Revivl

Revivl Nonprofit organization
Gen Z Mental Health Hub ⚡️
Free Peer Mentorships
Spreading Awareness ♥️

seasonal affective disorder is more than just winter blues ❄️ shorter days and less sunlight can impact mood sleep and e...
01/04/2026

seasonal affective disorder is more than just winter blues ❄️ shorter days and less sunlight can impact mood sleep and energy but there are ways to cope and heal.

mindhealth wellness healing anxiety genz

the holidays can be stressful, lonely, or overwhelming. set boundaries, protect your energy, and remember it’s okay if y...
12/28/2025

the holidays can be stressful, lonely, or overwhelming. set boundaries, protect your energy, and remember it’s okay if your season looks different this year.

healing wellness genz stress copingskills

the words we don’t always say out loud but deeply feel for the people who matter most 💌
11/26/2025

the words we don’t always say out loud but deeply feel for the people who matter most 💌

panic attacks can feel overwhelming but grounding and breathing techniques can help calm your body and mind 🌿 you are sa...
11/13/2025

panic attacks can feel overwhelming but grounding and breathing techniques can help calm your body and mind 🌿 you are safe and this will pass

overwhelmed? try this 30 second grounding reset to calm your mind and reconnect with the present 🌿
10/26/2025

overwhelmed? try this 30 second grounding reset to calm your mind and reconnect with the present 🌿

even billie reminds us that body image struggles are real 💙 you’re not alone in how you feel design by...
10/18/2025

even billie reminds us that body image struggles are real 💙 you’re not alone in how you feel



design by

every zodiac sign has its red flag 🚩 don’t worry we’re calling ourselves out too
10/11/2025

every zodiac sign has its red flag 🚩 don’t worry we’re calling ourselves out too

burnout is more than being tired it’s when stress drains you mentally physically and emotionally 😓 knowing the signs hel...
10/06/2025

burnout is more than being tired it’s when stress drains you mentally physically and emotionally 😓 knowing the signs helps you take back control and protect your well being

my brain at 2am turns into a highlight reel of intrusive thoughts from random convos to fake chest pains to why someone ...
09/28/2025

my brain at 2am turns into a highlight reel of intrusive thoughts from random convos to fake chest pains to why someone texted ‘k’ instead of ‘okay’ 🌀 intrusive thoughts are common but they hit harder when you’re tired and anxious

the drama we unleash in our journals after the smallest inconvenience 🖊️😭
09/27/2025

the drama we unleash in our journals after the smallest inconvenience 🖊️😭

coping mechanisms but make it a food review 🍌🍟🥬 what’s your go to order?
09/17/2025

coping mechanisms but make it a food review 🍌🍟🥬 what’s your go to order?

sleep is more than rest it’s fuel for your mind 💤 protect your sleep. protect your peace.
09/07/2025

sleep is more than rest it’s fuel for your mind 💤 protect your sleep. protect your peace.

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Plannr Consulting

By students for students.

Founded in 2019, Plannr Consulting is an organization consulting business. We strive to help others get their lives on track and keep it that way. Our mission is to consult with students while promoting the awareness of different mental health issues and providing a safe community where students can come to when they need help.