Elegant Ganesha Yoga

16/11/2025

When one yoga chair isn’t enough…. :) Next two Sundays will be restorative!

02/10/2025

Brb. Quitting atx life to open a yoga studio on the Texas coast. Jk. Orrrr…. Am I?

19/09/2025

Walking on down to 🎡

17/08/2025

“If extension is from the intelligence of the brain, expansion is from the intelligence of the heart.”

09/08/2025

Excellent first day of Randy Just’s workshop! We focused on legs today: In Parivrtta Utthita Hasta Padangusthasana, lift the standing leg’s quads, descend the lifted leg’s hip and extend the lifted leg through the big toe base joint. Thanks to Ganesha Yoga for the pic!

20/07/2025

Gravity is my favorite prop 🤗

25/06/2025

Join me Sunday for the end of their annual Free Week! Restorative is on the menu 🧘🏽‍♀️

15/05/2025

#🌇

02/01/2025

Happy 2025! The futility of social media overcame me in 2024, but I do want to say that I get so much inspiration from y’all and as I dive back into Yoga teaching without having a backup career behind me (also left that in 2024…) I am excited for all the new possibilities and thrilled to start taking relevant classes on my path to becoming a PHYSICAL THERAPIST! This semester I have injury prevention for athletes so I’ll be sure to share what I’m learning! 🥂

28/12/2024

Was happy to hear a few mentions of BKS Iyengar and how he created props for our benefit in this pod! 👏🏽

In this episode, my guest is Dr. Kelly Starrett, DPT, a world-renowned physical therapist, best-selling author, and expert on improving movement in fitness, ...

19/12/2024

What do I love about Iyengar Yoga?

✨ The possibilities ✨

16/12/2024

Parsva Bakasana in teachers’ practice today. We were celebrating Guruji’s birthday yesterday.