NeduFitness

NeduFitness Official Page of Nedufitness | Nike Trainer | Online Coaching | Strength & Conditioning Specialist | Hi my name is Nedu.

I am a Nike Trainer, Certified Strength and Conditioning Specialist(CSCS), Certified Personal Trainer and a former Texas Longhorn Football Player here in Austin, Texas. I am here to help you along your fitness journey with quick tips on strength training, nutrition and motivation. Be sure to check out www.nedufitness.com, follow me on Twitter:, Instagram: and "Like" this page!

11/03/2017

Chances are you have heard of adrenal fatigue, but you may not be quite sure what it is.  Understanding this condition is important however, because some expert...

10/26/2017

Fall is here, and that means that cold and flu season has arrived.  Have you ever noticed that some people seldom get sick?  Or maybe you have wondered why afte...

10/19/2017

Nedufitness Online Personal Training is for professional men and women who want to shed fat, build lean athletic muscle and create a lifestyle of fitness.

Cardio or Weights First For Fat Loss?
10/18/2017

Cardio or Weights First For Fat Loss?

Wight Training is the single most powerful body transformation tool you can use Weight training can burn body fat, increase your strength, and maintain or build...

10/16/2017

"It is not the mountain we conquer but ourselves" -Sir Edmund Hillary (New Zealander mountain climber and Antarctic Explorer Famous for being first to succesfully climb Mount Everest b.1919

I'm looking for men aged 30 to 40 who are looking to get ripped and build an athletic physique to answer a few short que...
09/29/2017

I'm looking for men aged 30 to 40 who are looking to get ripped and build an athletic physique to answer a few short questions. If this is you, then please help out. Kickoff Date: October 2nd, 2017

Apply Here: https://goo.gl/forms/cTSTGRnmOXOnA5I93

Stressed out? Lets chat about how this is negatively affecting your workouts.
07/06/2017

Stressed out? Lets chat about how this is negatively affecting your workouts.

9 times out of 10, when I ask an individual if they are stressed out, they will tell me "Yes". Could this actually be true. Well, the American Psychological As...

>>>Ready To Make A Transformation?
06/01/2017

>>>Ready To Make A Transformation?

I'm looking for busy professionals that are looking to transform their health and fitness. If this is you, then please fill this out. For more info, go to: https://www.nedufitness.com/8weektc Kickoff Date: June 12th, 2017

Are you struggling to burn fat, build lean muscle, and not spend hours in the gym?Sign up for my newsletter and get a co...
05/24/2017

Are you struggling to burn fat, build lean muscle, and not spend hours in the gym?
Sign up for my newsletter and get a copy of my free ebook, "Ultimate Fat-Loss Finishers", designed to take all the guess work out and give you results.
Click here: https://www.nedufitness.com/fat-loss-finishers

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Austin, TX

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