon in Pisces on Sept 20th... a highly intuitive and emotional time. It can bring about heightened sensitivity, spiritual insights, and a need for compassion and empathy. It's a time to release emotional baggage, practice self-care, and connect with our intuition.

Join me for a healing and restorative sound bath this September as we transition into this next season.

*Link in bio to reserve your spot💫

12/05/2023

When you can't run to the mountains ⛰️ for head space 💆🏻‍♀️...

Join me at in Austin TX Wednesdays 7:30pm-8:30pm for healing vibrations.

Our weighted stone eye masks take away spacial limitations & allow your mind to travel to your 'happy place' during our sound journey 🎶

DM for link to book single session or packages offering discounted pricing 💫

04/05/2023

We'd love to see you this month for some sound healing🎶🫧💆🏽‍♀️
DM for link to book single sessions or packages.
Wednesdays dont work?? Now offering private sound baths.
(limit 7ppl)

15/03/2023

Relax, refresh, reimagine possibilities✨🎶

Join me at The Road for March Sound Baths:
3/20 Spring Solstice 6pm & 7:30pm
3/22 Heart Chakra 7:30pm
3/29 Crown Chakra

Space is limited to 7ppl, DM for link to book💫

12/02/2023

Where do you find refuge for peace & calm?

Offering in-home sound baths to help cleanse the mind, body, & the space you live! 💕🏡🕊️😌🎶🫧

DM to schedule or visit link in bio to send me a date/time request ✨

30/01/2023

*Corrected Sound Bath Schedule

Offering Chakra focused guided meditation Sound Baths this Feb.

We'll start each bath with a short meditation/visualization to tap in & set intention around a targeted chakra (energy center)....then you'll sit back, relax, & let the instruments work their magic.

Everyone is welcome, but space is limited to 7ppl (reservations req'd)

Packages now available! DM for links
1 session $45
3 session package ($42/ea)
5 session package ($38/ea)

What's included?
-60min live sound bath
-Japanese floor mats, pillows, blankets
-Weighted stone eye masks
-Best nap of your life ;)

Address

78702

Website

http://globalsoulwellness.com/

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20/02/2025

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18/11/2023

18/11/2023

24/10/2023

04/09/2023

12/05/2023

04/05/2023

15/03/2023

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30/01/2023

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