Narayana Institute of Vedic Arts

09/17/2025

For as long as I have lived in this nation, I have never seen population of this country so anxious, many are angry and so full of hatred for the other half because of different ideologies. In fact, these differences are what made us great. Anger can destroy our mind and our health. Here's a Podcast. This podcast features time-tested advice and practical tips, and Vedic coaching on how to stop being angry from ancient texts. From specific breathing exercises that can be done while driving to mantras, diet tips, and more, learn what the Bhagavad Gita and Vedic texts suggest about reigning in the mental toxicity and anger. toxicity
https://riverside.fm/studio/vedic-arts-ayurveda-jyotish-vastu--chants?t=e072eaf247915b95e791

08/24/2025

ZOOM WEBINAR

Learn with Vedic Ayurveda Practitioner Monica Groover, PhD who has an AD membership with NAMA.

In Ayurveda, Shotha (also known as Shopha or Shvayathu) is a fundamental pathological condition that is often correlated with the modern concept of inflammation. However, Shotha is a broader and more nuanced term that encompasses not only the localized inflammatory response but also a wide range of swelling conditions, including edema and effusions, from a holistic perspective. Our focus will be onon Menopause, Digestion and how our diet, habits, karma and energetics are affecting this inflammation.

We will cover how to manage shotha through holistic and natural means, by helping balance our our dosas, Srotas -obstruction of channels, the affect on fluid channels (udakavaha srotas), and how to pacify this condition holistically through some basic herbs, diet, and meditation. RSVP here on this link

Shotha corelates to inflammation. However, Shotha is a broader and more nuanced term that also includes energetic and karmic response that is affected by our thinking, diet, lifestyle and karma. You will learn about herbs, meditation, diet for this and more in this webinar. ($10-20 donation)