Haiden's Yoga Practice - Chair Yoga for Seniors

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Austin, TX
Haiden's Yoga Practice - Chair Yoga for Seniors

Offering chair yoga and meditation classes specifically designed with seniors in mind.

Helping you live out your golden years with more physical and emotional ease!

11/28/2024

Haiden's Yoga Practice wishes you a very Happy Thanksgiving! 🦃🧡

11/25/2024

Do you have high blood pressure? Learn about important modifications you need to make to stay safe while practicing yoga! 🩷

Download our FREE Heart-Safe Chair Yoga Guide: https://mailchi.mp/1c2b62e7b062/r0s1uh9jlo

11/18/2024

Do you have high blood pressure? Learn about important modifications you need to make to stay safe while practicing yoga! 🩷
Download our FREE Heart-Safe Chair Yoga Guide: https://mailchi.mp/1c2b62e7b062/r0s1uh9jlo

11/13/2024

Chair yoga isn't just good for your body. It's good for your mind too! 🧠

Read all about why in our latest blog post:
https://www.haidensyogapractice.com/blog-chair-yoga-for-seniors/chair-yoga-benefits-seniors

11/11/2024

Wishing all U.S. service members a very happy Veterans Day! Thank you for your service 🇺🇸

11/08/2024

Did you know yoga can help improve your breathing and circulation? 🌬️

Read all about how in our latest blog post:
https://www.haidensyogapractice.com/blog-chair-yoga-for-seniors/chair-yoga-benefits-seniors

11/07/2024

Happy Chhath Puja from Haiden's Yoga Practice! 🌅🙏

11/01/2024

Haiden's Yoga Practice wishes you and your family a very happy Diwali! 🪔

10/31/2024

Happy Halloween from Haiden's Yoga Practice! 🎃👻

10/28/2024

Do you want to lose weight or get better sleep? 😴

Read all about how chair yogacan help in our latest blog post: https://www.haidensyogapractice.com/blog-chair-yoga-for-seniors/chair-yoga-benefits-seniors/

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10/23/2024

Did you know chair yoga can help you improve balance, lower your risk of injury, and manage chronic pain? 🤔

Read all about how in our latest blog post: https://www.haidensyogapractice.com/blog-chair-yoga-for-seniors/chair-yoga-benefits-seniors/

10/21/2024

Learn about how chair yoga can help you improve flexibility, strength, and joint health! 🧘‍♀️

Read more in our latest blog post: https://www.haidensyogapractice.com/blog-chair-yoga-for-seniors/chair-yoga-benefits-seniors/

Address

Austin, TX

Website

https://www.haidensyogapractice.com/

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