Violet Crown Therapy

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Violet Crown Therapy I help people explore authenticity, vulnerability, and connection in a compassionate & empathic way. I graduated from St.

For as long as I can remember, I have thrived on working with people and helping them with various life happenings–whatever they may be. Edward’s University with a Master of Arts in Counseling and a Bachelor of Arts in Psychology and am provisionally licensed as an LPC-Intern. During my undergraduate studies, I discovered my love for working with individuals (and their family members) on the autism spectrum and would like to continue working with individuals with ASD in the years to come. I also enjoy working with anyone who requires guidance and support through varying life transitions, changes, and challenges. As a Certified Positive Discipline Parent Educator, I help promote healthy boundaries and autonomy to the clients I work with and teach valuable social and life skills. I understand and empathize with the fact that life happens and everyone experiences various challenges and uncertainties at one point in time or another. With this in mind, I acknowledge how important therapy is to help people navigate through those struggles to help with increased self-awareness, self-esteem, support, autonomy, and overall life satisfaction. My approach to therapy is authentic, genuine, and free of judgment so therapy with me will feel comfortable (even when things get emotional or awkward) because client’s will always be able to be undeniably themselves.

Resistance doesn’t have to look like burnout.Speaking up doesn’t have to look like perfection.And joy isn’t a betrayal; ...
28/01/2026

Resistance doesn’t have to look like burnout.
Speaking up doesn’t have to look like perfection.
And joy isn’t a betrayal; it’s how we stay human in the middle of all of this. 💛✌🏻

Y’all. We need to be better.Better systems. Better protection. Better care for human lives.Stay human. Stay connected. D...
25/01/2026

Y’all. We need to be better.
Better systems. Better protection. Better care for human lives.

Stay human. Stay connected. Don’t let numbness win.

Oh, and F**k ICE. 🖤✌🏻

Today I was reminded of something simple and powerful: ‘I love you bigger.’This is for you, and whoever else is reading ...
20/01/2026

Today I was reminded of something simple and powerful: ‘I love you bigger.’

This is for you, and whoever else is reading this, however that lands for you. 💛

This doesn’t suck. 💛12/10 recommend delighting in sunshine & cooler weather while reading.
10/01/2026

This doesn’t suck. 💛
12/10 recommend delighting in sunshine & cooler weather while reading.

Happy Wednesday & Happy January! Check out my January newsletter :)
07/01/2026

Happy Wednesday & Happy January!
Check out my January newsletter :)

This month's life hack comes to you from a very cozy Zilly.  Zilly's life motto (on any given day) is: regulate first, think later. His approach is simple and effective: blankets to be cozy, someone to snuggle with, good lighting, and a well-timed nap. He reminds me that before we problem-solve, p...

Therapy truth: rest isn’t something you earn once you’ve healed enough.It’s one of the conditions that makes healing pos...
07/01/2026

Therapy truth: rest isn’t something you earn once you’ve healed enough.
It’s one of the conditions that makes healing possible.

When a nervous system has learned to survive through productivity, vigilance, or caretaking, rest can feel unsafe or even shameful.

In therapy, we don’t just explore what you do.
We explore what your system learned it needed to survive.

Rest isn’t quitting.
It’s regulation. 💛

Figured I’d share some lesser known facts & parts of me with y’all. 🖤🩷✌🏻
05/01/2026

Figured I’d share some lesser known facts & parts of me with y’all. 🖤🩷✌🏻

The beginning of a new year can come with a lot of noise. This is your reminder that you don’t need to rush or reinvent ...
01/01/2026

The beginning of a new year can come with a lot of noise. This is your reminder that you don’t need to rush or reinvent yourself.

Slow starts count. Rest counts. Listening to yourself counts. 💛

As January approaches, there’s often an unspoken expectation to decide who you’ll become next.But mental health doesn’t ...
30/12/2025

As January approaches, there’s often an unspoken expectation to decide who you’ll become next.

But mental health doesn’t require reinvention.
And growth doesn’t have to start on January 1st.

You’re allowed to move into a new year without resolutions or intentions.
You’re allowed to focus on stability, regulation, and getting through your days.
You’re allowed to choose “nothing needs fixing right now.”

If something shifts later, great.
If not, that’s okay too.

This is your permission slip to opt out of pressure and meet yourself where you already are.

💛

Sometimes looks like knowing where the door is. 💛
24/12/2025

Sometimes looks like knowing where the door is. 💛

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TX

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+15129676294

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Welcome to Violet Crown Therapy!

Hello there! I am glad you're here.

I am Julie and I am a therapist who helps people explore authenticity, vulnerability, and connection in a compassionate and empathic way. In the search for the right therapist, I know it's important to know a little more about me and my background so below are some highlights & fun facts. If you have any questions or concerns for me, please reach out and let me know!