Dharma with Gemma

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Dharma with Gemma *1:1 Coaching & Event Collaboration
*I help women embody Conscious Confidence, Courage & Communicati

It’s a cultivated skill to align your daily livelihood with your soul’s dharma.We often think it’s the job, the specific...
01/03/2024

It’s a cultivated skill to align your daily livelihood with your soul’s dharma.

We often think it’s the job, the specific line of work that proves we’re following our dharma.

‘If only I was doing ‘xyz’ I’d be living out my purpose’
‘I’m not doing enough, how will I ever reach my potential’
‘I loved that career, it gave me drive, I’m so lost now’
‘This doesn’t look like what I envisioned my career path to look like, & it feels right’

🪷What the Buddha says we often miss, is that our life is our purpose! and we can live our dharma in any spect of our life.

The Path of Skillful Livelihood is a practice to align your inner spiritual being with the external world.

The values we hold for ourselves and how we live them.

Dharma is our nature, our true, inherent, divine nature. Which I feel is the essence of our soul that is trying to express in this current lived experience.

For me - cultivate safety in learning is my dharma. I can do that in

👉🏽a conversation with a friend
👉🏽teaching a course
👉🏽writing a blog
👉🏽donating to education
👉🏽being a mentor or in a management role
👉🏽as a barista (order coffee is scary yo if you don’t know)

It’s okay to be wrapped up in what ‘it should look like’
AND what if you opened to what it could look like!

Because it’s not the job that expresses who you are, it’s who you are when you show up in the job.

I love meeting other yoga teachers and seeing how they are living there hearts out! I met on set with and she told me about her love of bees 🐝 and how she’s a bee keeper!

The bravery & fearlessness that’s cultivated in this is mind blowing! I felt impacted by her sharing her passion.

simply knowing she’s out there, buzzing her joy with her bees, I feel brighter more connected ✨💕🐝🦋🫶🏽🌱🌷

& that’s what sangha is, community that is living their livelihood, with their heart sharing that you too can do it how you want to.

🪷& that’s how we create more peace & free each other from suffering 🪷

Thank you for being a part of my sangha 🪩🌷

I love you 🤟🏽
Gem💎

I’ve fallen so deeply in love with life 💕🧡☀️The more I dive into spirituality, the more I laugh The more I dive into mys...
12/02/2024

I’ve fallen so deeply in love with life 💕🧡☀️

The more I dive into spirituality, the more I laugh

The more I dive into myself, the more I love

The more I dive into community, the more I’m amazed

There are so many paths to liberation

Which is a blessing + a struggle

AND WHAT A GIFT! It is to be reminded we get to choose

Blessing

Or

Struggle

Will I look at my suffering & wallow in it?

Or will I look at the mud and make pies 🥧?

You have this beautiful brain, and wise heart, under your insecurities & inadequacies is a powerful energy waiting to be harnessed.

You get to choose.

Will you choose to fall in love?

Again.
& again.
& again?

P.s. don’t forget Thursday February 29th adriane & I are hosting a brave space for women to Align + Evolve 💕✨🧡💫 discover your uniqueness & connect with ladies on the path 🐍🌱✨

Sat Nam sweet friends, time for a re-introduction of me & my buzzy corner of IG💕I’m Gemma Parmar, founder of the Liberat...
05/02/2024

Sat Nam sweet friends, time for a re-introduction of me & my buzzy corner of IG💕

I’m Gemma Parmar, founder of the Liberate Your Energy Movement✨🦋& owner of Dharma with Gemma Coaching 🐍✨

I bring a sort of classical yogi nerd 📿+ radical play fairy 🧚‍♂️ energy to the mentoring scene

Sprinkle in solid emotional support paired with real life ways to combat chaos we’ve got ourselves a cocktail for exploration (whoop! my fav kind 🍸)

Here at LYE, we’re cultivating a brave space for women to show up rawly - as they are & help them continue to find peace off the mat amongst transition, turbulence & distress that modern life brings.

I have many offerings! So pick your fav way to play 🏄🏽‍♀️

The Seasons of Awakening Program
(3 months)
✨a total glow up breaking thru limiting beliefs & finding unshakeable strength in your inner-authority

Meditation Off The Mat Mentorship
(1 month)
✨a mindfulness deep dive designed to improve the vibrancy + harmony in your life

Women’s Circles + In-Person Events
(Next Up)
✨Align + Evolve
February 29th, 2024
6:00pm-8:00pm

House of Liberation
(Online Community - coming soon!)
✨accessible spiritual wisdom combined with community support so impact leaders + change makers can create in the world without feeling the weight of the world

Whatever way you choose to explore, we aim to help you:
* Experience the Yoga of Emotions
* Train the Mind to be Kind
* Find Your Dharma
* Cultivate Skillful Action
* Understand Needs + Implement Boundaries
* Create Language to Empower
* Own Strength in Inner Authority
*& so much more

So you can:
* Live your life without judgement
* Let go of the worry
* Stop feeling dense + heavy & start feeling light + bright 💫
* Respond vs React to your loved ones
* Be a multidimensional listener
* Become a conscious being making an impact in the world!

If you’re wondering about my personal journey, let’s chat in the DMs or follow along on my personal stories for real time talk about the challenges + joys of being a conscious free human!

I’m so grateful for this community’s support & excitement for growth! What a blessing this life is & a gift to be in service 💕✨💫🙏🏽🐍

i’m home and it feels so bittersweet 🥰🤠👯‍♀️returning to interesting weather in Austin, difficult friend conversations, &...
26/01/2024

i’m home and it feels so bittersweet 🥰🤠👯‍♀️

returning to interesting weather in Austin, difficult friend conversations, & life happenings out my control (a totaled car & buying a new one) 🙈

AND I’m feeling juiced up on inspiration, ready to love life as it comes to me, & serve in a way I never thought was possible 👯‍♀️🌷🦋🌱✨

i couldn’t have asked for a better trip and I’m so excited to share all the yummy details with you!

But first…..let’s practice!

Come breathe & be with me ’s new location in Tarrytown this weekend! 🌷🌱✨💕🤠

Sunday @ 11:30am
Kundalini + Gong Meditation
70 min

💕love💕
💎snuggly gem💎

Sunsets + Besties & Lovers ☀️🌅🏝️🌊
23/01/2024

Sunsets + Besties & Lovers ☀️🌅🏝️🌊

What I learned from being a social justice warrior….Was that no matter how much I believe something, I never want to fig...
06/01/2024

What I learned from being a social justice warrior….

Was that no matter how much I believe something, I never want to fight with shame, blame or persuasion.

Instead I choose to educate, encourage, & empower.

I’ve been talking about our drama 🎭 for a few days & how it’s our human tendency to get wrapped up in it all.

I got wrapped up in fighting with poison in my mouth, blinders over my eyes, & hate in my heart.

This drama felt exhausting, it felt like I was living split lives, never being truly understood.

It cost me friends, it cost me inner peace, & in the stress of it all it cost me the values I so very much believed in.

What was I fighting for again?
All I see is red 🔻🔻🔻
All I feel is my blood boiling 🩸🩸🩸

So I said enough - I’m doing it differently. I can’t save the world but I can save myself.

For 5 years I went on the inward journey to discover what it is I stand for.

& I remembered I stand for FREEDOM | MUKTI | LIBERATION

But this time it was different.

This time it was rooted in inner freedom & self liberation!

I truly believe if we use the suffering of the world to turn us home to our own suffering - we will find an access point to break our hearts open to heal from the anger that blinds us.

Then it’s only natural to share this freedom with others, to bring others along the journey into harmony.

There’s no need to fear monger or persuade, the embodiment itself invites people to discover it for themselves.

So if you want to save the world - save yourself first. The sharing will naturally land in your heart and you’ll be able to move forward as a

Warrior with an Awakened Heart - the Bodhisattva ✨💕🦋

I’m creating a community platform for us impact makers to have a home for emotional support with accessible spiritual wisdom.

So you can make a ripple in the world without feeling exhausted, burnt out, resentful.

Where you feel supported, loved, FED 👏🏽

We need your joy, your light, your compassion now more than ever!!

Are you ready to awaken from with in? 🔥🔥🔥🔥

I’ll keep you posted my loving warriors 🥹🫶🏽🙏🏽✨

💜Love, gem 💎

Here we go 2024 🎆✨💕🫶🏽🪩💙🙈Next stop ✈️✈️Costa Rica 🇨🇷🇨🇷
01/01/2024

Here we go 2024 🎆✨💕🫶🏽🪩💙🙈

Next stop ✈️✈️Costa Rica 🇨🇷🇨🇷

They say this healing | inner work journey isn’t for the ‘faint of heart’ 🤨🧐Which I think ‘they’ 😜 are wrong.Faint of he...
12/12/2023

They say this healing | inner work journey isn’t for the ‘faint of heart’ 🤨🧐

Which I think ‘they’ 😜 are wrong.

Faint of heart 🟰 lacking in courage

anddd idk bout you, I’ve definitely lacked courage on my journey. Found myself in places feeling helpless + powerless, not knowing where to turn.

My faint heart felt squished, squeezed & left in a state of wtf do I do next - I’m running on empty, how am I supposed to have courage to make the changes that are weighing me down?

My faint heart knew I couldn’t do it alone, even when I told myself ‘I’m fine, I’ve always had to figure it out by myself’

When I’m feeling burnt out + fried —> extra crispy 🥓🥓
I know I’m walking a fine line between falling apart or falling back into wholeness.

The difference? Instead of hyper independence which leads me to falling apart, I share my tenderness with my mentor, the people who get the dark dog days because their mission is to remind me of the bright days - what’s possible when I’m on E.

The tender hearted people 🥺 are the exact people I want to support on this healing journey. The sisters that need someone to hold them in there softness while they cultivate courage & begin flexing the muscle they are deserving of peace + power + inner freedom!

🌱Someone to be there for you when self-discovery asks you to make real changes in your life.

🌱someone to be curious + inquisitive about your meaning of life & the values you’ve want to live by

🌱Someone who sees you for who you are & accepts your tears & rage and celebrates your joy!

We all need someone to listen, reflect, challenge our perspective and CALL US IN instead of OUT.

So if you’ve been feeling called out by the transformation world because your bravery + courage energy levels are on E 🪫🪫

This is your sign that you don’t need to wait for your courage to be on fire ❤️‍🔥 to take a chance on yourself

You don’t need to wait:

🚫to get through this next month
🚫when you’re less distracted or more ‘together’
🚫when you bypass the very thing that’s bringing you stress

Healing doesn’t have to be rough or hard, it can be big & transformative but it doesn’t have to be hard.

Here for you
💎Gem💎

2023 The year I chose myself FULLY 2023The year I learned to move slow in CHAOS2023 The year I played in the messiness o...
11/12/2023

2023

The year I chose myself FULLY

2023

The year I learned to move slow in CHAOS

2023

The year I played in the messiness of being HUMAN

2023

The year god said - you’ve studied spiritual teachings for years, it’s time for a lesson in true embodiment + WISDOM

2023

The year I walked the line of burnout & WARRIORSHIP

2023

The year I accepted abundance, love, support & care in MANY forms without TRANSACTIONS

2023

The year my nervous system was wrecked & healed I myself from WITHIN

🌷🫶🏽💕🧚‍♂️🌱☀️

Knowledge is learned, wisdom is felt.

As I reflect on this year, I couldn’t be more grateful to
✨have a sweet community where I can be fully me
✨feel inspired about my spiritual practice & way of living
✨learned so many ways I was limiting myself! & know I’m the one that can set me free 🦋
✨a family that cares about me & finally (🤪) respects my boundaries
✨a healthy body, mind & heart that connects me with the world
✨food that fills me with nourishment + pleasure
✨so many reminders of how divine, mysterious & freakin WILD it is to be alive

I love you!! I’m so thankful you’re apart of the Liberate Your Energy Movement and I’m so excited to evolve with you in the new year.

Your inner peace is needed in this world. Your light is the gift we’ve been waiting for. You deserve to set your energy free & feel liberated from the limits that hold you in the dark.

Let’s take our knowledge, share it and turn it into wisdom so we can all live lighter + brighter lives 💕✨🧡🌷🌱🫶🏽🐣

So many exciting things coming in the new year!!! Drop at 🦋 if you wanna be the first to know what I’m cooking up!!

Love,
Gem
💎

Babes!!!! This Friday Come join Kelly + I in the celebration of reclaiming the power of nakedness!! We’re hosting the 2n...
05/12/2023

Babes!!!! This Friday Come join Kelly + I in the celebration of reclaiming the power of nakedness!!

We’re hosting the 2nd Austin Women’s Naked Yoga and we couldn’t be more ready to celebrate bodies & souls coming together 💕🫶🏽🧡✨

December 8, 2023
🧡7:00pm-9:30pm🧡

Whether you choose to undress the soul or the body, in this brave space you’re invited to explore freedom with your sisters & own your erotic innocence👑

We will begin with sister talk & connection to create group cohesiveness & allow for us to regulate our nervous systems. After, move into an un-robing ceremony where you get the freedom of choice to undress to YOUR comfort level & be held in sacred awe by your sisters 🥺🦋(there will be a grounding room!)

This is a consent-based space, and we celebrate your right to choose your yes or no, with no judgement & full acceptance. 

The last hour will be our movement practice + sound bath to ground us in to the nature of bodies. Unleash your wild + free self to untether from the stories that stop you from owning your beauty and power. 

This event is only for people who have a psssy. While this event is q***r and enby friendly, we only welcome people who have vaginas into the space💕

DOORS CLOSE AT 7:10pm. YOU WILL NOT BE ABLE TO ENTER AFTER. Please plan time to arrive early based on Friday night traffic.
We also request that you bring your OWN mat, blanket + blocks. Even a sarong could be helpful. 
 
Kelly & I have been friends for 8 years and have always bonded over teaching group fitness, yoga, & body acceptance. Our mission is to empower women to embrace their joy in merging body + soul and fall in love with who they are. We share a passion for skillful personal development, emotional support, & the healing arts. When you take a class with us you can expect high energy, silliness, authenticity & heartfelt presence! 

We are here to support you - if you have any questions before the event please message or me!!

Elena Oct 31Hopeit was walking on a hot pavementwith bare feetit was screaming into the darknesswaiting for someone to s...
30/11/2023

Elena Oct 31
Hope
it was walking on a hot pavement
with bare feet
it was screaming into the darkness
waiting for someone to show up
it was cold hands and steady walks
through woods and uncovered paths
it was finding hope
in smallest shapes
it was laughs and smiles
among broken people
it was fading away
with the sun going down
it was a small light
it was fear of being abandoned
of being left all alone
powerful word
small yet powerful hope
that keeps us going on

🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤

Here to give you hope in the messiness of human life & accept you along the journey of f*cking it up.

What if instead of striving to be ‘put together’ you ‘melted into your wholeness’

You remembered you are the radiant light that breaks apart the dark

You owned your ability to soften in the times life pushes you to harden

You bravely leap into your own shadows knowing there’s always a way home

What if you had a series of tools that helped you dance with the harder things to accept in life?

What if you could self soothe & regulate your nervous system as you tend to your darkness but long to live in your brightness?

What if you created a way of being & believing in yourself that set you free from the boxes you’ve been forced to live in?

I still have 2 spots open for my 1:1 Seasons of Awakening program before it gets a make over into a self-paced course! 🦋❄️✨🖤

This course gives you:
❄️simple meditation techniques to deal with dark / negative / overwhelming thoughts
❄️exploratory shadow work exercises to reframe & shift into having an empowered mindset
❄️nervous system regulation practices that build your capacity to feel your feelings not fix them
❄️1:1 mentorship that empowers TF outta you & challenges your to shift your perspective so you can think big & live brighter 💎💎💎

We all need to hold & be held - let me hold you in this season of your life.

Mentorship is impactful for anyone trying to be *radically honest* about what they are resisting.

When you invest in supporting yourself, you are investing in your peace, you mental well-being, your joy, your love of life.

I’ve got options! DM to talk about why you’re resisting & how I can support you! ✨

“Life gives us a bunch of choices because everything is a matter of perception. Where some see the light, others see dar...
29/11/2023

“Life gives us a bunch of choices because everything is a matter of perception. Where some see the light, others see darkness. Where some feel openness and expectation, others feel fear and danger. Where some are influenced by yin, others are dominated by yang. Where some are guided by trust, others are confined into suspicion.”-Erik Pevernagie

The universe sends lessons to see if we are willing to play with the drama, smell it, taste it, be curious to explore it.

…then the universe tests us will you feed it or will you drop it? Your ego front & center claiming the stage - your soul the director.

☯️If you want to be non-attached, you get to learn the drama of being attached.

☮️If you want to be peaceful, you have to learn the drama of chaos

🕉️If you want to be steadfast, you have to learn the drama of inconsistency

purpose is found in the lessons of the drama

it’s a natural tendency to get wrapped up - no shame in the game

But please know this , YOU ARE THE SHINY LIGHT ☀️BEHIND ALL THE DRAMA!

I hope in your moments of darkness you approach yourself with a silly mischievous attitude bringing levity into your world 🃏🎭

You are deserving of a spiritual path that tends to the garden of your darkness AND shines the rays your radiance ✨💎🦋

I’m so excited to announce I’m working on a community platform for the homies to heal together!!

Its gonna be stacked with courses on spiritual transformation, community chat spaces & live meditation + sangha get togethers! 🙈🙈🙈

Where we can geek out & experience (together!) how ancient teachings weave with modern science and pave a way for us to live in harmony!

I truly believe humans have moved mountains & done incredible things out of fear, it’s a fuel that lights a fire under our a**.

AND holy wow I dream what could be created when coming from a place of safety & out of love?

🫶🏽💕✨If we all had a space to explore who we are and what impact we are making in the world.✨💕🫶🏽

Humanity could get the grace it needs to evolve 🦋

Here’s to living Lighter + Brighter sweet friends ✨💎🦋💕☀️🤠

More to come!

💕✨🫶🏽
💎Gem💎

Friday PSA: you are responsible for your pleasure 💁🏽‍♀️💅🫦🫶🏽✨Yes we can ask others to give to us, but are you letting you...
03/11/2023

Friday PSA: you are responsible for your pleasure 💁🏽‍♀️💅🫦🫶🏽✨

Yes we can ask others to give to us, but are you letting yourself be immersed & present to receive?

Yes we can eat delicious treats, but are your senses alive & turned on?

Yes we can use external stimuli, but are the stories of your mind at ease?

You could be doing the most mind blowing pleasure practices but unless you’re tapped in, tuned in to the energy of your bliss body & have a way to work through the egoic stories

- your pleasure is limited -

We can only feel as much as we allow ourselves too.

So where are you closing yourself off to pleasure?

And how can you be responsible for expanding your ability to feel the juicy nectar of life?

The t.ntric life is about learning to fall in love, right now, with who you are.

It’s a heroic path to look at the ways you box yourself in & how you limit yourself.

It’s actually quite confronting!!! And honestly only for the radical baddies out there 💋✨👅

Recently I’ve discovered stories around blaming others for my lack of pleasure. Storylines that protected the sad rejected girl inside me. She was scared to feel this nectar of life b/c when she asked the world she was constantly turned down.

I slowly became the one that was rejecting myself by giving my power away to others.

So instead of others, I asked myself. Even when I had the belief I shouldn’t have to do this for myself, I want someone else to do it. (Baby did not want to take responsibility 🐣🍼)

I gave my attention to how I was rejecting my own joy, resisting my own positive experience in life.

I started asking how can I feel into this moment?

Then slowly I remembered the power I have in my own joy. That the AWARENESS of being imprisoned by these stories is my KEY 🔑 to setting myself FREE🦋

Own your Liberation. Own your Pleasure. Own your Joy.

You’re worth it 🪩🫶🏽✨💋💅

Have a beautiful weekend my heroic fire walkers ❤️‍🔥❤️‍🔥❤️‍🔥

With love,
💎gem💎

When you create safety, fear can feel more present. More ripe, more raw, more RIGHT freaking HERE. Because your body is ...
23/10/2023

When you create safety, fear can feel more present. More ripe, more raw, more RIGHT freaking HERE.

Because your body is no longer in survival mode, it no longer has to adapt to protect you. But the adaptations have been made like grooves in the sand.

Now the real work sets in.

Sitting in the fear, while remaining in safety.

Sitting in the hard, while remaining soft.

Understanding you can hold both AND more.

The fact you are even able to feel fear is a gift that turns you toward the tenderness of your own heart.

So where in life are you closing when you could open?

T.4nt.ra to me is liberating the innate wisdom of the universe *within you* & learning to play in the unknown.

It’s a way of life that helps you fall in love right NOW. No need to manifest anything or figure it out. RIGHT freaking HERE you can feel the potency of your limitless love while tending to your samskaras.

Imagine your heart, beating in your chest, what color is it?

Imagine touching in on the tender spot in your heart, is there hesitation?

Imagine liquid love pouring into the cracks between the tender places, glowing rivers of radiance where there were once hallowed holes.

Imagine that right here, right now, there is nothing to do but be + breathe.

Exactly as you are.

DM me the squishy parts about yourself that you love - I want to celebrate you ❤️🫶🏽✨

When I first went thru meditation training I had panic attacks all the time.The first homework assignment we had was 3 m...
17/10/2023

When I first went thru meditation training I had panic attacks all the time.

The first homework assignment we had was 3 minutes of breath of fire + 11 minutes of samatha meditation.

We were asked to reflect on the practice with our small group. And I asked - how do y’all stay in the practice if you cry? Because I cry uncontrollably every time I sit.

At this time in life - I identified as someone ‘who didn’t need to cry’

But then an explosion would happen & I’d call my best friend hyperventilating scared of what was going on in my reality.

So much hidden guilt. So many shame spirals to unwind. Exhausted yet motivated. Ready for change but terrified of taking the leap.

It was A LOT to sit with.

I don’t know what I would have done without support.

Probably quit.
Probably continue ignoring my emotions.
Probably think I was just someone who couldn’t change their reactions.

It was too much to hold alone.

But with guidance, I stuck with it. I devoted myself to showing up. & I practiced staying in the middle of the river (check my stories for more on this!)

Feelings began to move through me vs take control of me. They showed me parts of myself I had met but avoided, they showed me parts of myself that could help the sad parts. My feelings were a doorway to the awakening I was longing for.

And that’s why I created the Seasons of Awakening. So you KNOW in this season you are NOT alone. That someone has your back & is here for the real time awakenings with emotional support that holds you in your wholeness.

For the moments of self-doubt & this is too hard I don’t know what to do energy.

For the moments of pure joy & this feels foreign I don’t know what to do with this energy.

Let’s sit together.
Let’s discover your middle way.
Let’s feel life dance through our cells.

It’s time to awaken to your greatness by using the brilliance of your brain + power of your body + desires of your heart ❤️

Seasons of Awakening is open for enrollment & I cannot wait to see you embrace your humanity.

🔗link in b!0🫶🏽for more info🔗

Future you is absolutely HOT af & dreamyyyy🥵🥹💭💕💙🦋✨🌱💚🪩She’s radiating baddie confidence and fulfilling purpose because sh...
09/10/2023

Future you is absolutely HOT af & dreamyyyy🥵🥹💭💕💙🦋✨🌱💚

🪩She’s radiating baddie confidence and fulfilling purpose because she finally took an authentic approach to trusting herself & electric slid 🎸 of her own way.

🪩She wakes up every morning and knows exactly how to hold herself everyday 👑and is able to weave art + meaning 🎨into her life instead of being lost in questions.

💃🏾She is able to play without perfection, rest with ease, and do hard things while remaining soft & sweet.

🥹She’s made major progress toward freeing herself without sacrificing her needs to people pleasing, or manicuring herself to fit in other peoples boxes

✨She feels excited for her future, knowing that she has everything she needs in this moment to experience love + acceptance, name her wildest desires ❤️‍🔥 embrace her expression, & melt into the support around her.

⚡️Welcome back to the present.⚡️

I know that future you can feel far away; maybe even impossible, but she is ALREADY within you.🦋That type of freedom, clarity, and energy is possible for EVERYONE. But HOW?

✨HOW do we grow spiritually while staying true to ourselves & our responsibilities?

✨HOW do we create a life where our heart-felt desires & passions have space to come to fruition and bring us closer to the people in our lives?

💫Those were just two of the many BIG questions I had in mind when I created Seasons of Awakening. There’s so much to share, but essentially, I help you create a fire perspective on life, 🔥

make your worthiness juicier than ever, 🍑

learn to wake up to the world around you & fall in love with life again by walking through my signature seasonal transformation framework 💛

over the next 3 months. 🪩🦋💃🏾

Doors close in 15 days... you spicin’ up your life, or you good with the same🧂& pepper routine?🥹✨

✨🌱Apply now through the 🔗 in my bio, it's time to make your future self a reality!!The months will go by anyway.

📸:

I’d cry every tear again knowing life is sweeter when you show up for yourself   🏴󠁧󠁢󠁳󠁣󠁴󠁿🦋💎✨🏴󠁧󠁢󠁳󠁣󠁴󠁿🦋💎✨🏴󠁧󠁢󠁳󠁣󠁴󠁿🦋💎✨The path ...
02/10/2023

I’d cry every tear again knowing life is sweeter when you show up for yourself

🏴󠁧󠁢󠁳󠁣󠁴󠁿🦋💎✨🏴󠁧󠁢󠁳󠁣󠁴󠁿🦋💎✨🏴󠁧󠁢󠁳󠁣󠁴󠁿🦋💎✨

The path is the goal & you are the gift!

When people ask when my spiritual awakening began - this is a moment I think of.

It was a moment I met god, when I didn’t really care for it’s existence. I barely wanted to exist.

I said I’d get sober - it happened 3 years later but hey that’s how manifestation arrows work.

Thought 💭awareness 🧐launch 🏹action 🏃🏽‍♀️divine surprise😱🤯😉

Deciding to be different is worth it, deciding to open to joy is worth it, deciding to learn something new is worth it, deciding to fail is worth it.

And after deciding your worth it - know you are worth taking action on.

May we all experience worthiness of finding our hearts connection to this world & have life’s that remind us of our light💚✨

💥Friday PSA: Spirituality to empower yourself vs punish yourself 💥It’s no lie that when we start paying attention - we s...
29/09/2023

💥Friday PSA: Spirituality to empower yourself vs punish yourself 💥

It’s no lie that when we start paying attention - we start to notice our feelings of inadequacy, unworthiness, loneliness. We notice how our mind plays tricks & catch our selves in patterned thought loops more often (b/c previously we ignored them & were unaware!)

This is called our heightened neurosis aka more awareness on our unhinged thoughts + habits.

It’s a great place to be! To familiarize the hot sticky texture of our human tendencies to grasp & cling to what is familiar.

🪨And be careful of getting stuck here🪨

🦋Combine your awareness with loving action to experience growth.

Notice if you become violent toward yourself as you try to improve, don’t let your need for growth turn yourself into a project that you ‘just needs to be figured out’

Don’t use your spirituality as a subtle aggression to who you are right now.

Use your spirituality to experience your wholeness.

“We have to gradually build the confidence that it is liberating to let go” ~Pema Chödrön~

Bop the 🔗link in my bio🔗to discover how you can awaken with love + support as you deepen your spiritual journey to discover yourself 💎✨🦋💚💖

Have a sweet weekend & happy full moon in Aries 🥰😈🌕♈️

Maybe I’ll see you at the 🚀Healing Sound Journey🚀 I heard there’s gonna be some wicked sounds that drop you into the vastness of yourself

Tonight Sept 29th @7:00pm-9:00pm

💎💎💎💎💎

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