Sarah Mathu

Sarah Mathu PLANT BASED STRENGTH COACH

06/13/2022
What’s your motivation to live a healthy life? This is my family! They are my whole world and my motivation to grow stro...
10/14/2020

What’s your motivation to live a healthy life?

This is my family! They are my whole world and my motivation to grow stronger, stay healthy, & live a balanced fruitful life. Not only do I have internal motivation such as the desire to feel energetic, strong, and yes to look good 😁 because who doesn’t but an external one. I want to keep up with my boys. To be able to kick their butts as long as I can before they are to big! To be a mom who can have new adventures with them and not hold them back. I also want to be there for my grandkids and be able to play with them. To have great health so my children don’t need to take care of me for years or worry that I’ll need major help the older I get. I want to love them by doing all I can to be the best I can so they have a strong mother who will be there for them throughout their whole lives. All of this is what motivates me to get up each morning to drink I huge smoothie & workout. My family needs me and I need to take care of myself so I can take care of them. πŸ’ͺ🏻

✨ Now tell me what motivates you???

#πŸ’ͺ🏻

10/10/2020

Hey Saturday πŸ‘‹πŸ» let’s have a terrific one!

On the right is 2 weeks postpartum with Fynn and on the left 1 week with Jason. Our bodies are amazing! I am at 6 weeks ...
09/16/2020

On the right is 2 weeks postpartum with Fynn and on the left 1 week with Jason. Our bodies are amazing!

I am at 6 weeks PP today and I am starting to pick up yoga and some upper body lifting such as bench and overhead press. It’s incredible to think that only 6 weeks ago I was praying for him to get a move on and now he is going on 2 months 😩😭 honestly it feels like a life time already πŸ˜‚πŸ€ͺ

The best thing you can give yourself once having a baby is to love your body what ever it looks like and help it get stronger and healthier! The first time I was frustrated and embarrassed also I had a issue with my b***s that caused more harm mentally in this area but this time I looked at it all different pregnant and I look at it different now. I am thankful for the amazing things my body has done and can’t wait to help it get stronger for what ever is next.

Throwing it back to the honeymoon in 2016! I can’t believe it’s almost been 5 years! We have had 6 jobs between us both,...
09/07/2020

Throwing it back to the honeymoon in 2016! I can’t believe it’s almost been 5 years! We have had 6 jobs between us both, moved 5 times (within 2 states & 2 countries), 5 animals, & now 2 kids πŸ€ͺ🀣 it’s been a heck-tick adventure but worth it all with him!

We are celebrating the last few days of August with making Chocolate Chip Oatmeal Cookies & both boys approve. Plant bas...
08/27/2020

We are celebrating the last few days of August with making Chocolate Chip Oatmeal Cookies & both boys approve. Plant based + refined sugar free πŸ™ŒπŸ» Thanks for the keeper!
@ El Paso, Texas

08/19/2020

β€œhigh five” & β€œI love you” - lil Jason
πŸ˜†πŸ€ I am the proudest mum ever to have these two boys in my life & they are already best friends!
β€”β€”> I am focusing more on fitness and health on this IG account so I have made an new account that I will be more personal and share more of these two! Check it out here

Introducing Fynn Roger Mathieu 🀍 born Wednesday, August 5 at 2:20 am. He came to us fast and perfect beautiful. We have ...
08/18/2020

Introducing Fynn Roger Mathieu 🀍 born Wednesday, August 5 at 2:20 am. He came to us fast and perfect beautiful. We have been in new born heaven, getting all the snuggles we can. He is just a sweetheart and the three of us are so in love πŸ₯°

40 wks + 1 day πŸ˜…πŸ˜©πŸ€ͺ I am ready to have this babe in my arms. Let’s just say if someone was chasing me I would never get a...
08/03/2020

40 wks + 1 day πŸ˜…πŸ˜©πŸ€ͺ I am ready to have this babe in my arms. Let’s just say if someone was chasing me I would never get away 🀣 let’s hope no one needs my help this week!
#🀰🏻 #🀱🏻

07/29/2020

First date alone in over a year. I am not sure we know how to go out as adults πŸ˜†πŸ€£ also still pregnant 😩 Lil Jason kisses my belly and yells at him to come out and play πŸ˜‚ hoping today’s the last day 🀞🏻

First date alone in over a year. I am not sure we know how to go out as adults πŸ˜†πŸ€£ also still pregnant 😩 Lil Jason kisses...
07/28/2020

First date alone in over a year. I am not sure we know how to go out as adults πŸ˜†πŸ€£ also still pregnant 😩 Lil Jason kisses my belly and yells at him to come out and play πŸ˜‚ hoping today’s the last day 🀞🏻

Lil Jason is officially ✌🏻 today! I can’t believe we have a two year old! He is the best thing ever and I am beyond happ...
06/16/2020

Lil Jason is officially ✌🏻 today! I can’t believe we have a two year old! He is the best thing ever and I am beyond happy to have him filling up my life with sunshine, laughs, and donuts! I love you my mini mathu 🀍🀍🀍
#😎

06/14/2020

We had a lovely birthday weekend for our little boy and today I crashed full alseep while he climbed all over me for an hour πŸ˜…πŸ€ͺ a wonderful way to spend a Sunday afternoon and now I get cake πŸ‘πŸ»
#πŸŽ‚

He thought the pennies in the fountain where chocolate chips πŸ˜‚ what will he think p**p is πŸ’©πŸ™ˆπŸ˜‚         **p
06/13/2020

He thought the pennies in the fountain where chocolate chips πŸ˜‚ what will he think p**p is πŸ’©πŸ™ˆπŸ˜‚
**p

32 weeks (+ 5 days) with our little boy! It’s been a crazy week! Found out I was counting a week behind my actual baby w...
06/12/2020

32 weeks (+ 5 days) with our little boy! It’s been a crazy week! Found out I was counting a week behind my actual baby week πŸ˜…, I am dilated a 1.5 cm and having contractions most nights like crazy (nothing close enough to head to the hospital yet thankfully!)

🀍 I am still working out though I have changed my goals and routine. No more explosive HIIT that will cause the baby down.

🀍 We are finalizing the house for this little babe. Cleaning like crazy!

🀍 & we have a birthday boy this weekend! We have an official 2 year old 😱πŸ₯°πŸ˜† it’s crazy how big he is!
It’s been a crazy few weeks!


06/03/2020

Can’t get enough of these laughs
πŸ˜†πŸ₯°

πŸ™„

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Austin, TX

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