FemmePower Fitness

05/29/2020

Have questions about your hormones? Wondering what's "normal" and what's signaling that something's off? Join me and Elizabeth Gaines, Functional Health Practitioner and Founder of Break Thru Burnout, for a live one hour webinar that covers the ins and outs of making peace with your period.

https://facebook.com/events/s/making-peace-with-your-period/559763754737808/

05/16/2020

05/04/2020

It's Mother-Lovin' May! Let's hope this month has 1008 days like the last one, because it's going to be full of fitness, nutrition support, self-care strategies, and Mama lovin' goodness. Check in with me here, and on the special Mother Lovin' May section of FemmePowerFitness.com to get in on the goods. Let's celebrate you!

04/07/2020

The secret to fitness success. - https://mailchi.mp/72ca98e66e17/the-secret-to-fitness-success

04/03/2020

I was scheduled to launch a group fitness studio on 4/4, but the universe had other plans. However...

03/21/2020

Before I take my two day hiatus, a few things:
1) I'd love for you to join me in my Mama Meet Up tonight (see events for details)
2) Check out the events calendar at www.femmepowerfitness.com/schedule for details on upcoming virtual classes
3) Join me on Patreon to get exclusive content, and more of the one-to-one and small group experience that you've grown to know and love. https://www.patreon.com/femmepowerfitness

Love you. So much.
-Diana

03/18/2020

As FemmePower Fitness preps to put all content online...tell me what you want to see? I teach everything from strategic self-care to Cardio Samba, powerlifting to Pilates, bodyweight workouts to bomb-shelter cooking classes (thanks, Cecilia!) so nothing is too far out of the box. I want to help you reinforce your wellness.

So what'cho itching for? Put it in the comments 👇