Hosanna Doula Services

11/22/2025

New Episode Out!!! Finding Your Dream Doula: Beyond the Basics

11/22/2025

https://youtu.be/kOVCafBt-9Y?si=sNbUL0Y76iEDp9Jv

11/20/2025

✨ 5 Ways to Make Birth More Comfortable ✨
Birth isn’t something you have to tough out — it’s something you can work with. Here are simple tools that make a big difference:
1️⃣ Breathwork — Slow, deep breathing helps your body soften and your mind stay centered.
2️⃣ Movement & Position Changes — Swaying, rocking, squatting, or getting on hands + knees can help comfort and progress.
3️⃣ Warm Water — A shower or tub can melt tension and ease intensity.
4️⃣ Counterpressure — Perfect for back labor and grounding sensations.
5️⃣ A Supportive Birth Team — Encouragement, presence, and advocacy make all the difference.

Every birth is unique, but comfort is powerful. Which of these helped you most? 💛

11/18/2025

Breathing peace, embracing strength, welcoming new beginnings.
‘When you go through deep waters, I will be with you.’ — Isaiah 43:2

11/16/2025

11/15/2025

We need to talk about ByHeart…

11/15/2025

The ByHeart formula recall has expanded after multiple infants across the U.S. became sick with suspected or confirmed infant botulism. As of the latest public health updates, several babies have been hospitalized, and investigations are ongoing.

If your family uses ByHeart, please stop using all ByHeart Whole Nutrition formula immediately and check your lot numbers. Your baby’s safety comes first.

As your doula, I know how scary this feels — especially when you’re already exhausted and trying to make the best choices for your little one. I’m here to help you:
✨ Review your formula
✨ Find safe alternatives
✨ Understand symptoms
✨ Support you through the stress and uncertainty

You’re not alone. My DMs are open. 💛

11/13/2025

Dear Mama,

As you prepare to bring life into the world, take a deep breath and remember — you were chosen for this moment. 🌸

Every kick, every contraction, every heartbeat is a reminder that God is near. He knit this baby together in your womb, and He’s holding you both in His hands.

When fear whispers, let faith speak louder.
You are strong.
You are capable.
You are never alone.

“For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made.”
— Psalm 139:13–14 ✨

💕 With love,
Hosanna Doula Services

11/11/2025

Homebirth can be a safe, empowering choice — the key is having an experienced, trusted care team. 🌸

11/10/2025

Hosanna Doula and Wellness Services

11/09/2025

https://youtube.com/?si=0WXiTfzZyTCeuaAT